Embark on a flavorful journey to the Iberian Peninsula with our portuguese bean soup recipe, a hearty and vibrant bowl of culinary delight. Savory sausage, tender beans, and nutritious kale come together in a robust tomato broth, creating a symphony of textures and tastes. A hint of smoky paprika and a splash of rich red wine elevate the soup to new heights, offering a taste of Portugal’s rustic charm in every spoonful. Dive in and let your palate rejoice!
Portugal beckons with its picturesque landscapes and cultural richness. Yet, it’s the flavors that truly captivate the soul. Dive into a pot of authentic portuguese bean soup recipe, and you journey through centuries of culinary tradition.
Each spoonful unravels tales of old-world kitchens. Tender beans, aromatic spices, and savory meats converge in a symphony of taste. It’s not just soup; it’s an experience. It’s a warm hug on chilly nights and a festive centerpiece on family tables.
Join us as we explore this treasured recipe. Let Portugal’s culinary magic enchant your palate. Dive in. Savor. Celebrate.
What Is portuguese bean soup recipe?
portuguese bean soup is a hearty, flavorful dish originating from Portugal. Brimming with robust ingredients, it combines tender ham hock and savory linguica sausage with kidney beans, making it protein-rich.
Adding vegetables like potatoes, celery, carrots, and cabbage introduces texture and nutrition.
The stewed tomatoes and tomato sauce provide a tangy base, creating a rich broth. Infused with garlic and simmered to perfection, this soup offers a delicious blend of tastes and textures, capturing the essence of Portuguese culinary traditions.
Can You Vary Portuguese Bean Soup With Other Ingredients?
- Keto Skip beans and potatoes, adding more low-carb vegetables like zucchini. Use bone broth for added nutrients.
- Paleo Use fresh tomatoes instead of canned. Avoid processed sausage; opt for fresh, quality meats. Exclude beans.
- Gluten-Free Ensure the sausage and any added broth are gluten-free. Most natural ingredients in this recipe are inherently gluten-free.
- Whole30 Replace canned tomatoes with fresh ones, avoid processed sausage, and omit beans.
- Vegetarian Omit the ham hock and sausage. Add robust veggies like bell peppers or mushrooms for depth.
- Vegan Along with the vegetarian modifications, use vegetable broth as the base and add hearty vegetables or tofu for protein.
Recipe Directions
- In a Dutch oven, combine ham hock, linguica, onion, and water; boil, then simmer for 1 hour.
- Extract the meat from the ham hock, chop, and add back to the soup.
- Mix in potatoes, celery, carrots, tomatoes, sauce, and garlic; simmer for 1.5 hours.
- Add cabbage and beans; cook for 10 more minutes.
Variations, Add-Ons, And Toppings
Variations
- Meat Choices: Beyond linguica and ham hock, consider chorizo or bacon for added smokiness.
- Vegetarian/Vegan: Replace meats with mushrooms, tofu, or tempeh.
Add-Ons
- Grains: Barley or rice can be added for an even heartier meal.
- Beans: Experiment with different bean types, like chickpeas or black beans.
- Spices: Paprika, cumin, or saffron can add flavor.
Toppings
- Herbs: Fresh cilantro, parsley, or basil can be sprinkled atop before serving.
- Cheese: Grated Parmesan or feta could lend a salty tang.
- Heat: Red pepper flakes or a dash of hot sauce can spice things up.
Can I Make portuguese bean soup recipe In A Slow Cooker Or Instant Pot?
Slow Cooker
- Brown the linguica and onion in a skillet before adding to the slow cooker for enhanced flavor.
- Combine all ingredients, except cabbage and kidney beans, in the slow cooker.
- Cook on low for 7-8 hours.
- Add cabbage and beans in the last hour.
Instant Pot
- Using the sauté function, brown the linguica and onions.
- Add all other ingredients except cabbage and beans, securing the lid.
- Pressure cook on high for 30 minutes, then release naturally.
- Add cabbage and beans, then use the sauté function for 10 minutes until the cabbage softens.
Can I Use Store Bought Broth, Or Should I Make My Own?
Store-Bought Broth
- Convenience: Quickly accessible and perfect for impromptu cooking.
- Consistency: Offers a stable flavor profile each time.
- Variety: Comes in various types – low-sodium, organic, or bone broths.
Homemade Broth
- Flavor Depth: Customizable and often richer in flavor.
- Control: You can regulate salt content and avoid preservatives.
- Nutrition: Homemade, especially bone broth, can have more nutrients and collagen.
How To Serve?
- Warm Bowls: Preheat soup bowls to ensure the soup remains hot while eating.
- Garnish: Sprinkle freshly chopped parsley or cilantro atop for a pop of color and fresh taste.
- Bread on Side: Offer crusty bread or cornbread to complement the soup’s hearty texture.
- Olive Oil Drizzle: A drizzle of extra virgin olive oil adds a touch of richness.
- Lemon Wedge: A squeeze of fresh lemon can enhance the soup’s depth and brightness.
- Pairing: Complement with a light salad or grilled vegetables.
Perfect Side Dishes
- Crusty Bread: Slices of fresh sourdough or baguette, perfect for dipping.
- Green Salad: A light mixed greens salad with a tangy vinaigrette balances the soup’s richness.
- Grilled Vegetables: Char-grilled asparagus, bell peppers, or zucchini offer a smoky contrast.
- Cheese Platter: Semi-soft and hard cheeses can pair beautifully with the soup’s flavors.
- Olives: A mix of green and black olives add a briny touch.
- Roasted Potatoes: Seasoned with rosemary and garlic for a heartier accompaniment.
Portuguese Bean Soup Recipe
Storage And Make Ahead
- Store: Allow the Portuguese bean soup to cool to room temperature before dividing it into airtight containers for storage. It can be kept in the refrigerator for up to 4 days, which makes it ideal for leftovers. For longer storage, freeze the soup in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator before reheating.
- Make Ahead: This soup is an excellent candidate for making ahead, as the flavors develop and meld beautifully over time. Prepare the soup as directed, then cool and store it in the refrigerator. When ready to serve, slowly reheat the soup on the stove, adjusting the consistency with a little water or broth if necessary. The make-ahead approach not only enhances the soup’s taste but also makes meal planning more convenient.
What Can We Do With Leftovers?
- Bean Dip: Blend the soup into a thick paste, add seasonings, and use as a dip.
- Stuffed Bell Peppers: Fill hollowed peppers with soup, top with cheese, and bake.
- Pasta Sauce: Reduce the soup to a thicker consistency and toss it with pasta.
- Bean Burritos: Use as a filling for tortillas, adding cheese and veggies.
- Pot Pie Filling: Encase in pastry and bake.
- Rice Bowl: Serve over a bed of rice, topped with fresh herbs.
- Baked Potato Topping: Pour over split baked potatoes.
- Grain Salad: Mix with quinoa or barley, fresh vegetables, and a tangy vinaigrette.
- Frittata Base: Combine with beaten eggs, pour into a skillet, and bake.
- Casserole Layer: Layer with tortillas or lasagna sheets, cheese, and bake.
TIPS
- Soak Beans Overnight: For a creamier texture, soak the beans overnight. This reduces cooking time and makes the beans more digestible.
- Use Smoked Meats: Incorporate smoked meats like chorizo or ham hocks to infuse the soup with a deep, smoky flavor, enhancing the traditional Portuguese taste.
- Fresh Herbs at the End: Add fresh herbs like parsley or cilantro towards the end of cooking to retain their vibrant color and flavor.
- Adjust Thickness: If the soup is too thick, add more broth to achieve your desired consistency. If it’s too thin, simmer it uncovered to reduce and thicken.
Authentic Portuguese Bean Soup Recipe – A Sweet Savory Medley
4
servings30
minutes40
minutes300
kcalDive into the rich flavors of Portuguese Bean Soup, a hearty medley of ham hock, linguica sausage, kidney beans, and vibrant vegetables. With every spoonful, relish the melding of savory meats, soft potatoes, and the tangy touch of tomatoes. A culinary journey to Portugal in a bowl!
Ingredients
1 1 Ham Hock (Piece)
10 Ounce 10 Linguica Sausage (Sliced)
1 1 Onion (Minced)
64 Fl.Ounce 64 Water
4 4 Potatoes (Peeled And Cubed)
2 2 Celery rib (Chopped)
2 2 Carrots (Chopped)
15 Ounce 15 Stewed Tomatoes
8 Ounce 8 Tomato Sauce
1 1 Garlic Clove (Minced)
1/2 Head 1/2 Cabbage (Thinly Sliced)
15 Ounce 15 Kidney Beans
Directions
- Preparation Steps
Mince the onion and garlic.
Chop the linguica sausage, celery, and carrots.
Peel and cube the potatoes.
Thinly slice half a cabbage head.
Drain and rinse the kidney beans. - Cooking
Combine the ham hock, sliced linguica, minced onion, and water in a Dutch oven on high heat.
Once boiling, reduce the heat to medium-low. Cover the pot and let it simmer for an hour. - Blending
Carefully remove the ham hock from the pot. Once cooled slightly, extract the meat, chop it into bite-sized pieces, and return it to the soup. - Final Touches
Introduce the cubed potatoes, chopped celery and carrots, stewed tomatoes, tomato sauce, and minced garlic to the pot. Cover it.
Maintain a gentle simmer for another 1.5 hours, stirring occasionally to prevent any ingredient from sticking to the bottom.
Towards the end of this period, incorporate the sliced cabbage and rinsed kidney beans.
Allow the mixture to cook for 10 minutes or until the cabbage softens. - Serving
Ladle the hot soup into bowls, ideally complemented with crusty bread or a sprinkle of fresh herbs. - Additional Options
For extra heat, consider adding a dash of chili flakes.
A sprinkle of fresh parsley or cilantro can enhance flavor and presentation. - EQUIPMENT LIST
- Dutch Oven
- Sharp Chef’s Knife
- Cutting Board
- Ladle
- Measuring Cups & Spoons
- Strainer
- Garlic Press
- Can Opener
- Skimmer
- Thermometer
Notes
- Always use fresh ingredients for the best flavor profile.
- Adjust the consistency by adding more water or simmering longer.
- The soup tends to thicken upon standing, so you may need to add more broth when reheating.
- Experiment with different sausages or beans for unique twists.
- Garnishing with fresh herbs like parsley or cilantro can enhance the overall taste and presentation.