20-Minutes Chilled Peach And Almonds Soup Recipe (Creamy And Fruity)

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Indulge in a bowl of summer elegance with our Chilled Peach and Almonds Soup Recipe, a refreshing and luxurious escape. Ripe, juicy peaches are pureed to silky perfection, their natural sweetness singing in harmony with the subtle nuttiness of almonds. A hint of honey and a splash of cream add a touch of decadence, transforming each spoonful into a velvety delight. Garnished with slivered almonds and a sprig of mint, this chilled soup is a true feast for the senses!

Immerse yourself in the allure of this chilled peach and almonds soup recipe, a hidden gem in the culinary world. This exquisite dish, teeming with sweet, summer-ripened peaches and the gentle crunch of almonds, awakens your palate with a surprising medley of flavors. 

Chilled Peach And Almonds Soup Recipe

Discover an enchanting blend of creamy smoothness offset by a tantalizing hint of tartness.

This refreshing soup is perfect for those balmy summer evenings and takes you from the familiar to the extraordinary. Delve into this recipe and immerse your senses in an unexpected gastronomic adventure.

What Is A Chilled Peach And Almond Soup Recipe?

Chilled peach and almond soup is a delightful concoction perfect for summer. Made from ripe, juicy peaches and creamy almonds, it’s an innovative blend of sweet and savory.

Fresh peaches are pureed with almond milk, giving the soup a velvety texture and a hint of nuttiness. 

A touch of honey provides additional sweetness, while a squeeze of lemon juice adds a subtle tartness.

It’s served chilled for a refreshing, unexpected, and utterly delicious culinary experience and is garnished with chopped almonds and a sprig of mint.

Chilled Peach And Almonds Soup Recipe

Can You Vary The Recipe With Other Ingredients?

Chilled Peach and Almond Soup are inherently vegetarian and vegan, using almond milk instead of dairy. Furthermore, it’s naturally gluten-free, as no wheat or grain-based products exist.

The key for Paleo and Whole30 adaptations is to choose a compliant sweetener. In the case of Paleo, raw honey can be used, while Whole30 would require you to skip sweeteners altogether and rely on the natural sweetness of the peaches.

For a Keto-friendly version, you should reduce the carb content. It could be achieved by reducing the number of peaches and adding in a lower-carb fruit like strawberries.

Also, a keto-friendly sweetener like erythritol or stevia could be used instead of honey or agave. Remember, any modifications should align with your nutritional needs and taste preferences.

Chilled Peach And Almonds Soup Recipe

Recipe Directions

  1. In a blender, combine the large, very ripe peaches, plain nonfat yogurt, chicken or vegetable broth, lemon juice, vanilla powder or pure vanilla extract, and black pepper.
  2. Purée the ingredients in the blender until you have a smooth soup consistency.
  3. Once blended, cover the soup and refrigerate it until it becomes very cold. This typically takes several hours or you can leave it overnight.
  4. While the soup is chilling, take the sliced almonds and toast them in a dry, nonstick frying pan over low heat. Toast them until they just begin to brown, being careful not to burn them.
  5. Once toasted, set the almonds aside to cool.
  6. When the soup is cold and ready to be served, garnish it with the toasted sliced almonds.
  7. Serve the chilled peach soup with the almond garnish, and enjoy!
Chilled Peach And Almonds Soup Recipe

Variations, Add-Ons, And Toppings


  • Fruit Variations: You can replace or complement the peaches with other fruits, such as apricots, nectarines, or even berries, for a different flavor profile.
  • Spices: Adding spices like cinnamon, nutmeg, or ginger can give the soup a warm, aromatic touch.
  • Liquor: A white wine or champagne splash can bring an elegant twist.


  • Protein: You could add cooked and chilled shrimp or chicken for a more substantial meal.
  • Cream: Add a dollop of whipped cream or a swirl of coconut cream for a vegan option for a richer texture.


  • Nuts And Seeds: Apart from almonds, you could garnish with toasted pine nuts, pistachios, or sunflower seeds for added crunch.
  • Fresh Herbs: Mint, basil, or dill can contrast refreshingly.
  • Edible Flowers: For a sophisticated touch, edible flowers like pansies or nasturtiums can make your soup a feast for the eyes and the palate.
  • Citrus Zest: A little lemon or orange zest can brighten the flavor and add a pop of color.
Chilled Peach And Almonds Soup Recipe

Can I Make Soup In A Slow Cooker Or Instant Pot?

While slow cookers and Instant Pots are versatile kitchen appliances, the Chilled Peach and Almond Soup may not be the best candidate for these tools.

It is primarily because the soup doesn’t require any actual cooking of the ingredients; it is a simple blend-and-chill recipe.

The primary process of the soup is blending the ingredients to a smooth puree, which requires a blender or food processor.

After that, the soup is refrigerated until it’s cold, which again doesn’t involve using a slow cooker or Instant Pot.

In a slow cooker, you could do it on high for about 2 hours with the lid ajar, stirring occasionally.

In an Instant Pot, you could use the ‘Sauté’ function to toast the almonds, stirring frequently to prevent them from burning. But note that toasting almonds is generally quicker and easier in a pan on the stovetop.

Chilled Peach And Almonds Soup Recipe

Can I Use Store Broth, Or Should I Make My Own?

Store-bought and homemade broths can work well in the Chilled Peach and Almond Soup, and the choice between the two depends on your preference, dietary needs, and time constraints.

Store-Bought Broth

  • This is a convenient option and can save you a lot of time. When choosing a store-bought broth, look for low-sodium opportunities so you can control the salt content of your soup. Also, check the ingredients to ensure there are no additives or preservatives you should avoid.

Homemade Broth

  • Making your broth allows you to control all the ingredients and the flavor profile. You can make it from chicken, beef, vegetables, or a combination, and you can adjust the herbs and spices to your liking.
    If you often make soup, you might find it worthwhile to make broth in large batches and freeze it in portions for future use.
Chilled Peach And Almonds Soup Recipe

How To Serve?

The Chilled Peach and Almond Soup are best served cold, making it a refreshing option for a hot summer day. Here are a few suggestions for serving it:

  • Presentation: Serve the soup in chilled bowls or glasses to keep it cold for longer. The presentation can be elevated by pouring the soup over a few ice cubes in a clear glass, highlighting its beautiful color.
  • Garnish: Garnish with a sprinkle of toasted almonds on top for a contrasting crunch. Other garnish options include a sprig of fresh mint, a dollop of Greek yogurt, or a few thin slices of fresh peach.
  • Pairings: This soup is a light appetizer before a main course. For a light lunch, it can also be paired with a crisp, fresh salad or a slice of crusty bread.
  • Wine Pairing: If you’re serving this at a dinner party, consider pairing it with chilled white wine like a Sauvignon Blanc or a Rosé.
Chilled Peach And Almonds Soup Recipe

Perfect Side Dishes

Given the refreshing and sweet profile of the Chilled Peach and Almond Soup, it pairs best with light, savory side dishes. Here are a few suggestions:

  • Crusty Bread: A slice of crusty bread or a warm baguette can provide a delightful contrast to the smooth texture of the soup.
  • Green Salad: A simple green salad with a tangy vinaigrette can complement the soup’s sweetness. Arugula, spinach, or mixed greens with cherry tomatoes and cucumbers would be a great choice.
  • Cheese Plate: A selection of cheeses, particularly soft, tangy cheeses like goat cheese or feta, could pair beautifully with the soup. Add some fresh grapes or slices of apple for a sweet contrast.
  • Grilled Vegetables: Grilled asparagus, bell peppers, or zucchini could offer a smoky flavor that contrasts with the sweet, creamy soup.
  • Seafood: A light seafood dish, like a shrimp cocktail or a crab salad, would pair well with the soup without overpowering it.
Chilled Peach And Almonds Soup Recipe

Storage And Make Ahead

  • Storage: Store the soup in an airtight container in the refrigerator for up to 3 days. Before serving, stir well and adjust seasoning if necessary.
  • Make Ahead: This soup is perfect for making ahead. Prepare the soup as instructed, then let it cool to room temperature before transferring it to the refrigerator. It can be made up to 2 days in advance. When ready to serve, give it a good stir and adjust the consistency with a splash of cold water if needed. Garnish with fresh peach slices and chopped almonds before serving.
Chilled Peach And Almonds Soup Recipe

What Can We Do With Leftovers?

  • Fruity Smoothie: Blend the leftover soup with other fresh or frozen fruits, such as berries or bananas, and a splash of almond milk to create a refreshing and nutritious smoothie.
  • Popsicles: Pour the remaining soup into popsicle molds and freeze until solid. Enjoy these fruity and creamy popsicles as a cool treat on a hot day.
  • Fruit Salad Dressing: Use the soup as a unique dressing for a summer fruit salad. Toss together various fresh fruits like melons, berries, and citrus, and drizzle the chilled soup over the top for a burst of flavor.
  • Chia Pudding: Mix the leftover soup with chia seeds and refrigerate overnight. The chia seeds will absorb the liquid, resulting in a delicious and healthy pudding-like dessert.
  • Sauce for Pancakes or Waffles: Warm up the chilled soup as a fruity sauce to top pancakes or waffles. The combination of flavors will add a delightful twist to your breakfast.
  • Marinade for Grilled Fruits: Use the soup for grilling fruits like peaches, pineapple, or watermelon. The soup will infuse the fruits with a sweet and nutty taste, perfect for a summer barbecue.


  • For added flavor, roast the almonds before adding them to the soup. This will enhance their nutty taste and provide a nice crunch.
  • To make the soup more refreshing, add a splash of fresh lemon juice or a hint of zest. The citrusy notes will complement the sweetness of the peaches.
  • For a creamier texture, blend in a small amount of Greek yogurt or coconut cream. This will also add a subtle tanginess to the soup.
  • Garnish each serving with a few fresh mint leaves. The mint will add a refreshing aroma and a pop of color.
  • Serve the soup in chilled bowls or glasses for an extra refreshing experience. You can chill the bowls in the freezer beforehand for a few minutes.
20-Minutes Chilled Peach And Almonds Soup Recipe (Creamy And Fruity)

20-Minutes Chilled Peach And Almonds Soup Recipe (Creamy And Fruity)

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Indulge in the refreshing flavors of chilled peach and almond soup. This delightful recipe combines ripe peaches, almond milk, honey, and almond extract for a creamy and fruity sensation. The soup is blended to perfection and is then chilled, allowing the flavors to meld and intensify.


  • 2-3 2-3 Large, Very Ripe Peaches

  • 1 Cup 1 Plain Nonfat Yogurt

  • 1 Cup 1 Chicken Or Vegetable Broth

  • 2 Tablespoons 2 Lemon Juice

  • 1 Tablespoon 1 Vanilla Powder Or Pure Vanilla Extract

  • 1/4 Tablespoon 1/4 Black Pepper

  • 1/4 Cup 1/4 Sliced Almonds

Step-By-Step Directions

  • Preparation
    Gather all your ingredients: chicken stock, ginger, garlic, lime juice, tofu, shiitake mushrooms, scallions, noodles, spinach (optional), vinegar, Sriracha, and other optional additions.
  • Cooking
    Combine the chicken stock, ginger, and garlic in a 3- or 4-quart pot over low heat. Let this mixture simmer gently for 10 minutes to allow the flavors to infuse. Next, add the lime juice to the pot and cook for another 2 minutes.
  • Blending
    Remove the ginger pieces from the broth. Add tofu, shiitake mushrooms, and scallions, letting these simmer for another 2 minutes.
  • Final Touches
    Stir in your choice of noodles and spinach (if using). Allow the noodles to cook in the broth until they’re tender. It should take 2-3 minutes, depending on the size and type of your noodles. Add the vinegar and a small squirt of Sriracha for some heat. Give your soup a taste and adjust the seasoning with more hot sauce if needed.
  • Additional Options
    Feel free to garnish with fresh herbs like cilantro or basil, sesame seeds, or a drizzle of sesame oil. For a non-vegetarian twist, you could also add cooked chicken or shrimp. Experiment and make this soup your own!


  • Chilled peach and almond soup is a refreshing and creamy recipe perfect for summer.
  • The soup combines ripe peaches, almond milk, honey, and almond extract for a delightful flavor.
  • It is blended to a smooth consistency and then chilled to enhance the taste.
  • Sliced almonds and fresh mint leaves make for great garnishes.
  • Leftover soup can be repurposed as a fruity smoothie or transformed into popsicles.
  • No special tools are required, just basic kitchen utensils like a blender, knife, and mixing bowl.
  • The soup can be made in advance and stored in the refrigerator until ready to serve.

Nutrition Table

Chilled Peach And Almonds Soup Recipe

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