One-Pot Hearty Gumbo Soup Recipe – Dinner In No Time

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Savor the rich, soulful flavors of Louisiana with this authentic gumbo soup recipe. Begin by crafting a deep, dark roux, the cornerstone of this Southern classic. Sauté onions, bell peppers, and celery, the holy trinity of Cajun cuisine, until tender. Add garlic, andouille sausage, and chicken, browning them to perfection. Submerge ingredients in a fragrant broth of chicken stock, tomatoes, and a robust blend of spices. Throw in okra and simmer, letting flavors meld. Just before serving, add shrimp and a handful of gumbo file, stirring until thickened. Serve over rice, and let the good times roll!

Explore the culinary tapestry of Southern America as you indulge in a flavorful journey through the essence of gumbo soup recipe. Each spoonful melds rich history and vibrant traditions, transporting you to the vibrant streets of Louisiana.

Chicken Gumbo Soup 1

This robust portage is rooted in heritage. It marries the warmth of home-cooked meals with the complexity of Creole and Cajun cuisine. Unravel layers of taste, from the smoky undertones of andouille sausage to the hearty textures of okra and the humble chicken. Prepare for a culinary expedition as we unveil the secrets of gumbo soup – a feast for the senses and the soul alike. 

What Is Gumbo Soup?

Gumbo is a quintessential dish from Louisiana, embodying the cultural melting pot of Native American, African, French, and Spanish influences. Its heart lies in a thick, flavorful broth achieved through a dark roux, okra, or filé powder.

Proteins like chicken, sausage, or seafood often find their way into the mix, along with vegetables like bell peppers, celery, and onions, collectively known as the “holy trinity” in Cajun cooking. This soup or stew is traditionally served over rice, offering a complex, hearty meal full of rich history.

Chicken Gumbo Soup 2

Can You Vary The Recipe With Other Ingredients?

Gumbo is a versatile dish that can be adapted to suit various dietary requirements? Here are a few suggestions:

  • Keto Use a grain-free thickening agent such as xanthan gum instead of flour for the roux. Substitute rice with cauliflower rice for serving.
  • Paleo Like the keto version, use a paleo-friendly thickener like arrowroot or tapioca starch for the roux. Stick to proteins like chicken or seafood and serve over cauliflower rice.
  • Gluten-Free Use gluten-free flour or cornstarch for the roux. Ensure that your sausage is gluten-free, as some brands may contain gluten.
  • Whole30 Omit the roux entirely, as flour and most thickening agents are not Whole30-compliant. Rely on okra and diced tomatoes to provide thickness to the gumbo. Make sure your sausage is sugar-free and Whole30 compliant.
  • Vegetarian Replace the traditional proteins with hearty vegetables like zucchini, mushrooms, or eggplant. You can also add plant-based sausages for extra flavor and protein. Use vegetable broth instead of chicken or seafood broth.
  • Vegan Follow the vegetarian variant but replace the traditional roux (which involves butter) with olive oil and flour or a vegan-friendly thickening agent.
Chicken Gumbo Soup 3

Recipe Directions

  • Gather your ingredients. You will need vegetables (such as onions, bell peppers, and celery), proteins (like chicken, sausage, and shrimp), spices (such as paprika, thyme, and cayenne pepper), oil, flour, chicken or seafood stock, and optional garnishes like green onions and parsley.
  • Prepare your ingredients. Chop the vegetables (onions, bell peppers, and celery) and set them aside. Cut the proteins (chicken, sausage, and shrimp) into bite-sized pieces and set them aside.
  • Heat oil over medium heat in a large pot or Dutch oven. Add the chopped onions, bell peppers, and celery to the pot. Sauté them for 5-7 minutes until they become tender.
  • Add the proteins (chicken, sausage, and shrimp) to the pot. Cook them until they are browned and cooked through.
  • Sprinkle flour over the ingredients in the pot, stirring constantly. Cook for a few minutes until the flour is well incorporated and lightly browned.
  • Slowly pour in the chicken or seafood stock, stirring continuously to avoid lumps. Bring the mixture to a boil, then reduce the heat to a simmer.
  • Add the spices (such as paprika, thyme, and cayenne pepper) to the pot. Stir well to combine.
  • Cover the pot and let the gumbo simmer for 30-40 minutes, or until the flavors have melded together and the gumbo thickened slightly.
  • Taste the gumbo and adjust the seasoning with salt and pepper.
  • Serve the gumbo hot in bowls. Garnish each serving with chopped green onions and parsley if desired.
Chicken Gumbo Soup 4

Variations And Add-Ons

  • Protein Variations: You can swap chicken for other proteins like sausage, shrimp, or crab for a different flavor profile. For a vegetarian version, replace the chicken with firm tofu or tempeh.
  • Vegetable Additions: Feel free to incorporate other vegetables like bell peppers, tomatoes, or spinach for added nutrition and flavor.
  • Spice Variations: If you enjoy a bit of heat, add some cayenne pepper or a spicier hot sauce. For an extra smoky flavor, try adding smoked paprika.
  • Rice Variations: Although wild rice is used in this recipe, you could also use brown rice, white rice, or even quinoa. For a lower-carb option, you can serve your gumbo over cauliflower rice.
  • Additional Garnishes: Apart from green onions, you can garnish your gumbo with fresh parsley, a squeeze of lemon, or a dash of hot sauce for an extra kick.
  • Roux-based Gumbo: Start the recipe by making a roux with equal parts flour and fat (like butter or oil) for a more traditional gumbo. It adds a rich, nutty flavor and thicker texture to the soup.
Chicken Gumbo Soup 5

Can I Make Soup Name In A Slow Cooker Or Instant Pot?

You can adapt the gumbo soup recipe for a slow cooker and an Instant Pot. Here’s how:

Slow Cooker

  • After boiling the water and adding garlic powder, hot pepper sauce, carrots, and mushrooms, transfer the mixture to a slow cooker.
  • Add okra, wild rice, and chicken cubes.
  • Set the slow cooker to low and cook for 6-8 hours or high for 3-4 hours.
  • About 30 minutes before the end of cooking, add the spiral pasta.
  • Season with salt and pepper, then garnish with green onions before serving.

Instant Pot

  • Set the Instant Pot to sauté mode and add the garlic powder, hot pepper sauce, carrots, and mushrooms to the water. Let it simmer.
  • Add the okra, wild rice, and chicken cubes.
  • Secure the lid, set the pressure release to sealing, and select the soup/broth mode. Set the timer for 15 minutes.
  • After the cooking cycle ends, let the pressure release naturally for 10 minutes, then move the pressure release to the vent to release any remaining steam.
  • Open the pot and switch to sauté mode. Add the spiral pasta and cook until it’s tender.
  • Season with salt and pepper to taste, garnish with green onions and serve.
Chicken Gumbo Soup 6

Can I Use Store Broth, Or Should I Make My Own?

You can certainly use store-bought broth in your gumbo soup, and many people do it for convenience. It’s a great time-saver, and many high-quality broths are available on the market.

When purchasing, look for low-sodium versions to control the salt level in your gumbo. Some broths can be quite high in sodium, which can overpower the other flavors in your soup.

However, making your broth can provide a deeper flavor if you have the time and resources. Homemade broth allows you to tailor the flavor profile more precisely and avoid any preservatives or additives that might be found in some store-bought versions.

Chicken Gumbo Soup 7

How To Serve ?

Gumbo is a versatile soup that can be served in various ways. Here are some suggestions for serving your gumbo to ensure it’s enjoyed at its best:

  • Over Rice: Traditionally, gumbo is served over a scoop of steamed white rice. The rice helps to soak up the rich flavors of the broth. You could use brown rice or cauliflower rice for a healthier twist.
  • With Bread: A slice of crusty bread or a warm biscuit on the side can be a great accompaniment to gumbo. It’s perfect for dipping into the flavorful broth.
  • Garnish: Garnish your gumbo with sliced green onions, parsley, or a sprinkle of filé powder for added flavor and a pop of color. A squeeze of lemon can also brighten the flavors.
  • Include a Side Salad: A fresh, crisp salad can complement gumbo’s rich, hearty flavors. A simple green salad with a vinaigrette dressing works well.
  • Serve Hot: Gumbo is best served hot. If you’re preparing it in advance, reheat it gently on the stove until it’s steaming before serving.
Chicken Gumbo Soup 8

Perfect Side Dishes

  • Cornbread: This is a classic side dish for Southern meals, including gumbo. Its sweet flavor can provide a nice counterpoint to the savory, spicy soup.
  • Green Salad: A simple green salad with a tangy vinaigrette can provide a refreshing contrast to the rich flavors of the gumbo. Consider ingredients like mixed greens, cucumber, cherry tomatoes, and a lemony dressing.
  • Steamed Greens: Southern-style greens make an excellent side dish, like collard or mustard greens. For a tangy touch, you can steam them lightly and serve them with a drizzle of vinegar.
  • Hush Puppies or Biscuits: These deep-fried or baked dough balls are another Southern favorite that pairs well with gumbo. They’re great for soaking up any leftover broth!
  • Coleslaw: A tangy and crunchy coleslaw can balance out the warmth and richness of gumbo, making it a refreshing side dish.
  • Rice: Although not exactly a side dish, a bowl of fluffy white rice is often served with gumbo, helping to soak up the flavorful broth.
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Storage And Make Ahead

  • Make Ahead: Cook the gumbo without adding the rice. Let it cool, then refrigerate for up to 3 days or freeze for up to 3 months. This enhances the flavors and makes reheating a breeze.
  • Rice Separately: Cook rice fresh when you’re ready to serve. This prevents it from becoming mushy.
  • Reheating: Thaw frozen gumbo overnight in the fridge if needed, then reheat gently on the stove. Add fresh rice and adjust the seasoning as necessary.
  • Storage: Use airtight containers to prevent freezer burn and keep the gumbo fresh.
  • Final Touches: Before serving, consider adding a splash of fresh stock to adjust consistency and freshen up flavors. Garnish with chopped green onions or parsley for a vibrant touch.
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What Can We Do With Leftovers?

Leftovers from gumbo soup can be versatile and used to create new dishes or extend the flavors. Here are a few ideas for what you can do with leftovers from gumbo soup:

  • Gumbo Remix: Enjoy the gumbo soup as it is for another meal. Reheat the leftovers and serve them with rice or crusty bread.
  • Gumbo Pot Pie: Transform the gumbo into a delicious pot pie. Remove large chunks of meat or seafood from the soup, and transfer the remaining gumbo to a baking dish. Top it with a puff pastry or biscuit dough layer and bake until golden and bubbly.
  • Gumbo Rice Casserole: Combine the gumbo leftovers with cooked rice, mix them well, and transfer them to a baking dish. Top with shredded cheese and breadcrumbs, then bake until the cheese is melted and the top is crispy.
  • Gumbo-Stuffed Peppers: Cut bell peppers in half lengthwise and remove the seeds. Fill each pepper half with the gumbo leftovers, then sprinkle with cheese and bake until the peppers are tender and the cheese is melted.


  • Use a High-Quality Stock: Opt for homemade or high-quality low-sodium chicken stock for a rich, flavorful base.
  • Proper Roux: Spend time making the roux; it should reach a dark caramel color for the best flavor and thickening power.
  • Sear Chicken: Sear chicken pieces before adding them to the soup to lock in flavors and add depth.
  • Fresh Okra: Use fresh okra to thicken the soup and add a traditional texture and taste.
  • Season Well: Balance spices like cayenne, thyme, and bay leaves for authentic Creole flavor. Adjust seasoning towards the end of cooking to ensure a well-rounded taste.
One-Pot Hearty Gumbo Soup Recipe - Dinner In No Time

One-Pot Hearty Gumbo Soup Recipe – Dinner In No Time

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Course: Soups u0026amp; Broths


Prep time


Cooking time







Gumbo soup is a rich and flavorful Louisiana-style dish known for its robust combination of ingredients. It typically features a medley of vegetables like onions, bell peppers, and celery, along with proteins such as chicken, sausage, and shrimp.


  • 2 tablespoons 2 Olive Oil

  • 1 1 Onion, Diced

  • 3 3 Carrots, Diced

  • 3 stalks 3 Celery, Diced

  • 3 cloves 3 Garlic, Minced

  • 1 teaspoon 1 Dried Thyme

  • 1 1 Bay Leaf

  • 6 cups 6 Chicken Or Vegetable Broth

  • 2 cups 2 French Green Lentils, Rinsed

  • 1 can 1 Diced Tomatoes (14.5 Ounces)

  • Salt And Pepper (To Taste)

  • Fresh Parsley, Chopped (For Garnish) (As Desired)

Step-By-Step Directions

  • Preparation Steps
    Prep all the ingredients. Chop the carrots, slice the mushrooms, chop the okra, and cube the chicken. Keep everything ready before you start cooking.
  • Cooking Steps
    In a large pot, bring 8 cups of water to a boil.
    Stir in the garlic powder and hot pepper sauce.
    Add the chopped carrots and sliced mushrooms to the boiling water. Cook for five minutes.
    Add the chopped okra, wild rice, and chicken cubes to the pot.
    Reduce the heat to low, cover the pot, and let everything simmer for three hours. Stir occasionally.
    After three hours, add the spiral pasta to the pot. Let it cook for ten minutes, or until the pasta is al dente.
    Season the soup with salt and pepper to taste.
  • Final Touches
    Stir everything well and turn off the heat.
  • Serving
    Ladle the soup into four bowls.
    Garnish each serving with a sprinkle of chopped green onions.
    Serve hot and enjoy!
  • Additional Options
    For extra heat, add more hot pepper sauce.
    Substitute chicken with shrimp or tofu for a different twist.
    If okra is not available, you can use filé powder as a thickening agent.
  • Dutch Oven Or Large Pot
  • Wooden Spoon Or Spatula
  • Chef’s Knife
  • Cutting Board
  • Ladle
  • Skimmer Or Slotted Spoon
  • Measuring Cups And Spoons
  • Stockpot Or Strainer
  • Oven Mitts
  • Serving Bowls And Plates


  • Roux Perfection: The roux is a crucial element in gumbo. To achieve a rich and flavorful base, take your time when making the roux. 
  • Versatile Proteins: While this recipe focuses on chicken, gumbo is versatile and can include various proteins. Shrimp, sausage, and even duck are popular alternatives. 
  • Holy Trinity: The holy trinity of Cajun and Creole cuisine consists of onions, bell peppers, and celery. 
  • Okra or File Powder: Traditionally, gumbo incorporates either okra or file powder (ground sassafras leaves) as a thickener. 
  • Spice it up: Gumbo is known for its bold and spicy flavor profile. 

Nutrition Table 

Chicken Gumbo Soup 11

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