Golden Autumn Harvest Soup Recipe (Farm-To-Table Comfort Meal)

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Celebrate the bounty of fall with this Harvest Soup, a pot brimming with the richness of the season. Begin by sautéing onions and garlic, adding a medley of root vegetables—carrots, parsnips, and sweet potatoes—letting their earthiness shine. Stir in butternut squash and apples for a hint of sweetness. Pour in vegetable stock, bringing the mixture to a gentle simmer. Season with sage, thyme, and a dash of cinnamon. Once the vegetables are tender, blend until smooth, and serve hot, garnished with a swirl of cream and a sprinkle of toasted pumpkin seeds, for a bowl that truly embodies the essence of autumn.

Welcoming autumn’s vibrant hues brings a tempting array of flavors. As the season ushers in a harvest bounty, our kitchens prepare hearty meals that warm the soul. Our standout recipe captures the essence of fall in a pot – the unassuming yet wholly satisfying harvest soup recipe.

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Every spoonful brings a symphony of flavors that pay homage to the season’s finest produce. Sweet butternut squash, robust carrots, and earthy parsnips combine with a unique blend of herbs and spices. It’s a celebration of nature’s diversity and an invitation to indulge in the cozy comfort of home-cooked goodness.

This dish is more than just a meal – it’s a tribute to autumn, an ode to farm-to-table freshness. But don’t let its humble appearance fool you. Each bite will make you wonder: What’s the secret behind its rich, layered taste? Prepare to unveil the secrets of the Harvest Soup.

What Is A Harvest Soup Recipe?

Harvest Soup is a savory, comforting dish that celebrates the bounty of the autumn harvest. It traditionally features a diverse medley of seasonal vegetables like butternut squash, carrots, parsnips, and potatoes. These ingredients are simmered with herbs and spices until their flavors meld into a rich, warm broth.

The result is a hearty, nutritious soup that encapsulates the essence of fall. Each spoonful offers a delightful balance of sweet, earthy, and savory notes, making it a beloved staple during the cooler months.

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Can You Vary The Harvest Soup With Other Ingredients?

  • Swap Vegetables Depending on the season or your preference, you can replace or add other vegetables like sweet potatoes, turnips, or bell peppers.
  • Add Proteins For a heartier version, consider adding lean proteins like chicken, turkey, or tofu.
  • Use Different Herbs and Spices Experiment with herbs and spices for varied flavor profiles. For instance, add a pinch of smoked paprika for a smoky note or a dash of turmeric for its earthy flavor and health benefits.
  • Make it Creamy If you prefer creamier soups, add a splash of coconut milk, cream, or even a dollop of Greek yogurt.
  • Grains and Legumes Add grains like barley or quinoa or legumes such as lentils or chickpeas to make your soup more filling.
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Recipe Directions 

  • In a large pot, the lean ground beef needs to be cooked over medium heat until it gets brown. Drain any excess fat.
  • After that, add the chopped onion and minced garlic to the pot, and cook for 2-3 minutes until the onion gets translucent.
  • Pour in the water and add the chopped sweet potatoes, red potatoes, and acorn squash to the pot.
  • Stir in the beef bouillon granules, bay leaves, chili powder, pepper, ground allspice, and cloves.
  • Add the undrained diced tomatoes to the pot.
  • Bring the mixture to a boil, then reduce the heat and let it simmer for about 20-25 minutes until the vegetables are tender.
  • Remove the bay leaves before serving.
  • Serve the stew hot, and enjoy!
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Variations, Add-Ons, And Toppings For The Soup


  • Protein-Packed Harvest Soup: Add lean protein like chicken, turkey, or tofu to fill the soup.
  • Creamy Harvest Soup: Add a dollop of sour cream or a splash of coconut milk for a smoother texture.
  • Grain-Inclusive Harvest Soup: Stir in cooked quinoa, barley, or wild rice for added texture and nutrition.
  • Spicy Harvest Soup: Include a dash of cayenne or chipotle powder for a spicy kick.


  • Legumes: Beans, lentils, or chickpeas can add protein and fiber, making the soup even heartier.
  • Greens: Stir in kale, spinach, or Swiss chard for an extra nutrient boost.
  • Mushrooms: Sautéed mushrooms can add an earthy flavor and texture.


  • Cheese: A sprinkle of Parmesan, cheddar, or goat cheese adds a savory note.
  • Seeds or Nuts: Sprinkle toasted pumpkin seeds, sunflower seeds, or chopped walnuts for a crunch.
  • Fresh Herbs: Garnish with fresh herbs like parsley, chives, or cilantro for a pop of color and freshness.
  • Croutons: Homemade croutons provide a satisfying crunch and soak up the flavorful broth.
  • Oils: Drizzle some good-quality olive, chili, or truffle oil for a gourmet touch.
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Can I Make Soup In A Slow Cooker Or Instant Pot?

Slow Cooker

  • This method is excellent for developing deep, robust flavors as the ingredients simmer together over a longer period. After prepping and adding elements, set the slow cooker low for 6-8 hours or high for 3-4 hours. 
  • Once the vegetables are tender, you can blend the soup directly in the oven using an immersion blender or transfer it to a countertop blender, depending on your desired texture.

Instant Pot

  • This is a quicker method without sacrificing flavor. Sauté your aromatics first using the Sauté function, add the rest of the ingredients, then cook on high pressure for about 15 minutes. 
  • Let the pressure release naturally for another 10-15 minutes. Finally, blend until smooth. The Instant Pot significantly reduces cooking time and still delivers a soup that tastes like it has been simmering all day.
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Can I Use Store Broth, Or Should I Make My Own?

Homemade Broth

Making your broth allows you to control the ingredients and their quality. Homemade broth is often richer in flavor, and you can adjust the salt and seasoning to your liking. However, it does require more time and effort to prepare.

Store-Bought Broth

This is a great option for convenience and time-saving. It’s readily available and cuts down the prep time significantly. However, when buying store-bought broth, consider looking for low-sodium opportunities to manage the salt content in your soup better. Also, check the ingredients to ensure no added preservatives or flavors you might want to avoid.

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How To Serve ? 

  • Serve It Hot: Most soups, including Harvest Soup, taste best when served hot. Make sure to reheat the soup properly before serving.
  • Use Warm Bowls: Pouring the hot soup into a cold bowl can quickly lower the soup’s temperature. To prevent this, you can warm your bowls before serving. Rinse them with hot water or place them in a warm oven for a few minutes.
  • Consider the Presentation: Garnishing the soup can enhance its visual appeal. A swirl of cream, a sprinkle of fresh herbs, a few croutons, or even a dash of spice like paprika or black pepper can make the soup look more appetizing.
  • Offer Add-Ons: Depending on the recipe, you could offer additional toppings on the side, like shredded cheese, diced avocado, or roasted seeds. This allows guests to customize their soup to their liking.
  • Pair It Well: Think about what you are serving alongside the soup. A slice of rustic bread, a side salad, or a grilled sandwich can complement the soup and make for a satisfying meal.
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Perfect Side Dishes

  • Bread: A loaf of fresh, crusty bread is always a welcome companion to soup. Whether a hearty whole grain, a sourdough, or a baguette, it’s perfect for dipping and soaking up every last bit of soup.
  • Salad: A fresh salad can provide a nice contrast to a warm, hearty soup. Consider a simple mixed green salad with a light vinaigrette, a tangy coleslaw, or a robust kale salad with dried cranberries and walnuts.
  • Grilled Sandwiches: If you want to make the meal more substantial, consider serving grilled cheese sandwiches, a classic combination with soup. You could also experiment with different fillings like ham and Swiss or avocado and turkey.
  • Roasted Vegetables: Roasted root vegetables like carrots, parsnips, or beets can make for a hearty side that complements the earthy flavors of the soup.
  • Quinoa or Rice: A side of cooked quinoa or rice could add extra heartiness to your meal and is a great way to soak up the soup.
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Storage And Make Ahead

  • Refrigeration: Store the soup in an airtight container in the refrigerator for up to 4 days.
  • Freezing: To freeze, cool the soup completely, then transfer it to a freezer-safe container. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
  • Make Ahead: This soup can be made ahead and stored in the refrigerator for up to 2 days. Reheat gently on the stove before serving.
  • Flavors Develop: Like many soups, the flavors of this harvest soup develop more fully when allowed to sit overnight, making it a great make-ahead option for busy days.
  • Batch Cooking: Consider batch cooking and freezing in individual portions for quick, convenient meals.
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What Can We Do With Leftovers? 

  • Create a New Soup: Use the leftovers as a base for a new soup. Add different vegetables, proteins, or grains to mix the flavors and textures.
  • Make a Sauce: Puree the leftover soup and use it as a sauce for pasta, grains, or roasted meats.
  • Stir it into a Stew: Add your leftover soup to a stew for extra flavor. This works especially well if you have a small amount left that needs more for a full serving.
  • Use as a Base for a Casserole: Use your leftover soup as a flavorful base for a casserole. Mix it with your casserole ingredients before baking.
  • Turn it into a Dip: If the soup is thick, heat it as a warm dip for bread or crackers.


  • Use Fresh, Seasonal Ingredients: Harvest soup is all about celebrating the flavors of the season, so use fresh vegetables like butternut squash, pumpkin, carrots, and sweet potatoes.
  • Add a Touch of Sweetness: Enhance the natural sweetness of the vegetables by adding a small amount of maple syrup, honey, or brown sugar.
  • Incorporate Warm Spices: Warm spices like cinnamon, nutmeg, and cloves can add depth and warmth to your soup, perfect for chilly autumn days.
  • Consider Texture: For added texture, try adding cooked grains like quinoa or barley, or even toasted nuts or seeds for crunch.
  • Finish with Fresh Herbs: Just before serving, sprinkle your soup with fresh herbs like parsley, sage, or thyme for a burst of fresh flavor.
Golden Autumn Harvest Soup Recipe (Farm-To-Table Comfort Meal)

Golden Autumn Harvest Soup Recipe (Farm-To-Table Comfort Meal)

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Course: Soup Recipe


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This recipe is for a flavorful and hearty beef stew. It combines lean ground beef with various vegetables like sweet potatoes, red potatoes, acorn squash, and aromatic spices.


  • 1 lb 1 Lean Ground Beef (90% Lean)

  • 3/4 cup 3/4 Chopped Onion

  • 2 2 Garlic Cloves, Minced

  • 3 cups 3 Water

  • 2 cups 2 Chopped, Peeled Sweet Potatoes

  • 1 cup 1 Chopped Red Potatoes

  • 1 cup 1 Chopped Peeled Acorn Squash

  • 2 tsps. 2 Beef Bouillon Granules

  • 2 2 Bay Leaves

  • 1/2 tsp 1/2 Chili Powder

  • 1/2 tsp 1/2 Pepper

  • 1/8 tsp 1/8 Ground Allspice

  • 1/8 tsp 1/8 Ground Cloves

  • 14.5 ounce 14.5 Diced Tomatoes, Undrained Caned)

Step-By-Step Directions 

  • Preparation Steps
    Gather all your ingredients. Ensure you have a large saucepan ready. Peel and dice the onion, garlic, squash, and potatoes. Drain and rinse the canned tomatoes if needed.
  • Cooking Steps
    Place the large saucepan over medium heat. Add the diced onion and beef to the saucepan, stirring occasionally until the meat is no longer pink.
    Add the minced garlic to the saucepan and continue to cook for another minute, allowing the garlic to release its flavor.
    Drain the mixture to remove any excess fat.
    Return the drained mixture to the pan, then add the cloves, allspice, pepper, chili powder, bay leaves, and bouillon. Stir everything together to distribute the spices evenly.
    Add the diced squash and potatoes to the saucepan, followed by enough water to cover the ingredients. Increase the heat to bring the mixture to a boil.
  • Simmering and Final Touches
    Once boiling, reduce the heat to low, cover the saucepan, and let the soup simmer. This allows the flavors to meld together and the vegetables to become tender, which should take about 15-20 minutes.
    Add the tomatoes to the soup, stirring to combine, and continue to cook until they’re heated.
    Discard the bay leaves.
  • Serving and Additional Options
    Ladle the soup into bowls and serve hot. It’s perfect, but consider a sprinkle of fresh parsley or a dollop of sour cream for extra garnish.
    This soup can be easily customized. Consider adding other veggies you have on hand, or for a vegetarian version, replace the beef with a can of rinsed and drained beans.
  • Large Pot Or Dutch Oven
  • Cutting Board And Knife
  • Garlic Mincer Or Grater
  • Measuring Cups And Spoons
  • Stirring Utensil
  • Can Opener
  • Stove Or Cooktop


  • Feel free to customize the vegetables: While the recipe calls for sweet potatoes, red potatoes, and acorn squash, you can adjust the vegetable selection based on your preferences or what you have. Other options include carrots, butternut squash, or even bell peppers.
  • Adjust the seasoning: The provided measurements for spices are a guideline. Feel free to adjust the amount of chili powder, pepper, allspice, and cloves according to your taste preferences. You can also add additional herbs or spices to enhance the flavor profile.
  • Optional garnishes: Consider topping the stew with fresh herbs like parsley or cilantro for a burst of freshness. Add a dollop of sour cream or a sprinkle of grated cheese for added richness.
  • Serve with crusty bread or rice: This stew pairs well with crusty bread or cooked rice, which can help soak up the delicious broth.
  • Storage and reheating: The stew can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat it on the stovetop over low heat, stirring occasionally, or in the microwave briefly until warmed through.

Nutrition Table 

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