20-Minutes Red Pepper And Lime Soup (Delightful And Comforting)

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Embark on a flavor adventure with our Red Pepper and Lime Soup, a zesty and vibrant concoction that combines the sweet, smoky notes of roasted red peppers with the bright, tangy kick of fresh lime juice. This silky-smooth soup is a visual and culinary delight, its striking red hue promising a treat for the senses. A hint of chili adds a subtle heat, while a sprinkle of fresh cilantro provides a burst of brightness, making this dish a delightful symphony of flavors that will leave you craving more.

Discover the refreshing symphony of Red Pepper and Lime Soup. This culinary masterpiece melds the fiery zest of crimson capsicums with the refreshing tang of sun-ripened limes.

A sensory journey, each spoonful unveils layers of flavors, exploding in a vibrant dance that tantalizes taste buds, leaving them yearning for more.

red pepper soup with lime recipe

The dish is rooted in the fundamentals of healthy, clean ingredients and promises a memorable gastronomic experience.

Beyond its exquisite taste, the robust reds and lively greens make for a stunning visual feast. 

Savor it, delight in it – this is more than soup; it’s a celebration of the palate.

What Is Red Pepper And Lime Soup?

Red Pepper and Lime Soup is a delightful blend of sweet, tangy, and slightly spicy flavors. It features the bold taste of red bell peppers combined with lime’s bright, refreshing flavor.

The soup is often pureed to a smooth consistency and can be served hot or cold, making it a versatile dish for all seasons

Fresh herbs, aromatic spices, and sometimes a dash of cream add complexity to this simple yet flavorful soup. It’s a healthy, vibrant, and deliciously different culinary experience.

red pepper soup with lime recipe

Can You Vary The Recipe With Other Ingredients?

The Red Pepper and Lime Soup recipe can be easily modified to fit various dietary preferences:

  • Keto To make this soup keto-friendly, you should increase the fat content. Consider using coconut cream instead of regular cream or adding a drizzle of olive or avocado oil on top before serving.
  • Paleo Use homemade vegetable stock without additives or thickeners for a paleo-friendly version. Also, skip any dairy or legumes if the original recipe includes them.
  • Gluten-Free This soup is naturally gluten-free as it doesn’t require wheat products. Just ensure any broth or stock used is certified gluten-free.
  • Whole30 Avoid adding dairy or grains to make the soup Whole30 compliant. Use coconut milk or cashew cream to achieve a creamy texture if needed.
  • Vegetarian And Vegan The soup is naturally vegetarian. For a vegan version, omit any dairy, such as cream, or replace it with a plant-based alternative like coconut cream or almond milk.
red pepper soup with lime recipe

Recipe Directions 

  1. In a small saucepan, combine the broth, soy sauce, udon noodles, snow peas, garlic, and mushrooms.
  2. Place the saucepan over high heat and bring the mixture to a boil.
  3. Once boiling, reduce the heat to low and let the soup simmer for about 3 minutes. Stir gently from time to time to separate the noodles.
  4. Remove the saucepan from heat.
  5. Ladle the soup into individual bowls, making sure to distribute the noodles, snow peas, and mushrooms evenly.
  6. Sprinkle chopped scallions on top of each bowl for added flavor and a touch of freshness.
  7. To enhance the taste, sprinkle seven-spice powder over the soup. Stir it in gently to allow the flavors to permeate the broth.
  8. Serve the Red Pepper and Lime Soup immediately while it’s still hot.
  9. Enjoy the delicious blend of flavors and textures in each spoonful.
red pepper soup with lime recipe

Variations, Add-Ons, And Toppings For Soup

There are several ways to vary the Red Pepper and Lime Soup or enhance it with add-ons and toppings. Here are some options:


  • Protein-Packed: Add chicken, shrimp, or tofu cubes to the soup for a protein boost.
  • Spicy Kick: Add more jalapeño, a pinch of cayenne pepper, and a dash of hot sauce for a spicier version.
  • Creamy Twist: Stir in coconut milk or cream for a creamier soup. For a dairy-free version, almond milk or cashew cream works well too.


  • Grains: Add cooked quinoa, rice, or even small pasta like orzo for a more filling soup.
  • Veggies: You can add more vegetables like spinach, zucchini, or sweet corn for extra nutrition and texture.


  • Herbs: Fresh herbs such as cilantro, parsley, or even dill can boost the soup’s flavor.
  • Cheese: A sprinkle of feta or a swirl of goat cheese adds a tangy contrast to the sweet and spicy soup. Vegan cheese can be used for a vegan version.
  • Croutons: Homemade croutons can add a delightful crunch to the soup.
  • Seeds/Nuts: Toasted pumpkin seeds, sunflower seeds, or crushed almonds add a satisfying crunch and a boost of healthy fats.

Can I Make red pepper and lime soup In A Slow Cooker Or Instant Pot?

You can adapt the Red Pepper and Lime Soup recipe for a slow cooker and an Instant Pot.

Slow Cooker

  • Saute the onion and red bell peppers in a pan until soft before adding them to the slow cooker. It helps bring out their flavors.
  • Add the sautéed vegetables, garlic, jalapeño, tomato paste, and stock to the slow cooker. Cover and cook on low for 6-8 hours or high for 3-4 hours.
  • After cooking, pureé the soup directly in the slow cooker using an immersion blender. If you don’t have an immersion blender, you can carefully transfer the soup to a stand blender, then return it to the slow cooker.
  • Add the lime zest and juice, then season with salt and pepper. Heat the soup on high in the slow cooker until it’s hot.

Instant Pot

  • Use the “Sauté” function to sauté the onion and red bell peppers in the Instant Pot. Add the garlic, jalapeño, tomato paste, and sauté for a few more minutes.
  • Add the stock to the Instant Pot. Secure the lid and set the pot to Manual High Pressure for 10 minutes.
  • After the cooking cycle, let the pressure release naturally for 10 minutes, then do a quick release.
  • Use an immersion blender to pureé the soup until smooth. If you don’t have an immersion blender, you can carefully transfer the soup to a stand blender, then return it to the Instant Pot.
  • Stir in the lime zest and juice, then season with salt and pepper. Use the “Sauté” function to heat the soup until it’s hot.
red pepper soup with lime recipe

Can I Use Store Broth, Or Should I Make My Own?

Either option can work well, depending on your preference, available time, and dietary requirements.

Store-Bought Broth

  • This is a convenient option, especially if you’re short on time. It’s readily available and comes in various types — vegetable, chicken, beef, etc.
    When choosing store-bought broth, look for low-sodium options, as they allow you to control the salt level of your soup better. Also, check the ingredients list to avoid any unwanted additives or preservatives.

Homemade Broth

  • Making your broth allows you full control over the ingredients and flavor. You can add herbs and spices to vegetable scraps, bones, or meat.
    Homemade broth is typically more flavorful than store-bought varieties and doesn’t contain preservatives. However, it does require more time and planning.
red pepper soup with lime recipe

How To Serve ?

Red Pepper and Lime Soup is versatile and can be served in various ways to enhance the dining experience. Here are some ideas:

  • Temperature: This soup can be served hot or chilled, making it a perfect option for all seasons. On colder days, serve it hot for a warming meal. In warmer weather, serve it chilled for a refreshing dish.
  • Accompaniments: Serve the soup with a side of crusty bread or a hearty salad for a complete meal. For a lighter option, a simple green salad would work well. Consider a grain salad with quinoa or farro if you want something more substantial.
  • Presentation: Consider the bowl you serve the soup in. A contrasting color to the vibrant red of the soup can make the dish visually appealing. A fresh lime wedge on the side of the bowl allows diners to add extra lime juice if they desire.
  • Pairing: If you’re considering wine, a crisp white like a Sauvignon Blanc or a light Rosé pairs well with the acidity and light heat of the soup.
How To Serve ?

Perfect Side Dishes

Pairing side dishes with your Red Pepper and Lime Soup can make it a complete and satisfying meal. Here are a few suggestions:

  • Crusty Bread Or Rolls: Nothing beats dipping a slice of crusty bread into a warm, flavorful soup. A fresh baguette or sourdough would be perfect. For something extra, you could serve garlic bread or cheese-topped rolls.
  • Green Salad: A light, fresh salad pairs well with this flavorful soup. Consider a mix of leafy greens, cherry tomatoes, cucumber, and a light vinaigrette.
  • Grain Salad: A hearty grain salad could also work well. Think quinoa with roasted vegetables, farro with fresh herbs, or barley with feta and olives.
  • Roasted Vegetables: A side of roasted vegetables can add flavor and texture to your meal. Try combinations like sweet potatoes and Brussels sprouts or bell peppers and zucchini.
  • Sandwich Or Wrap: A simple sandwich or wrap can complement your soup for a more substantial meal. For instance, a chicken Caesar wrap, a vegetable panini, or a classic grilled cheese sandwich would be delicious.
  • Cheese And Crackers: For a less formal meal, a selection of cheeses with some crisp crackers can be a nice accompaniment to the soup.
  • Flatbread Or Pita: For a Mediterranean twist, serve the soup with a warm pita or flatbread. You could even add a side of hummus or tzatziki.
Perfect Side Dishes

Storage And Make Ahead

  • Preparation: Roast red peppers in advance, and store them peeled and seeded in an airtight container.
  • Base: Make the soup base by sautéing onions and garlic. Cool and refrigerate.
  • Assembly: Blend the soup base with roasted peppers, lime juice, and seasonings. Store it in the refrigerator.
  • Make Ahead: The soup can be made up to 2 days ahead and stored in the refrigerator. Flavors meld well over time, enhancing taste.
  • Garnish: Prepare garnishes separately and store them in separate containers to maintain freshness.
Storage And Make Ahead

What Can We Do With Leftovers?

Turning leftover Red Pepper and Lime Soup into a new dish is a smart way to reduce food waste while enjoying a tasty meal. Here are a few creative ideas:

  • Sauce for Pasta or Grains: Thicken the soup with a bit of cream or a roux and serve it over pasta, rice, or quinoa for a quick, flavorful meal.
  • Stuffed Peppers: Mix the soup with cooked rice or quinoa, stuff it into bell peppers, and bake until the peppers are tender.
  • Shakshuka Base: Warm the soup in a skillet, make small wells, crack in eggs, and cook until the eggs are done to your liking.
  • Enchilada Sauce: Use the soup as a unique sauce when making enchiladas.
  • Baked Eggs: Pour the soup into a baking dish, crack in a few eggs, and bake until the eggs are set.


  • Balance Flavors: Adjust lime juice and sweetness from red peppers to achieve a perfect balance of tangy and sweet.
  • Texture Matters: For a velvety texture, blend the soup until smooth, or leave it slightly chunky for added depth.
  • Enhance Aroma: Toast cumin seeds before grinding to release their aroma, enhancing the overall flavor profile.
  • Garnish Wisely: Top with cilantro, sour cream, or crunchy tortilla strips for added texture and freshness.
  • Storage Tip: Store leftovers in airtight containers; flavors intensify overnight, making it even tastier.

20-Minutes Red Pepper And Lime Soup (Delightful And Comforting)

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Recipe by Hanna Barnes Course: Soup Recipe


Prep time


Cooking time





Red Pepper and Lime Soup is a vibrant and flavorful dish that combines the sweetness of red bell peppers with the tanginess of lime. This soup is made by sautéing onions, red bell peppers, and garlic, then adding tomato paste, stock, and lime juice to create a zesty base. 


  • 1 Tbsp 1 Olive Oil

  • 1 Large 1 Onion, Roughly Chopped

  • 3 Large 3 Red Bell Peppers, Seeded And Roughly Chopped

  • 1 Large 1 Garlic Clove, Peeled And Smashed

  • 1 1 Red Jalapeño Pepper, Seeds And Membranes Removed, Roughly Chopped

  • 3 Tbsp 3 Tomato Paste

  • 3 Cups 3 Stock (Chicken Or Vegetable)

  • 1 1 Lime  Juice

  • Kosher Salt (To Taste)

  • Fresh black pepper (To Taste)

Step-By-Step Directions

  • Preparation Steps
    Gather all your ingredients: olive oil, onion, red bell peppers, garlic, jalapeño, tomato paste, vegetable stock, lime zest and juice, and salt and pepper.
  • Cooking
    Heat a Dutch oven or heavy stock pot over medium heat. Add the olive oil, followed by the onion and red bell peppers. Stir, cover, and sweat the vegetables for 5 minutes until they are just soft.
    Stir in the garlic, jalapeño, and tomato paste. Add 2 cups of vegetable stock. Bring the mixture to a boil, then reduce to a simmer, cover, and cook for 10 minutes.
  • Blending
    Remove the pot from heat. Use an immersion blender to pureé the soup until it’s super-smooth, with no chunks of pepper or onion. If you don’t have an immersion blender, let the soup cool slightly and pureé in a food processor or stand blender, then return the soup to the pot.
  • Final Touches
    Return the pot to the heat. Pour in the remaining vegetable stock, lime zest, and lime juice. Season the soup with salt and pepper to taste. Bring everything to a boil, and then remove from the heat.
  • Serving
    Serve the soup hot, or chill it in the refrigerator and serve cold.
  • Dutch Oven Or Heavy Stock Pot
  • Knife And Cutting Board
  • Measuring Cups And Spoons
  • Immersion Blender, Food Processor, Or Stand Blender
  • Wooden Spoon Or Spatula
  • Zester Or Microplane
  • Citrus Juicer Or Reamer
  • Ladle


  • Red Pepper and Lime Soup is a vibrant and tangy soup that combines the flavors of roasted red peppers and fresh lime juice.
  • The soup typically features red bell peppers as the primary ingredient, which are roasted to enhance their natural sweetness and smoky flavor.
  • Other common ingredients in the soup may include onions, garlic, vegetable or chicken broth, and various herbs and spices such as cumin or paprika.
  • To make the soup, the red peppers are typically charred and then peeled to remove the skin. The flesh is then combined with sautéed onions and garlic and cooked in the broth until tender.
  • The mixture is then pureed until smooth to achieve a creamy consistency. Some recipes may strain the soup to remove any remaining seeds or fibrous bits.
  • Freshly squeezed lime juice is added to the soup just before serving to provide a bright and zesty flavor. The amount of lime juice can be adjusted to taste, depending on how tangy you prefer the soup to be.

Nutrition Table

Nutrition Table

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