30-Minutes Lettuce Soup Recipe (Fresh And Tender)

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Indulge in the simplicity and elegance of Stracciatella Soup, a classic Italian comfort dish that warms the soul and delights the senses. Whisked eggs and Parmesan cheese are gently stirred into a savory, simmering broth, creating delicate, feather-like strands that dance in your bowl. Each spoonful is a harmonious blend of rich flavors and tender textures, with a sprinkle of fresh spinach adding a burst of color and vitality. This timeless soup is a testament to the beauty of simplicity and the art of comfort food.

Ignite your taste buds with our invigorating lettuce soup recipe, a fusion of nature’s freshest greens and subtle spices. An unexpected hero, lettuce, steps into the spotlight, delivering a velvety soup that’s bursting with flavor and brimming with health benefits. 

Lettuce soup recipe

Step into a culinary adventure as we turn this often-underappreciated leafy green into a star. You’ll savor each spoonful, relishing the blend of textures and tastes. Infused with the light sweetness of lettuce and enriched with a dash of creamy texture, this soup is more than just a delight to your palate. 

Packed with nutrients, it’s your ticket to a hearty meal that nourishes your body from within. Journey with us and discover how simple ingredients transform into a mouth-watering masterpiece. 

Master this lettuce soup recipe and unlock the secret to an unforgettable, soul-warming experience.

What Is Lettuce Soup?

Lettuce soup is a flavorful, light dish that transforms simple leafy greens into a comforting meal. It’s a blend of sautéed lettuce, aromatic onions, and garlic, gently simmered in a savory broth

A dash of cream is often added for richness. This soup is typically pureed, resulting in a smooth, velvety texture. 

Seasoned to taste with salt, pepper, and fresh herbs, lettuce soup is a surprisingly delicious way to enjoy this common salad ingredient. It’s nutritious, easy to make, and perfect for any season.

Lettuce soup recipe

Can You Vary The Recipe With Other Ingredients? 

Here are variations to accommodate different dietary requirements:

  • Keto Use a full-fat cream to add richness. Swap any high-carb ingredients for low-carb alternatives, such as using leeks instead of onions. Add a topping of crispy bacon for additional fat and flavor.
  • Paleo Ensure the use of a paleo-friendly broth or stock, and swap the dairy cream for a dairy-free alternative like coconut cream. You can also add in some paleo-compliant protein, like shredded chicken.
  • Gluten-Free This recipe is naturally gluten-free as long as the broth or stock used contains no gluten. Always double-check the labels.
  • Whole30 Stick to Whole30-compliant broth and use ghee for sautéing. Replace the cream with a compliant version like coconut cream. You can also add some compliant protein like poached chicken or boiled eggs.
  • Vegetarian This recipe is naturally vegetarian. Just ensure the use of vegetable broth instead of chicken or beef.
  • Vegan Replace the regular cream with a plant-based alternative like coconut milk or cashew cream, and use oil or vegan butter for sautéing.
Lettuce soup recipe

Recipe Directions

  1. Gently heat olive oil in a soup maker or saucepan until it emits an alluring fragrance, signaling the start of your culinary journey.
  2. Sauté finely chopped onions and crushed garlic with finesse until they turn golden, releasing captivating flavors and aromas.
  3. Choose to turn off the sauté function or gracefully transfer the mixture to the soup maker, continuing the flavorful dance.
  4. Add hearty chunks of potato and tender romaine lettuce leaves, elevating the soup into an extraordinary experience.
  5. Stir the ingredients together, allowing flavors to harmonize perfectly; be mindful not to exceed the enchanting MAX line.
  6. Add a dash of hot water to maintain the humble MIN line, ensuring the ideal balance of flavors.
  7. Present your culinary masterpiece to eager guests, their faces lighting up with wonder and delight.
  8. they’llThey’ll savor the magical Lettuce Soup with each spoonful, captivated by its extraordinary allure.
Lettuce soup recipe

Variations, Add-Ons, And Toppings

  • Variations: Tweak the recipe by swapping lettuce for other leafy greens like spinach or kale. Introduce different herbs, such as basil or cilantro, for a flavor twist.
  • Protein Add-Ons: Elevate the soup with protein-packed add-ons. Toss in cooked shredded chicken, crispy bacon, or tofu cubes for vegetarians. You can also stir in a beaten egg for an egg-drop soup effect.
  • Vegetable Add-Ons: Boost the nutritional value by adding peas, carrots, or bell peppers. Sauteed mushrooms add a delicious earthy flavor.
  • Spice It Up: Add a kick with a dash of cayenne pepper or smoked paprika. A hint of nutmeg or ginger can offer a surprising depth of flavor.
  • Toppings: Crumbled feta cheese, roasted nuts, or a dollop of yogurt can pleasantly contrast textures. Fresh herbs, croutons, or a drizzle of olive oil just before serving can elevate the taste.
  • Creamy or Brothy: Blend the soup thoroughly or add more cream for a creamier texture. For a brothy soup, blend less or add more stock.
Lettuce soup recipe

Can I Make Lettuce Soup In A Slow Cooker Or Instant Pot?

you can indeed prepare the lettuce soup in both a slow cooker and an Instant Pot. Here’s how:

Slow Cooker

  • Heat oil in a skillet over medium heat. Add onions and garlic and sauté until translucent.
  • Transfer the sautéed onions and garlic to the slow cooker, and add the remaining ingredients except parsley.
  • Cover and cook on low for 6-8 hours or on high for 3-4 hours.
  • Once done, use an immersion blender to puree the soup to your desired consistency, or carefully blend in batches using a stand blender.
  • Serve hot, garnished with parsley.

Instant Pot

  • Turn on the sauté function on the Instant Pot. Add oil, onions, and garlic. Sauté until the onions are translucent.
  • Add the remaining ingredients except parsley to the pot. Lock the lid in place and set the valve to sealing.
  • Cook on manual high pressure for 10 minutes.
  • Once done, allow the pressure to release naturally for 10 minutes, then quickly release the remaining pressure.
  • Blend the soup using an immersion or stand blender, taking care as the soup will be hot.
  • Serve with a garnish of fresh parsley.
Lettuce soup recipe

Can I Use Store Broth, Or Should I Make My Own?

The choice between using store-bought broth and making your own depends on a few factors, including time, convenience, and dietary restrictions.

Store-Bought Broth

  • This is a time-saving option, particularly when you’re in a hurry or don’t need the ingredients to make your broth. However, you’ll need to consider the quality and content of the broth
  • Look for low-sodium options to have more control over the saltiness of your soup. Always check the ingredient list, especially if you have dietary restrictions or allergies.

Homemade Broth

  • Making your own vegetable broth gives you complete control over the ingredients and flavors. It can be a great way to use up vegetable scraps and reduce waste. 
  • Additionally, homemade broths typically don’t contain preservatives, and you can adjust the sodium level to your liking. However, they do require more time and effort to prepare than store-bought options.
Lettuce soup recipe

How To Serve ?

Serving your lettuce soup can be made into an art form that enhances the dining experience. Here are a few suggestions:

  • Properly Heated: Serve the soup piping hot. If it has cooled down during the preparation or blending process, reheat it gently on the stovetop before serving.
  • Serve with Garnish: A garnish adds visual appeal and an additional layer of flavor and texture. Chopped fresh parsley, a swirl of cream, or some crumbled feta can add a burst of color and taste.
  • Accompaniments: Soup is often served with a side of crusty bread, a roll, or a sandwich. For a lighter option, consider a side salad. If you’re serving the soup as a starter, keep the accompaniments smaller to save room for the main course.
  • Serve in Warm Bowls: Pouring hot soup into a cold bowl can quickly lower its temperature. Try warming the bowls before serving to keep your soup warmer for longer. Rinse them in hot water or place them in a warm oven for a few minutes.
  • Pair with Wine: If you’re serving your soup at a dinner party, a crisp, light white wine like Sauvignon Blanc can pair wonderfully with the delicate, vegetal flavors of the lettuce soup.
Lettuce soup recipe

Perfect Side Dishes

  • Bread: A classic side for soup, freshly baked bread, or a warm baguette is perfect for dipping. For something different, try a flavored focaccia or a cheesy garlic bread.
  • Crackers: For a crunchier texture, offer a variety of crackers on the side.
  • Grilled Cheese Sandwich: A delicious pairing, especially comforting on cold days. The richness of the cheese contrasts well with the lightness of the lettuce soup.
  • Side Salad: A crisp, fresh salad can balance out the warmth and soft texture of the soup. Try a simple green salad, or for something heartier, a quinoa or couscous salad.
  • Roasted Vegetables: For a warmer side dish, consider roasted vegetables. These could be root veggies in the winter or lighter options like asparagus or bell peppers in the summer.
  • Quiche or Tart: A slice of a simple quiche or savory tart can complement the soup and add protein to your meal.
  • Charcuterie Board: If you’re entertaining, a small charcuterie board with a selection of cheeses, cured meats, and olives can be an excellent accompaniment.
Lettuce soup recipe

Storage And Make Ahead

  • Storage: After preparing lettuce soup, allow it to cool completely before transferring it into an airtight container. Store in the refrigerator for up to 2-3 days. Reheat gently on the stovetop, stirring occasionally until warmed through.
  • Make Ahead: Prepare the soup base, excluding any delicate greens like lettuce. Let the base cool and store it in the refrigerator for up to 24 hours. When ready to serve, reheat the base, then add the chopped lettuce and cook just until wilted for optimal freshness and texture.
Lettuce soup recipe

What Can We Do With Leftovers? 

The versatility of lettuce soup means it can be transformed into numerous delightful dishes:

  • Pasta Sauce: Blend the leftover soup until it’s smooth, then heat and toss with cooked pasta. Top with Parmesan for a comforting meal.
  • Grain Bowls: Use the soup as a base for a grain bowl. Top quinoa or rice with your favorite protein and veggies.
  • Bread Dip: Reheat the soup and use it as a hearty dip for crusty bread, similar to a fondue.
  • Vegetable Casserole: Use the soup as a sauce in a vegetable casserole, adding a touch of creaminess.
  • Frittata Base: Incorporate the soup into a frittata or a quiche filling.
  • Baked Potatoes Topping: Use warmed soup as a unique, flavorful topping on baked potatoes.
  • Stew Base: Add leftover soup to a stew or chili to thicken it and enhance flavor.


  • Choose Fresh Lettuce: Opt for crisp, fresh lettuce for the best flavor and texture in your soup. Romaine or butter lettuce works well, as they have a mild flavor that complements the soup base.
  • Sauté Aromatics: Enhance the flavor of your soup by sautéing aromatics such as onions, garlic, and celery in butter or olive oil until softened and fragrant before adding the lettuce and broth.
  • Avoid Overcooking: Lettuce cooks quickly and can become mushy if overcooked. Add the lettuce to the soup towards the end of the cooking process and cook just until wilted to preserve its freshness and vibrant color.
  • Blend Carefully: Use an immersion blender or countertop blender to puree the soup until smooth. Be cautious when blending hot liquids to prevent splattering.
  • Add Creaminess: For a luxurious texture, stir in a splash of heavy cream or coconut milk just before serving. This adds richness without overpowering the delicate flavor of the lettuce.
30-Minutes Lettuce Soup Recipe (Fresh And Tender)

30-Minutes Lettuce Soup Recipe (Fresh And Tender)

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Course: Soups u0026amp; Broths


Prep time


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Brimming with vibrant greens and a warm, savory broth, our lettuce soup is a delightful symphony of flavors. Crafted with fresh, tender lettuce, aromatic garlic, onions, and a dash of herbs, it’s a light yet satisfying culinary revelation. Served hot, it’s perfect for chilly days and cozy nights. It’s not just a soup; it’s a wholesome journey packed in a bowl.


  • 1 tbsp 1 Olive oil

  • 1 1 Onion, medium (chopped)

  • 2 2 Garlic cloves (crushed)

  • 1 1 Potato (approx. 100g, chopped)

  • 1 1 Romaine lettuce (torn leaves)

  • 3 tbsp 3 Fresh parsley (chopped)

  • 950 ml ml 950 ml Vegetable stock

Step-By-Step Directions

  • Initiate the recipe by heating the oil. If your soup maker comes equipped with a sauté function, use it. If not, a simple saucepan will suffice.
  • Once the oil is hot, add the chopped onions and garlic. Stir these frequently, allowing them to sauté for a solid 5 minutes. This process draws out their aromatic essence, a vital first step to creating a flavorful soup.
  • Next, turn off the sauté function on your soup maker. If you’ve been using a saucepan, then transfer your ingredients to the soup maker.
  • Add the remaining ingredients to your soup maker. The only exception is the parsley – that’s for later. Give it all a thorough stir to combine everything nicely.
  • Now, check your soup maker’s fill lines. It’s critical not to go above the indicated MAX line. If you find that you’re not quite at the MIN line, top it up with hot water.
  • Put the lid on your soup maker and select the smooth setting. The machine will take it from here, turning your carefully selected ingredients into a sumptuous soup.
  • Once your soup is ready, add the finishing touches by garnishing it with some freshly chopped parsley. This step is optional but adds a vibrant color contrast and a hint of flavor. Now your soup is ready to serve! Enjoy it steaming hot for a comforting meal.
  • As an additional option, consider serving with crusty bread or a side salad for a complete, satisfying meal.
  • Soup Maker or Saucepan
  • Knife and Cutting Board
  • Stirring Utensil
  • Measuring Utensils
  • Ladle
  • Blender or Immersion Blender


  • Always use fresh lettuce for the best flavor and nutritional benefits.
  • Adjust the thickness of the soup according to your preference by controlling the amount of broth.
  • The soup can be adapted to accommodate dietary needs. Use vegetable broth for a vegan version, or add cream for a more luxurious touch.
  • Experiment with different herbs and spices to find your preferred flavor profile.
  • Leftover soup stores well in the fridge or freezer, making it perfect for meal planning.
  • Take advantage of the garnish! It adds a burst of freshness and enhances the overall taste.

Nutrition Table 

lettuce soup recipe

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You've entered a realm where each bowl isn't just a meal; it's an expedition to the core of comfort, well-being, and the sheer delight of feeding both body and soul. My name is Julia, and I'm here to navigate you through the flavorful worlds of Soup Chick. Together, we'll uncover the artistry behind each recipe, share stories that warm the heart, and celebrate the simple pleasures of making and enjoying soup.

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