Sausage And Zucchini Soup With Perfect Ingredients You’ll Want To Devour

Welcome to our kitchen, where flavors bloom, and traditions thrive. Today, we’re unraveling the rich tale behind our enticing Sausage and Zucchini Soup. This hearty concoction embodies comfort and culinary adventure in every bowl. 

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The Zesty Sausage And Zucchini Soup Recipe You'll Want To Devour

With humble origins tracing back to rustic family kitchens, this dish has transformed, blending familiar comfort with an exquisite burst of flavors.

Every ingredient contributes to a symphony of taste, making this dish more than just a soup—it’s an ode to the simple yet profound pleasure of home cooking. 

Savory sausage, tender zucchini, aromatic herbs, and the warmth of the broth all converge to offer a sensory experience that’ll keep you coming back for more.

This recipe isn’t just about the ingredients; it’s about sharing the warmth, passion, and secrets to creating a soup that echoes generations of kitchen wisdom. 

Let’s stir the pot together and discover the legacy of the Sausage and Zucchini Soup. Let’s dive into a culinary journey where every slurp tells a story.

What Is Sausage And Zucchini Soup?

Sausage and Zucchini Soup is a hearty, flavorful dish that combines the savory goodness of sausage with the fresh and light taste of zucchini. It’s a versatile soup that can be enjoyed across different seasons, served hot or slightly chilled.

The star of this soup is the sausage, which imparts a rich depth of flavor. The type of sausage used can vary depending on personal preference or regional varieties, such as Italian sausage, smoked sausage, or even chorizo.

The zucchini provides a vegetal freshness and a slightly sweet note that balances out the savory sausage.

Additionally, this soup usually includes a range of other vegetables like onions, carrots, and celery, along with garlic and herbs for extra layers of flavor.

Some versions also include tomatoes or beans, adding to the robustness of the dish. It’s often finished with a sprinkling of parmesan cheese or a dollop of cream to add an extra touch of indulgence.

History Of Sausage And Zucchini Soup

The history of Sausage and Zucchini Soup is relatively recent, as it emerged as a popular dish in the United States during the late 20th century. The soup combines Italian sausage, zucchini, and other ingredients to create a flavorful and satisfying dish.

Sausage and Zucchini Soup is influenced by Italian cuisine, particularly the flavors and ingredients commonly found in Italian cooking.

Italian cuisine is known for its extensive use of fresh vegetables, herbs, spices, and cured meats like sausage. These culinary traditions served as the inspiration for the creation of this soup.

The exact origins of Sausage and Zucchini Soup are difficult to trace, as it is likely the result of home cooks and chefs experimenting with different ingredients and flavors. It is often prepared with Italian sausage, which can be mild or spicy, depending on personal preference.

The sausage is typically browned in a pot or skillet to release its flavors before being added to the soup.

Zucchini, a versatile summer squash, is a key ingredient in this soup. It adds a mild and slightly sweet flavor and a tender texture. The zucchini is usually sliced or chopped and added to the soup along with other vegetables such as onions, carrots, and garlic.

The soup is typically made with a chicken or vegetable broth base, which serves as the liquid component. Additional ingredients may include diced tomatoes, herbs such as basil or oregano, and sometimes pasta or beans for added heartiness.

The popularity of Sausage and Zucchini Soup grew over time as people discovered its delicious flavors and ease of preparation. It became a recipe for those seeking a comforting and flavorful soup year-round.

Today, Sausage and Zucchini Soup remain a beloved dish in many households.

It is often found on the menus of Italian-inspired restaurants. It is a versatile recipe that can be adapted to personal tastes and preferences, with variations including the addition of different herbs, spices, or vegetables.

Interesting Facts About Sausage And Zucchini Soup

  • Soup As Medicine: Many cultures worldwide view soup as a form of medicine. Chicken soup, for instance, has been traditionally used to soothe colds and flu, and science has even suggested it might help reduce inflammation.
  • Oldest Soup: The world’s oldest evidence of soup dates back to around 6000 B.C., made of a hippopotamus and sparrow!
  • Soup Can: In 1897, Dr. John T. Dorrance, a chemist with the Campbell Soup Company, invented condensed soup. This revolutionized the industry and made soup easily accessible to the masses.
  • World Record Soup: The largest soup ever made was prepared by South African chefs in 2010. It weighed 27,600.6 lb (approx 12,500 kg) and was a vegetable soup.
  • Soup Mugs: Before forks became common, many Europeans would sip soup from ‘soupe bowls’ or mugs with handles. 
  • Soup Cuisine: Some soups are the national dish of their respective countries, like “Pho” in Vietnam or “Borscht” in Ukraine, showcasing the diversity and cultural significance of soup recipes worldwide.

What Makes Sausage And Zucchini Soup Special?

Sausage and Zucchini Soup is special for several reasons:

  • Flavorful combination: The combination of Italian sausage and zucchini creates a rich and savory flavor profile. The sausage adds a robust meatiness, while the zucchini brings a mild sweetness and a tender texture.
    The flavors meld together beautifully, resulting in a delicious and satisfying soup.
  • Versatility: Sausage and Zucchini Soup is a versatile dish that can be adapted to suit individual tastes and dietary preferences. You can choose to use mild or spicy sausage, adjust the seasonings, and add additional vegetables or ingredients according to your liking.
    This versatility allows you to customize the soup to your preferences and experiment with different flavors.
  • Nutritional value: This soup is packed with nutritious ingredients. Zucchini is low in calories and a good source of vitamins and minerals, including vitamin C and potassium.
    The soup also typically includes other vegetables like onions, carrots, and tomatoes, which provide additional nutrients and fiber. Additionally, the sausage provides protein, making the soup a well-rounded and satisfying meal.
  • Comforting And hearty: Sausage and Zucchini Soup is a delightful and hearty dish, perfect for colder months or when you’re craving a warm and filling meal. The combination of the flavorful broth, tender vegetables, and meaty sausage creates a satisfying and comforting bowl of soup that can be enjoyed as a main course or as a starter.
  • Ease Of preparation: This soup is relatively easy to prepare, making it accessible to home cooks of all skill levels. With simple ingredients and straightforward cooking techniques, it can be made in a relatively short amount of time. This makes it convenient for a weeknight dinner or a quick and delicious meal.
The Zesty Sausage And Zucchini Soup Recipe You'll Want To Devour

Ingredients List

IngredientsQuantity
Olive oil2 tsp
Spicy Italian chicken sausage12 oz (4 links)
Leeks2, trimmed, washed and sliced
Zucchini2, ends trimmed
Button or cremini mushrooms8 oz, thick-sliced
Thyme leaf1 tsp
Red pepper flakes (optional)1/2 tsp
Chicken broth1 quart
Parmigiano-Reggiano rind1 piece
Kosher saltto taste
Fresh black pepperto taste
Grated Parmigiano-Reggiano cheese for garnish (optional)1/4 cup

Ingredient Tips 

  • Freshness Is key: Use fresh vegetables and herbs in your soup for the most vibrant flavors. Remember that dried herbs have a more concentrated flavor, so adjust the quantity accordingly.
  • Choosing The Right Broth: The broth you use can significantly impact the flavor of your soup. Homemade is usually best, but if you’re using store-bought, opt for low-sodium versions to control the salt level.
  • Proper Preparation Of Ingredients: Cut your vegetables uniformly. This ensures they cook at the same rate and makes for a more enjoyable eating experience. 
  • Use Of Spices And Herbs: Spices and herbs can dramatically transform a soup. Experiment with different combinations, but remember that they’re meant to enhance the flavor of your ingredients, not overpower them.
  • Cooking Proteins: If your soup includes meat, consider browning it first. This can add a deeper flavor to the soup. If using seafood, add it near the end of the cooking process to prevent it from overcooking.
  • Adding Dairy: If your soup includes dairy, add it towards the end of the cooking process to prevent it from curdling. 
  • Taste As You Go: This is perhaps the most important tip. Always taste your soup at different stages of cooking and adjust the seasoning as necessary. Adding more salt is easier, but difficult to fix a too-salty soup.

Can You Vary The Soup With Other Ingredients?

The Sausage and Zucchini Soup recipe is quite adaptable to various dietary needs. Here’s how you can modify it:

  • Keto: The keto recipe is already quite keto-friendly as it is low in carbs and high in fat. However, you can make it even more keto-compatible by using full-fat ingredients, such as broth, and adding more oil or butter.
  • Paleo: To make this recipe paleo, ensure that the chicken sausage is paleo-friendly (no added sugars or non-Paleo fillers). You could also swap the olive oil for coconut oil if desired.
  • Gluten-free: This recipe is naturally gluten-free as long as you ensure the sausage and chicken broth do not contain any gluten. Always check the labels if you’re not making them from scratch.
  • Whole30: Similar to Paleo, you must ensure the sausage is Whole30 compliant. Also, replace the cheese with nutritional yeast for a cheesy flavor without the dairy.
  • Vegetarian/Vegan: To adapt this recipe for vegetarians or vegans, replace the chicken sausage with a plant-based sausage substitute or add more hearty vegetables like beans or chickpeas. Use vegetable broth instead of chicken broth. For vegans, skip the cheese or use a vegan cheese substitute.

Recipe Directions

  • Heat a large pot or Dutch oven and add a small amount of oil.
  • Brown 1 pound of Italian sausage, breaking it into small pieces. Remove it and set aside.
  • In the same pot, sauté 1 diced onion, 2 minced garlic cloves, and 2 diced carrots for about 5 minutes.
  • Add 2 diced zucchinis and cook for 3-4 minutes.
  • Return the cooked sausage to the pot.
  • Pour in 4 cups of chicken or vegetable broth and 1 can of diced tomatoes with their juices.
  • Season with 1 tsp dried basil, 1 tsp dried oregano, salt, and pepper. Simmer for 20-25 minutes.
  • In a separate bowl, combine 1 cup of heavy cream and 1 tbsp of flour until dissolved.
  • Gradually add the cream mixture to the soup, stirring continuously. Cook for 5 more minutes to thicken.
  • Adjust seasonings to taste, and optionally, add greens like spinach or kale.
  • Remove from heat, ladle into bowls, and garnish with Parmesan and parsley.
  • Serve hot with crusty bread or rolls on the side.
The Zesty Sausage And Zucchini Soup Recipe You'll Want To Devour

Variations, Add-Ons, And Toppings For The Recipe

Variations

  • Protein Variations: You can switch out the chicken sausage for turkey, pork, or beef sausage. You could also use ground meat instead of sausage.
  • Vegetable Variations: Add other vegetables such as bell peppers, kale, spinach, or peas for extra nutrition and variety.
  • Vegan Version: Replace the sausage with a plant-based alternative and use vegetable broth instead of chicken. Omit the cheese or replace it with a vegan substitute.

Add-Ons

  • Grains: For a heartier soup, you could add grains like rice, barley, or even small pasta shapes. Remember to adjust the cooking time according to the grains you are using.
  • Beans: Adding beans like cannellini, kidneys, or chickpeas can boost the protein and make the soup even more filling.
  • Herbs: You can introduce different herbs, such as rosemary, sage, or basil, for a flavor twist.

Toppings

  • Cheese: While the recipe suggests Parmigiano-Reggiano, try other hard cheeses like pecorino or mild cheddar.
  • Herbs: Fresh herbs such as parsley, cilantro, or chives can provide a bright, fresh contrast to the hearty soup.
  • Croutons: Homemade croutons or crusty bread can add a delightful crunch.
  • Cream: A swirl of cream or dollop of sour cream can add richness and a pleasant tang.

Scaling The Recipe 

  • Decide The Number Of Servings: First, determine how many servings you need. The given recipe serves 4-6. If you need to feed more or fewer people, adjust accordingly.
  • Scale The Ingredients: Once you know the number of servings, adjust the quantities of each ingredient. If you want to double the recipe (serving 8-12), multiply the amount of each ingredient by two. If you will halve the recipe (serving 2-3), divide the quantities in half.
  • Adjust The Cooking Vessel Size: If you’re increasing the recipe, ensure your pot is large enough to accommodate the larger volume. If you’re decreasing the recipe, a smaller pot could be more appropriate.
  • Alter Cooking Times: While the cooking time for the sausages and vegetables may remain the same, the time it takes for the soup to boil may vary. If you’re making a larger quantity, bringing the soup to a boil might take longer. Still, the cooking time should remain fairly consistent once it’s simmering.
  • Taste And Adjust Seasonings: The seasonings may not scale linearly when scaling a recipe. Always taste your soup as you cook, and adjust seasonings as necessary.

What Is Used For Garnishing?

Garnishing a soup makes it more visually appealing and adds an extra layer of flavor and texture. Here are some common and popular soup garnishes:

  • Fresh Herbs: Freshly chopped herbs such as parsley, cilantro, dill, or basil can add a vibrant touch of color and fresh flavor to your soup.
  • Cheese: A sprinkle of freshly grated cheese such as Parmesan, cheddar, or feta can add a savory, creamy element. 
  • Cream Or Yogurt: A drizzle of cream or a dollop of yogurt can add a creamy, tangy element to your soup. It also creates a beautiful swirl in the bowl.
  • Croutons Or Toasted Nuts: These can add a delightful crunch to your soup. You can also use toasted seeds like pumpkin or sunflower.
  • Citrus Zest Or Juice: A bit of lemon, lime, or orange zest can add a bright note of acidity to balance the flavors. A squeeze of lemon or lime juice just before serving can have a similar effect.
  • Oil Or Butter: A drizzle of good quality olive oil, chili oil, or a small knob of flavored butter can add richness and depth of flavor.
  • Freshly Ground Spices Or Pepper: Freshly ground black pepper, smoked paprika, or nutmeg can add warmth and complexity.

Can I Make Soup In A Slow Cooker Or Instant Pot?

Both slow cookers and Instant Pots are excellent tools for making soup. They allow the flavors to meld together and make the cooking process easier and more hands-off.

Here’s how you might adapt this Sausage and Zucchini Soup recipe for both appliances:

Slow Cooker

  • Start by browning the sausage in a pan on the stovetop, then add it to the slow cooker.
  • Sauté the leeks, zucchini, and mushrooms in the same pan, then add them to the slow cooker.
  • Add the spices, chicken broth, and cheese rind to the slow cooker. 
  • Cook the soup on low for 6-8 hours or high for 3-4 hours.
  • Before serving, season with salt and pepper and garnish with the grated cheese.

Instant Pot

  • Use the sauté function on the Instant Pot to brown the sausage, then remove and set it aside.
  • Sauté the leeks, zucchini, and mushrooms in the pot, then add the browned sausage.
  • Add the spices, chicken broth, and cheese rind. 
  • Lock the lid and set the Instant Pot to manual high pressure for 15 minutes.
  • After the cooking time is up, let the pressure release naturally for 10 minutes, then quickly release any remaining pressure.
  • Season with salt and pepper and garnish with the grated cheese before serving.

Can I Use Store Bought Broth, Or Should I Make My Own?

Both store-bought and homemade broth can be used in soup recipes, and each has advantages.

Store-Bought Broth

  • This is a convenient option and can save a significant amount of time. It’s ready to use and can offer consistent flavor. When choosing store-bought broth, opt for low-sodium varieties so you can control the salt level in your soup.
    Also, look for brands that don’t use artificial flavors or preservatives. Organic broths can often have cleaner ingredient lists.

Homemade Broth

  • Making your broth allows for control over the ingredients and flavors. You can use vegetable scraps and leftover bones from other meals, making it an economical choice.
    Homemade broth usually requires some planning and time, but it can be made in large batches and frozen for future use.

Can I Use Different Types Of Meat/Fish/Pasta/Vegetables For The Soup? 

  • Meat: The recipe calls for Italian chicken sausage, but feel free to substitute it with other types of sausage, like turkey, pork, or even spicy chorizo.
    Ground meat such as beef, chicken, or turkey would also work. If you want to use leftover cooked meat like roast chicken or beef, add it to heat through the last few minutes of cooking.
  • Fish: If you prefer seafood, you can replace the sausage with firm white fish like cod, halibut, or shrimp. Add these to the cooking process’s end, as cooking takes little time.
  • Pasta: Adding pasta can turn this soup into a hearty meal. Small shapes like ditalini, orzo, or small shells would work well.
    Cook the pasta directly in the soup, but be aware it will absorb some of the broth, so you may need to add more.
  • Vegetables: Feel free to add or substitute other vegetables. Bell peppers, kale, spinach, carrots, or peas could all be good additions. Consider the cooking time different vegetables need – for example, carrots may need longer than zucchini.
    At the same time, spinach can be stirred in just before serving.
The Zesty Sausage And Zucchini Soup Recipe You'll Want To Devour

Success Tips-Tips And Tricks For Making The Soup

Prepping Time Tips

  • Organize Your Ingredients: Everything chopped, measured, and ready to go can make cooking smoother. This technique, known as “mise en place,” can save time and reduce stress.
  • Batch Prep: If you often make soups consider batch-prepping common ingredients like diced onions, minced garlic, or sliced carrots. Store them in the freezer for easy access.

Cooking Tips

  • Start With Aromatics: Most soups start by sautéing aromatic ingredients like onions, garlic, and spices. This helps to build a flavorful base for the soup.
  • Deglaze The Pot: If you’ve browned meat or vegetables in the pot, be sure to deglaze with a little bit of the broth. This will lift all the flavorful browned bits (known as fond) from the bottom of the pot and incorporate them into the soup.
  • Simmer, Don’t Boil: Once all the ingredients are in the pot, let your soup simmer gently rather than boiling vigorously. This allows the flavors to meld without overcooking the ingredients.
The Zesty Sausage And Zucchini Soup Recipe You'll Want To Devour

Nutritional Values 

Our Sausage and Zucchini Soup offers a balanced blend of proteins, fibers, and vital nutrients. The chicken sausage provides a lean source of protein.

At the same time, zucchini adds fiber and vitamin C. Leeks contribute antioxidants, and mushrooms supply a punch of essential minerals. 

Plus, the Parmigiano-Reggiano rind infuses calcium into the broth. This comforting soup is a treat for your taste buds and a boon for your health!

What Are Total Calories In Sausage And Zucchini Soup?

The total caloric content of a soup will depend on the exact quantities and types of ingredients used. To determine the total calories in your Sausage and Zucchini Soup, you need to look up the nutritional information for each ingredient, sum the total calories, and then divide by the number of servings.

However, as a general reference, a typical serving of a broth-based soup with meat and vegetables might have between 100 and 300 calories.

For a more accurate estimation, I’d recommend using an online recipe nutrition calculator, where you can input your exact ingredients and quantities to get a detailed nutritional breakdown.

Dietary Restrictions For The Soup

The dietary restrictions for this Sausage and Zucchini Soup depend on the specific nutritional needs or preferences of the individuals consuming it. Here are a few potential restrictions to consider:

  • Gluten-Free: The recipe is naturally gluten-free as long as the sausage and chicken broth are certified gluten-free. Some sausages and broths can contain hidden gluten, so it’s important to check labels if this is a concern.
  • Dairy-Free: The recipe calls for a piece of Parmigiano-Reggiano rind and optional cheese for garnish. To make this soup dairy-free, you must omit these ingredients or replace them with a dairy-free alternative.
  • Vegetarian or Vegan: This soup is unsuitable for vegetarians or vegans due to the use of chicken sausage and broth. To adapt it for a vegetarian or vegan diet, replace the sausage with a plant-based alternative and use vegetable broth instead of chicken broth. Remember to omit or replace the cheese if adapting to a vegan diet.
  • Low-Carb/Keto: While the soup is relatively low in carbs, those on a strict keto diet might want to reduce the number of leeks and replace them with a lower-carb vegetable, as leeks are higher in carbs than other vegetables.

Health Benefits Of Soup

Soup can offer numerous health benefits, depending on the ingredients used. Here are a few potential benefits of incorporating soup into your diet:

  • Hydration: Soups, especially broth-based ones, are high in water content which can help you stay hydrated.
  • Nutrient Dense: Soups can be packed with various vegetables, lean proteins, and spices, all of which contribute important nutrients. For example, vegetables add essential vitamins and minerals, proteins provide the building blocks for tissues and muscles, and spices can have various health-promoting properties.
  • Low Calorie, High Volume: Soups can be a good choice for weight management. Because they are primarily water, they can be lower in calories while still filling you up. This can help control hunger and make you feel satisfied.
  • Digestive Health: Many soups include fiber-rich ingredients like vegetables and legumes, which are beneficial for digestive health. Fiber helps keep your digestive system running smoothly and can contribute to a feeling of fullness.
  • Immune Boosting: Certain ingredients commonly found in soups, like garlic, onions, ginger, and chicken broth, have been associated with immune-boosting properties.
  • Comforting and Soothing: Beyond physical health, soup is often associated with comfort. It can be warming and soothing, especially when under the weather. In some cultures, certain soups are traditional remedies for colds or flu.

Nutrition Table 

Sausage And Zucchini Soup nutrition table

How Can I Make Soup Lower In Sodium?

Here are a few strategies to reduce the sodium content in your Sausage and Zucchini Soup:

  • Use Low-Sodium Broth: Choose a low-sodium or unsalted chicken broth for your soup. Remember that you can always add salt but can’t take it out once it’s added.
  • Mind The Sausage: Sausages can be high in sodium. Look for a low-sodium version, or consider using fresh ground chicken or turkey you season yourself.
  • Reduce Added Salt: Limit the amount of added salt during the cooking process. You can enhance flavors with other seasonings like herbs, spices, garlic, onions, or lemon juice.
  • Parmesan Rind: The Parmigiano-Reggiano rind can add a lot of sodium. Consider using less or omitting it if needed.
  • Cheese Garnish: If you add cheese at the end, remember that it also contributes to sodium. Use sparingly or omit if necessary.
  • Cook From Scratch: Making your soup from scratch, as this recipe does, is a great way to control the sodium content. Pre-made soups and soup mixes can be very high in sodium.

How Can I Make Soup Lower In Sugar?

Here are some tips to reduce the sugar content in your Sausage and Zucchini Soup:

  • Use Fresh Ingredients: Fresh vegetables like zucchini, leeks, and mushrooms naturally have less sugar than some canned or prepackaged alternatives.
  • Choose Your Broth Wisely: Some store-bought broths can contain added sugars. Check the label and choose a broth with no added sugar.
  • Mind Your Sausage: Some sausages can be cured with sugar. Look for low-sugar varieties, or use fresh meat like ground chicken or turkey.
  • Skip The Garnish: Some recipes call for a garnish of caramelized onions or other sweet elements. The Parmigiano-Reggiano cheese garnish should not add significant sugar to this recipe. However, be aware of this element in other soup recipes.
  • Watch Your Spices: While it’s irrelevant to this specific recipe, remember that some spices and spice blends can contain sugar. Always check the labels if you’re trying to limit your sugar intake.

How To Serve Soup At Its Best?

Serving soup can be as simple or elaborate as you want, depending on the occasion. Here are some tips for serving your Sausage and Zucchini Soup in the best way:

  • Warm Bowls: Heat your soup bowls before serving. This keeps the soup warm for longer. You can fill the bowls with hot water and let them sit for a minute or two before emptying and drying them. Be careful handling hot bowls!
  • Presentation: Ladle the soup carefully into the center of the bowl to prevent splashes. The sausage, zucchini, and other vegetables should be evenly distributed in each serving.
  • Garnish: Before serving, sprinkle a small amount of freshly grated Parmigiano-Reggiano cheese on top of each bowl. This not only adds to the flavor but also enhances the dish’s visual appeal. You could also add a sprinkle of fresh herbs, like thyme or parsley, for a pop of color.
  • Accompaniments: Depending on the occasion and your guests’ preferences, you might serve the soup with a side of crusty bread, a light salad, or some whole grain crackers. These can be placed on the same plate as the soup bowl for a bistro-style presentation or served separately.
  • Beverage Pairing: For a casual meal, a glass of crisp white wine or a light beer can complement the flavors of the soup. For a non-alcoholic option, consider sparkling water with a slice of lemon or lime.

Perfect Side Dishes To Complement Soup Recipe

A well-crafted side dish can turn a comforting bowl of soup into a complete and satisfying meal. Here are a few side dishes that would complement this Sausage and Zucchini Soup beautifully:

  • Crusty Bread: A slice of fresh, warm, crusty bread or a bread roll is classic. It’s perfect for dipping and helps to absorb every last bit of soup.
  • Grilled Cheese Sandwich: A cheese sandwich cut into bite-sized pieces or ‘fingers’ could be a delicious, more substantial accompaniment, especially for a hearty soup.
  • Salad: A light, fresh salad with a simple vinaigrette can contrast the warm, hearty soup. Think mixed greens with a lemon vinaigrette or a cucumber and tomato salad.
  • Roasted Vegetables: Seasonal roasted vegetables, perhaps tossed with some fresh herbs, could make for a more robust side that lets the soup shine as the main event.
  • Quinoa Or Rice Pilaf: A side of quinoa or rice pilaf would add an extra texture and flavor for a heartier meal.
  • Sautéed Greens: Sautéed spinach or kale with a little garlic would contribute a nice color contrast and an extra boost of nutrition.

How Long Can We Store The Soup?

You can store the Sausage and Zucchini Soup in the refrigerator for 3-4 days. If you want to keep it longer, you can freeze it.

When properly stored in airtight containers or heavy-duty freezer bags, this soup can last up to 3 months in the freezer. 

Always remember to date your containers to keep track of freshness. To use, thaw overnight in the refrigerator and then reheat gently over medium heat, stirring occasionally, until heated through.

Can I Make Soup In Advance?

Yes, making soup in advance is possible and can be a great time-saver. Many soups taste even better the next day as the flavors have had more time to meld together.

  • Cool Quickly: It’s essential to cool soup quickly before refrigerating or freezing to ensure food safety. One way to do this is by transferring the soup to shallow containers.
  • Store Properly: Use airtight containers to store your soup in the fridge or freezer. This keeps it fresh and prevents it from absorbing other flavors.
  • Reheat Safely: When you’re ready to serve the soup, make sure it’s reheated thoroughly. If reheating on the stove, boil the soup and let it simmer for a few minutes to ensure it’s heated evenly.
  •  Freezing: If you’re making soup to freeze for future use, undercook the vegetables a bit. This way, they won’t become too mushy when you defrost and reheat the soup.

What Can We Do With Leftovers?

Leftover Sausage and Zucchini Soup can be repurposed in a variety of creative and tasty ways:

  • Add Grains Or Pasta: Stir in some cooked rice, pasta, or quinoa to make a more substantial meal. These additions absorb the soup’s flavor, making a delicious new version of the original dish.
  • Create A Casserole: Use your soup as the base for a casserole. Add some cooked chicken or beans for additional protein, top with some cheese, and bake until golden and bubbly.
  • Stuffed Vegetables: Hollow out bell peppers or zucchini and fill with the soup. Bake until the vegetables are tender for a new twist on your soup.
  • Soup Omelet: It’s unconventional, but adding soup to an omelet can make for a surprisingly tasty meal. It works especially well with thicker soups.
  • Soup Dip: If your soup is thicker, it can double as a dip. Pair it with crusty bread or veggie sticks for a hearty snack.

    Special Tools And Equipment Needed

    While the beauty of soup-making often lies in its simplicity, having the right tools can elevate the process and the final result. Here are some special tools that could be helpful while making your Sausage and Zucchini Soup:

    • Quality Chef’s Knife: A good, sharp knife is essential for precisely cutting the sausage, zucchini, and other ingredients. It makes the preparation process much more efficient and safe.
    • Cutting Board: A sturdy cutting board is a must for any kitchen task, especially chopping ingredients for soup.
    • Dutch Oven Or Large Pot: A large, heavy-bottomed pot or Dutch oven is ideal for making soup. It provides even heat distribution and is spacious enough to accommodate all the ingredients.
    • Wooden Spoon: A wooden spoon is gentle on your cookware and perfect for stirring soup.
    • Ladle: A ladle is necessary for serving the soup. It’s also handy for stirring and skimming if needed.
    • Soup Bowls: Heat-resistant bowls are ideal for serving hot soup directly from the stovetop.
    • Airtight Containers: Good quality airtight containers or heavy-duty freezer bags for storing leftovers ensure that the soup stays fresh and tasty.

    Frequently Asked Questions 

    Can I Substitute The Italian Chicken Sausage In The Recipe?

    Absolutely! You can substitute the Italian chicken sausage with other types of sausage like turkey or pork. Vegetarian options like tofu or plant-based sausage can also be used.

    I Don’t Have A Dutch Oven. Can I Still Make This Soup?

    Yes, you can use any large pot or saucepan. The Dutch oven is recommended because it distributes heat evenly but it is not strictly necessary.

    Can I Use Dried Thyme Instead Of Fresh Thyme Leaves?

    Yes, you can use dried thyme if you don’t have fresh thyme. The general rule of thumb is to use one-third of the dried herb as new.

    What Can I Use Instead Of Leeks?

    If you can’t find leeks, substitute them with onions or shallots, providing a similar flavor profile.

    Is The Parmigiano-Reggiano Rind Necessary?

    While the rind of Parmigiano-Reggiano adds depth and richness to the soup, you can leave it out if you don’t have any. You could also substitute it with a piece of rind from another type of hard cheese.

    The Zesty Sausage And Zucchini Soup Recipe You'll Want To Devour

    The Zesty Sausage And Zucchini Soup Recipe You’ll Want To Devour

    5 from 4 votes
    Recipe by Hanna Barnes Course: Soup Recipes
    Servings

    6

    servings
    Prep time

    15

    minutes
    Cooking time

    30

    minutes
    Calories

    300

    kcal

    Our Sausage and Zucchini Soup is a hearty, delicious, and nutritious dish packed with flavor. It combines the spiciness of Italian chicken sausage, the freshness of zucchini, and the earthy essence of leeks. All simmered together in a flavorful chicken broth.

    Ingredients LIST

    • Olive oil

    • Spicy Italian chicken sausage

    • Leeks

    • Zucchini

    • Button or cremini mushrooms

    • Thyme leaf

    • Red pepper flakes (optional)

    • Chicken broth

    • Parmigiano-Reggiano rind

    • Kosher salt

    • Fresh black pepper

    • Grated Parmigiano-Reggiano cheese for garnish (optional)

    Step-By-Step Directions

    • Preparing the Ingredients
      Start by preparing all your ingredients. Cut your sausage into half-moons, trim and slice your leeks, and similarly prepare your zucchini and mushrooms. Grate your Parmigiano-Reggiano for garnish and set it aside.
    • Browning the Sausage
      Heat 2 teaspoons of olive oil in a five-quart Dutch oven or heavy stock pot over medium-high heat. Add your Italian chicken sausage and stir frequently until lightly browned on both sides. This should take about 5-7 minutes.
    • Adding the Vegetables
      Next, stir in your prepared leeks, zucchini, and mushrooms. Continue to cook and stir these ingredients for around 3-4 minutes, until the leeks wilted and the zucchini and mushrooms softened.
    • Introducing the Spices
      Add a teaspoon of thyme leaves and a half teaspoon of red pepper flakes into the pot. Stir the mixture for about 30 seconds, allowing the heat to release the aromatic oils from the spices.
    • Adding the Broth
      Pour your quart of chicken broth into the pot. Toss in the Parmigiano-Reggiano rind to infuse the soup with a savory depth. Increase the heat to high, bringing the soup to a boil.
    • Simmering the Soup
      Once boiling, lower the heat to allow the soup to simmer. Cook the soup uncovered for about 25 minutes. This will help the flavors to meld together beautifully.
    • Seasoning
      Season your soup to taste with kosher salt and fresh black pepper. Make sure to stir well to incorporate the seasoning throughout the soup.
    • Serving the Soup
      Serve the soup hot, ladling it into individual bowls. Garnish each serving with some grated Parmigiano-Reggiano cheese if desired. Enjoy the comforting warmth of this sausage and zucchini soup!

    Notes

    • Preparing the Ingredients
      Start by preparing all your ingredients. Cut your sausage into half-moons, trim and slice your leeks, and similarly prepare your zucchini and mushrooms. Grate your Parmigiano-Reggiano for garnish and set it aside.
    • Browning the Sausage
      Heat 2 teaspoons of olive oil in a five-quart Dutch oven or heavy stock pot over medium-high heat. Add your Italian chicken sausage and stir frequently until lightly browned on both sides. This should take about 5-7 minutes.
    • Adding the Vegetables
      Next, stir in your prepared leeks, zucchini, and mushrooms. Continue to cook and stir these ingredients for around 3-4 minutes, until the leeks wilted and the zucchini and mushrooms softened.
    • Introducing the Spices
      Add a teaspoon of thyme leaves and a half teaspoon of red pepper flakes into the pot. Stir the mixture for about 30 seconds, allowing the heat to release the aromatic oils from the spices.
    • Adding the Broth
      Pour your quart of chicken broth into the pot. Toss in the Parmigiano-Reggiano rind to infuse the soup with a savory depth. Increase the heat to high, bringing the soup to a boil.
    • Simmering the Soup
      Once boiling, lower the heat to allow the soup to simmer. Cook the soup uncovered for about 25 minutes. This will help the flavors to meld together beautifully.
    • Seasoning
      Season your soup to taste with kosher salt and fresh black pepper. Make sure to stir well to incorporate the seasoning throughout the soup.
    • Serving the Soup
      Serve the soup hot, ladling it into individual bowls. Garnish each serving with some grated Parmigiano-Reggiano cheese if desired. Enjoy the comforting warmth of this sausage and zucchini soup!
    Hanna Barnes

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