Dive into a world of flavors. Every spoonful transports you. Fresh herbs, hand-picked and finely blended, create magic. Their essence warms your soul. The creaminess caresses your palate. It’s more than just soup; it’s an experience.
Imagine lush gardens, sun-kissed mornings, and nature’s best gifts. This soup embodies them all. Perfect for every season, it revives in summer and comforts in winter. Crafted for the discerning, loved by all. Discover the art of impeccable taste.
Welcome to the culinary symphony of Cream of Herb Soup. Join the journey. Dive in. Taste the magic.
What Is Cream Of Herb Soup?
Cream of Herb Soup is a velvety blend of aromatic herbs and rich cream. This soup combines the distinct flavors of herbs like basil, rosemary, and thyme with the smoothness of fresh cream. The result is a sumptuous, flavorful delight that warms the soul.
Ideal for both cozy winter nights and refreshing summer lunches, this soup stands out for its exquisite taste and texture. Dive into a bowl and experience a symphony of nature’s finest ingredients.
History Of Cream Of Herb Soup
The origins of Cream of Herb Soup trace back to ancient European kitchens, where local herbs were abundant. Monks, known for cultivating medicinal plants, often incorporated them into broths for their healing properties. As culinary arts evolved, these herbed broths were enriched with cream, transforming them into luxurious soups.
Over centuries, various regions adopted and adapted the recipe using their indigenous herbs. Today, Cream of Herb Soup is a global dish, a testament to its timeless appeal and delicious versatility.
Interesting Facts About The Cream Of Herb Soup
- Ancient Remedy: Historically, herbs in the soup were used for medicinal purposes, believed to heal ailments.
- Monastery Dish: Monks often popularized it, linking spirituality with its soothing qualities.
- Global Variations: Every region has its signature version, from French tarragon to Italian basil.
- Culinary Canvas: Its base allows for countless herb combinations, inspiring chefs globally.
- Nutrient-Rich: Many herbs are used to boost immune systems, offering both taste and health benefits.
- Lover’s Soup: In some cultures, it’s considered an aphrodisiac, thanks to specific herbs.
What Makes The Cream Of Herb Soup Special?
- Aromatic Symphony: The harmonious blend of herbs creates a captivating aroma.
- Texture Play: Its velvety smoothness contrasts with the occasional herb bite.
- Healing Qualities: Historically cherished for medicinal herb benefits.
- Adaptable Base: Suits various dietary needs with dairy alternatives.
- Seasonal Versatility: Equally delightful whether chilled for summer or warm for winter.
- Global Appeal: Every culture offers a unique twist, making it a worldwide favorite.
Ingredients List
Ingredient | Quantity |
Margarine | 3 tablespoons |
Green onions | 1 cup (chopped) |
Spinach | 1 cup (chopped) |
Fresh basil | 1/2 cup (chopped) |
Parsley | 1/2 cup (chopped) |
Chicken broth | 5 cups |
White sugar | 1 teaspoon |
Heavy whipping cream | 1 cup |
Salt | To taste |
Ground black pepper | To taste |
Margarine (softened) | 2 tablespoons |
All-purpose flour | 2 tablespoons |
Ingredient Tips
- Freshness First: Always use fresh herbs for a more vibrant flavor profile.
- Margarine Magic: Opt for unsalted margarine; you control the soup’s saltiness.
- Onion Options: Green onions can be replaced with leeks for a milder taste.
- Spinach Swap: Young spinach leaves are tender and less bitter than mature ones.
- Broth Boost: For a vegetarian twist, replace chicken broth with vegetable broth.
- Cream Choices: For a lighter version, substitute half-and-half for heavy whipping cream.
- Flour Facts: Ensure flour is free from lumps for smoother consistency.
Can You Vary The Recipe With Other Ingredients?
- Swap the herbs: Try basil, tarragon, or chervil instead of parsley.
- Add vegetables: Incorporate carrots, celery, or zucchini for depth.
- Experiment with spices: Introduce nutmeg, cumin, or paprika.
- Include proteins: Stir in cooked chicken, tofu, or shrimp.
- Opt for different creams: Use coconut milk, almond milk, or yogurt for varied textures.
- Garnish differently: Top with croutons, roasted nuts, or fresh herbs.
- Adjust the broth: Use vegetable, chicken, or beef for distinct flavors.
Recipe Directions
- In a saucepan, melt 3 tbsp butter. Saute onions until tender (10 mins).
- Add spinach, basil, and parsley. Cover and simmer for 10 mins.
- Add broth and sugar; simmer covered (30 mins).
- On low heat, stir in cream.
- In another pan, mix 2 tbsp butter and flour. Whisk in some soup until smooth.
- Slowly add the mixture to the soup, stirring constantly. Bring to a slight boil, then remove.
- Season with salt and pepper.
Variations, Add-Ons, And Toppings
Variations
- Vegan Delight: Use almond or coconut milk instead of cream and plant-based margarine.
- Tuscan Twist: Add sun-dried tomatoes and roasted garlic for an Italian flair.
Add-Ons
- Protein Boost: Introduce grilled chicken pieces or tofu cubes for added substance.
- Root Magic: Roasted root vegetables like parsnips or carrots deepen the flavor.
- Grain Gain: Quinoa or barley can make the soup heartier.
Toppings
- Crunch Factor: Toasted croutons or roasted nuts add a delightful crunch.
- Cheese Please: A sprinkle of grated Parmesan or feta enhances richness.
- Green Sprinkle: Fresh microgreens or herb sprigs for garnish.
Scaling The Recipe
To Scale Up
- Proportionality: Multiply each ingredient’s quantity by the desired factor. For example, to double the recipe, use 2 cups of green onions instead of 1.
- Cookware: Ensure pots or pans are large enough to accommodate the increased volume.
- Cooking Time: While simmering times might remain consistent, initial sautéing and final boiling may take longer.
To Scale Down
- Division: Reduce each ingredient proportionally. If making half the quantity, use 1/2 cup of green onions.
- Adjust Tools: Use smaller cookware to ensure even cooking.
- Monitor Closely: Reduced quantities might cook faster, especially during the sautéing stage.
What Is Used For Garnishing?
- Herb Sprigs: Fresh sprigs of parsley, basil, or rosemary can add color and reinforce the dish’s primary flavors.
- Edible Flowers: Flowers like pansies, nasturtiums, and calendula elevate the dish’s visual appeal and offer a subtle taste variation.
- Seeds & Nuts: Toasted pine nuts, pumpkin seeds, or sesame seeds impart a crunchy texture contrast.
- Drizzles: Olive oil, chili oil, or herb-infused oils add a sheen and depth of flavor.
- Cheese: Grated Parmesan, crumbled feta, or goat cheese provides a rich contrast.
- Citrus Zest: A lemon or lime zest sprinkle brightens the flavor profile.
- Microgreens: Tiny shoots of plants like arugula or beetroot offer a delicate, fresh finish.
Can I Make Cream Of Herb Soup In A Slow Cooker Or Instant Pot?
Slow Cooker
- After sautéing onions and herbs in a separate pan, transfer them to the slow cooker.
- Add broth and sugar, cover, and cook on low for 4-5 hours.
- Stir in cream during the last 30 minutes. Finally, whisk in the butter-flour mixture until thickened.
Instant Pot
- Use the sauté function for the onions and herbs.
- Add broth and sugar, then seal and pressure cook for 15 minutes. Release pressure naturally.
- Turn back to sauté mode. Stir in cream, then the butter-flour mixture until the desired thickness.
Can I Use Store Bought Broth, Or Should I Make My Own?
Store-Bought Broth
- Convenience: Perfect for quick meals without the fuss of preparing from scratch.
- Consistency: Offers a stable flavor and quality every time.
- Variety: Available in low-sodium, organic, and different flavor profiles.
Homemade Broth
- Flavor Control: Customize according to your taste, making it rich or subtle.
- No Preservatives: Natural, free from additives or excess sodium often found in commercial broths.
- Cost-Effective: Utilize kitchen scraps, like vegetable peels and chicken bones.
Can I Use Different Types Of Meat/Fish/Pasta/Vegetables For The Soup?
- Meat: Swap chicken with beef, pork, or even turkey for varied flavor profiles.
- Fish: Delicate fishes like cod, tilapia, or even shellfish can be a sophisticated addition.
- Pasta: Small pasta shapes like orzo, ditalini, or even tortellini can turn the soup into a hearty meal.
- Vegetables: Besides the standard green herbs, consider adding zucchini, bell peppers, carrots, or potatoes for added texture and nutrition.
Success Tips – Tips And Tricks For Making The Recipe
Prepping Tips
- Herb Handling: Gently wash herbs, and pat dry to retain their delicate oils.
- Mise en Place: Chop all ingredients uniformly before starting, ensuring even cooking.
- Cold Cream: Introduce room temperature or slightly chilled cream to prevent curdling.
Cooking Time Tips
- Low and Slow: Simmer the broth and herbs for a richer flavor.
- Stirring: Regularly stir while adding flour-butter mixture to prevent lumps.
- Taste Test: Always taste before final seasoning to achieve the perfect balance.
- Cool Before Blending: If using a blender for a smoother texture, allow the soup to cool slightly to avoid overflow.
Nutritional Values
The Cream of Herb Soup isn’t just a treat for the palate; it’s nutritionally rich too. This soup provides a wholesome balance of taste and health benefits, making each serving a nourishing experience. It is packed with vitamins and minerals from fresh herbs and beneficial fats from the cream.
What Are The Total Calories In The Soup?
Considering the mentioned ingredients and their typical quantities, a rough estimate might range from 150-200 calories per serving. For an accurate calorie count, input the exact amount of each ingredient.
Dietary Restrictions Of The Cream Of Herb Soup
- Dairy: Contains heavy whipping cream and margarine, which might not be suitable for lactose-intolerant or dairy-sensitive individuals.
- Gluten: The all-purpose flour makes this soup not gluten-free. Those with celiac disease or gluten sensitivity should be cautious.
- Meat-Based Broth: The chicken broth excludes it from vegetarian or vegan diets.
- Calories: The heavy cream and margarine contribute to a higher calorie count, making it less suitable for low-calorie diets.
- Low-Carb: Contains sugar and flour, which might not fit strict low-carb or ketogenic diets.
Health Benefits Of The Cream Of Herb Soup
- Rich in Vitamins: Green herbs like parsley and spinach are packed with vitamins A, C, and K.
- Mineral Boost: Spinach and parsley supply essential minerals like iron, magnesium, and calcium.
- Antioxidants: Fresh herbs have compounds that combat oxidative stress, promoting overall health.
- Digestive Aid: The fiber from green onions and spinach aids digestion and promotes gut health.
- Bone Health: The calcium and phosphorus in the soup contribute to strong bones.
Nutrition Table
How Can I Make Cream Of Herb Soup Lower In Sodium?
- Homemade Broth: Use a homemade chicken or vegetable broth with no added salt.
- Limit Added Salt: Avoid or minimize adding salt during cooking, and let individuals season their portion as needed.
- Herb Boost: Enhance flavors naturally by increasing the amount or variety of fresh herbs.
- Spices & Aromatics: Incorporate unsalted spices like black pepper, garlic, or onion for flavor depth without sodium.
- Lemon Zest/Juice: A squeeze or zest of lemon can brighten flavors, reducing the need for salt.
- Read Labels: If using store-bought ingredients, choose low-sodium or sodium-free versions.
- Adapting recipes can cater to dietary needs without compromising taste.
How Can I Make Cream Of Herb Soup Lower In Sugar?
- Omit Sugar: Remove the sugar from the recipe. Herbs and vegetables naturally have a subtle sweetness.
- Natural Sweeteners: Consider using carrots or sweet bell peppers. They introduce a natural sweetness without added sugars.
- Spice Adjustment: Enhance depth with spices like nutmeg or black pepper to compensate for reduced sweetness.
- Taste Balance: Acids can sharpen and balance flavors like a splash of lemon juice.
- Herb Focus: Emphasize aromatic herbs to divert from sweetness and lean into savory.
How To Serve The Cream Of Herb Soup At Its Best?
- Temperature: Serve hot, ensuring it’s warmed to just below boiling – retaining flavor without risking curdling.
- Bowls: Use warmed bowls to keep the soup hot for longer.
- Garnish: Sprinkle with fresh herbs, croutons, or a drizzle of herb-infused oil for a visual and taste contrast.
- Accompaniments: Offer crusty bread, artisanal crackers, or a side salad for a complete experience.
- Texture Contrast: A dollop of crème fraîche or a few toasted nuts can enhance the soup’s creaminess.
Perfect Side Dishes To Complement Cream Of Herb Soup
- Crusty Bread: A warm baguette or sourdough, ideal for soaking up the creamy goodness.
- Cheese Platter: Soft cheeses like Brie or Camembert pair perfectly with the soup’s herbal notes.
- Salads: A light, citrusy arugula or beet salad adds a refreshing contrast.
- Roasted Vegetables: Root vegetables, roasted to caramelized perfection, balance the soup’s creaminess.
- Grilled Chicken or Fish: A lightly seasoned protein can turn the meal heartier.
- Quiche: A slice of vegetable or cheese quiche complements the soup’s rich flavors.
How Long Can We Store The Soup?
Refrigeration
- After allowing the soup to cool to room temperature, transfer it to airtight containers.
- Store in the refrigerator for up to 3-4 days.
Freezing
- Once cooled, pour the soup into freezer-safe containers or heavy-duty freezer bags.
- Leave some space at the top for expansion during freezing.
- Properly stored, the soup can last 2-3 months in the freezer.
Reheating
- Thaw frozen soup overnight in the refrigerator.
- Reheat on the stovetop, stirring occasionally, until it reaches a simmer. Avoid boiling to prevent curdling.
Can I Make The Soup In Advance?
- Preparation: Cook the soup as directed, omitting the cream.
- Storage: After cooling, store it in an airtight container in the refrigerator for up to 2 days.
- Reheating: When ready to serve, gently reheat the soup on the stovetop.
- Final Touch: Stir in the cream while reheating, ensuring it doesn’t boil to prevent curdling.
- Flavor Boost: Adjust seasonings as necessary before serving.
What Can We Do With Leftovers?
- Pasta Sauce: Thinly coat pasta for a creamy herb-infused dish.
- Risotto Base: Add to risotto for added flavor depth and creaminess.
- Chicken Casserole: Use as a base sauce for a rich, herbaceous casserole.
- Bread Dip: Pair with crusty bread as a tasty dip for starters.
- Vegetable Pot Pie Filling: Add some veggies and protein, and top with pastry.
- Gravy: Thicken with flour and serve over grilled meats.
- Omelet Enhancer: Mix with eggs for a herby omelet.
Special Tools/Equipment Needed
- Heavy-Bottomed Pot: Ensures even heat distribution, reducing the risk of burning.
- Immersion Blender: Ideal for pureeing the soup directly in the pot for a creamy texture.
- Standard Blender: If you don’t have an immersion blender, a countertop version works, though you may need to blend in batches.
- Fine Mesh Strainer: Helps remove herb residues, giving the soup a smoother finish.
- Wooden Spoon: Perfect for stirring and preventing any ingredient from sticking to the pot.
- Ladle: For serving the soup seamlessly.
- Airtight Containers: Essential for storage, especially if making ahead or storing leftovers.
- Whisk: Helps in incorporating ingredients like flour evenly.
- Measuring Spoons & Cups: For accurate ingredient proportions.
Frequently Asked Questions
Can I Use Dried Herbs In Place Of Fresh Ones For The Cream Of Herb Soup?
Indeed, when substituting dried herbs for fresh, use one-third of the specified amount since dried herbs are more concentrated. However, it’s essential to note that fresh herbs offer a brighter, more vibrant flavor.
I Don’t Have Heavy Whipping Cream; Can I Use Milk Instead?
Milk can be a substitute, yielding a thinner consistency and milder flavor. If you’re seeking a creamier texture, consider adding a roux or using half-and-half.
Is There A Vegan Alternative For This Soup?
Absolutely. You can replace chicken broth with vegetable broth and use coconut or cashew cream instead of dairy. Margarine or plant-based butter can be substituted for butter.
How Do I Prevent The Soup From Curdling?
Ensure the soup doesn’t boil once the cream is added to avoid curdling. Maintain a low, steady heat and stir regularly. Tempering the cream by gradually introducing the hot soup can stabilize the mixture.
What Can I Use If I Don’t Have Margarine?
If margarine is unavailable, unsalted butter is an excellent alternative. Olive oil or other vegetable oils can also be used. However, they’ll impart a slightly different flavor profile to the soup.
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