Mushroom Soup Without Cream Recipe – Umami Rich Flavors

This post may contain affiliate links. See my disclosure policy.

Embark on a culinary woodland adventure with our Mushroom Soup Without Cream Recipe, a rustic bowl filled with earthy delights and velvety textures. Sauté a medley of wild mushrooms, releasing their deep, umami-rich flavors. Blend with a savory broth and a splash of white wine, creating a silky-smooth elixir. Infuse with garlic, thyme, and a touch of balsamic vinegar, balancing the flavors to perfection. Garnish with a sprinkle of fresh parsley and a drizzle of truffle oil, diving into a creamy dream that’s as indulgent as it is wholesome, proving that elegance in simplicity is truly possible.

Dive into the heart of this aromatic mushroom soup without cream recipe, an innovative approach for culinary explorers craving comfort. Ignite your senses with the rich umami profiles, elevated by earthy mushrooms, simmered to perfection.

Mushroom Soup Without Cream Recipe

This broth-based wonder offers full-bodied flavor without the weight of cream, ensuring a healthier yet equally satisfying experience. Let your kitchen become an oasis of warmth as you stir together these simple, wholesome ingredients.

With each spoonful, find yourself journeying through a rustic forest, experiencing the intertwined simplicity and complexity of flavors. This recipe invites you to explore, to create, and above all, to savor. As you embark on this culinary adventure, remember that food is nourishment and experience.

Unlock the treasures of this mushroom soup, without cream, yet with every bit of delight. Let the journey begin. Welcome to the mushroom realm – your tastebuds will thank you.

What Is Mushroom Soup Without Cream Recipe?

Mushroom soup without cream is a savory, healthy delight with a deep, umami flavor. It’s a simple recipe that involves sautéing mushrooms, onions, and garlic in olive oil, then simmering them in vegetable broth until tender. 

A sprinkle of thyme, a pinch of salt, and pepper further elevate its taste. The real magic lies in the pureeing part of the mixture, lending a creamy texture without any dairy. It’s a delicious, hearty soup with lighter ingredients for those seeking full flavor.

Mushroom Soup Without Cream Recipe

Can You Vary The Recipe With Other Ingredients? 

  • Keto Use a low-carb mushroom variety like white button or portobello. Substitute onions with more garlic for lower carbs.
  • Paleo The base recipe is already Paleo-friendly. Just ensure to use a homemade or a Paleo-approved broth.
  • Gluten-Free This soup is naturally gluten-free. Just verify that the vegetable broth used doesn’t contain any hidden gluten.
  • Whole30 The basic recipe fits into the Whole30 guidelines. Make sure to use a compliant broth and skip any non-compliant additives.
  • Vegetarian/Vegan This soup is perfect for vegetarians and vegans, given it uses vegetable broth and no dairy.
mushroom soup without cream recipe

Recipe Directions

  1. Create a delicious base by melting butter in a stockpot on moderate heat. 
  2. Introduce a delightful medley of carrots, onions, leeks, and celery, sautéing for 10 minutes until they release their aromas. 
  3. Enhance the dish with a sprinkle of thyme and the earthy richness of mushrooms, cooking for an additional 5 minutes. 
  4. Pour in the nourishing chicken stock, and season it generously with salt and pepper for a harmonious taste. 
  5. Allow the flavors to mingle as you simmer the pot, keeping it covered for 30 minutes to infuse all the goodness. 
  6. When ready, serve the piping hot and comforting soup, elevating it with a garnish of freshly chopped green onions.
mushroom soup without cream recipe

Variations, Add-Ons, And Toppings


  • Swap chicken stock for vegetable broth for a vegetarian version. 
  • Add roasted garlic for depth. 
  • Include a dash of white wine for acidity.


  • Toss in diced potatoes or wild rice for heartiness. 
  • Stir in leafy greens like kale or spinach for extra nutrition. 
  • Add shredded chicken for a protein boost.


  • Sprinkle with crispy croutons for a satisfying crunch. 
  • Garnish with fresh herbs such as parsley or dill for freshness. 
  • Top with grated Parmesan or crumbled feta for a cheesy finish. 
  • Drizzle with a swirl of truffle oil for a gourmet touch. 
  • Sprinkle with chili flakes for a hint of heat.
mushroom soup without cream recipe

Can I Make The Soup In A Slow Cooker Or Instant Pot?

For A Slow Cooker

  • Sauté the vegetables and mushrooms in a pan per the original instructions, then transfer them to the slow cooker.
  • Add the thyme, chicken stock, salt, and pepper to the slow cooker.
  • Cover and cook on low for 4-6 hours or high for 2-3 hours.
  • Ladle into bowls, garnish with green onions and serve.

For An Instant Pot

  • Using the sauté function, melt the butter in the pot, then add the vegetables and mushrooms. Follow the original instructions for sautéing.
  • Add the thyme, chicken stock, salt, and pepper to the pot.
  • Secure the lid, make sure the vent is set to seal, and put the pressure cook function to cook for 15 minutes.
  • Allow the pressure to release naturally, then carefully remove the lid.
  • Ladle into bowls, garnish with green onions and serve
mushroom soup without cream recipe

Can I Use Store Broth, Or Should I Make My Own?

  • Store-bought broth is convenient and time-saving. When choosing a store-bought broth, look for a low-sodium, high-quality option without additives or preservatives. Low-sodium broths allow you more control over the soup’s salt content.
  • Homemade broth can elevate the flavor of your soup to the next level. It allows you to control the ingredients and sodium level, and it’s typically richer in flavor than store-bought versions. You can also make it in bulk and freeze it for future use.

How To Serve ?

  • Temperature: Always serve the soup hot. Reheat it gently on the stove if needed before serving.
  • Dish: Use deep bowls to serve the soup. Pre-warming the bowls can keep the soup hot for longer.
  • Garnish: Sprinkle the suggested green onions on top just before serving. Other garnishes like fresh herbs, a swirl of good quality olive oil, or a sprinkle of black pepper can add to the presentation and flavor.
  • Accompaniments: This soup pairs well with a slice of rustic bread or a side salad. It makes a wonderful appetizer before a main course if you serve it as part of a larger meal.
  • Presentation: If serving to guests, consider ladling the soup at the table for an elegant touch.
mushroom soup without cream recipe

 Perfect Side Dishes

  • Bread: A slice of crusty bread, warm rolls, or garlic toast can complement the soup by providing a contrasting texture.
  • Salad: A light, fresh salad with a tangy vinaigrette can balance the earthy richness of the soup.
  • Grilled Cheese Sandwich: A classic partner to soup, a melty grilled cheese sandwich can turn your soup into a heartier meal.
  • Roasted Veggies: Roasted root vegetables or a medley of seasonal veggies can add color and variety to the meal.
  • Quiche or Tart: A small slice of quiche or savory tart pairs well, especially if the soup is served as a starter.
  • Grain Salad: A cool grain salad like quinoa or farro salad can provide a hearty, wholesome complement.

Storage And Make Ahead

  • Make ahead: Prepare the mushroom soup base in advance, allowing the flavors to develop and meld together for a richer taste.
  • Cool completely: After cooking, allow the soup to cool completely before storing to prevent bacterial growth.
  • Store properly: Transfer the cooled soup into airtight containers or freezer bags, ensuring they are sealed tightly to maintain freshness.
  • Label containers: Clearly label the containers with the date of preparation to keep track of freshness and avoid confusion.
  • Freeze for longer storage: If not consuming within a few days, consider freezing the soup in portion-sized containers for convenient reheating later on.
mushroom soup without cream recipe

What Can We Do With Leftovers? 

  • Pasta Sauce: Reduce leftover soup on the stove until it thickens and use it as a flavorful sauce.
  • Casserole Base: Use the soup as a creamy vegetable or chicken casserole base.
  • Grain Bowl: Mix it into cooked grains like rice or quinoa for added flavor and moisture.
  • Pie Filling: Add some chicken or turkey to the soup for a quick pie filling.
  • Baked Potatoes: Pour warmed soup over baked potatoes for a hearty meal.
  • Stir-fry Sauce: Reduce the soup and use it as a sauce in a vegetable stir-fry.
  • Savory Oats: Stir into cooked oatmeal for a delicious breakfast.


  • Choose Fresh Mushrooms: Opt for fresh mushrooms over canned ones for better flavor and texture.
  • Variety Matters: Mix different types of mushrooms like cremini, shiitake, and oyster for depth of flavor.
  • Proper Cleaning: Clean mushrooms gently with a damp cloth or brush to remove dirt without making them soggy.
  • Sauté First: Sauté mushrooms with onions and garlic before adding broth to enhance their taste.
  • Homemade Broth: Use homemade vegetable or chicken broth for a richer, more flavorful base.
  • Creamy Texture: Blend a portion of the soup for a creamy texture while leaving some chunks for depth.
  • Seasoning Balance: Taste and adjust seasoning with salt, pepper, and herbs like thyme or parsley for a balanced flavor.
  • Garnish Gracefully: Finish with a drizzle of cream, a sprinkle of fresh herbs, or a dash of truffle oil for an elegant touch.

Mushroom Soup Without Cream Recipe – Umami Rich Flavors

0 from 0 votes
Course: soup recipe


Prep time


Cooking time





Savor the depth and warmth of this mushroom soup, a symphony of earthy flavors in every spoonful. Low in calories yet high in taste, this soup, free from cream, is a testament to the art of simplicity in cooking.


  • 2 Tablespoons 2 Butter

  • 1 Cup 1 Carrots (Peeled And Sliced)

  • 1 Cup 1 Onions (Sliced)

  • 1 Cup 1 Leeks (Sliced, Optional)

  • 1 Cup 1 Celery (sliced)

  • 1 Teaspoon 1 Fresh Thyme Leaves

  • 2 Pounds 2 Brown or White Mushrooms

  • 6 Cup 6 Chicken Stock

  • Salt(To Taste)

  • Pepper (To Taste)

  • 1/2 Cup 1/2 Green Onion (Chopped)

Step-By-Step Directions

  • Start by preparing your vegetables. Clean and finely chop your carrots, onions, leeks, and celery.
  • Heat your stock pot over medium heat. Add the butter, allowing it to melt completely, coating the bottom of the pot.
  • Once the butter is melted, add the chopped carrots, onions, leeks, and celery into the pot. Stir the vegetables to ensure they’re well-coated with the butter.
  • Allow the vegetables to cook until they become tender, which should take about 10 minutes. Stir occasionally to prevent them from browning.
  • After the vegetables have softened, add in the thyme and mushrooms. Continue to stir and cook until the mushrooms become soft. This should take an additional 5 minutes.
  • Pour the chicken stock into the pot, covering the vegetable and mushroom mixture. Season the soup with salt and pepper to taste.
  • Cover the pot and let the soup simmer over low heat for about 30 minutes. The flavors meld together during this time to create a rich, savory broth.
  • Once the soup has finished simmering, ladle it into individual bowls for serving.
  • For a final touch, sprinkle chopped green onions on each bowl for added flavor and visual appeal. Serve immediately while hot.
  • Stock Pot or Large Saucepan
  • Knife and Cutting Board.
  • Wooden Spoon or Spatula
  • Ladle: For serving the soup.
  • Blender or Immersion Blender (Optional)
  • Fine Mesh Strainer


  • Soup Texture: Depending on personal preference, you can blend part or all of the soup for a creamier texture or leave it as is for a chunkier, more rustic soup.
  • Mushrooms: Feel free to experiment with various mushrooms to add different flavors and textures.
  • Seasoning: Always adjust the seasoning to taste. The quantity of salt needed can vary depending on the saltiness of the broth used.
  • Storing: The soup can be refrigerated for up to 4 days or frozen for 2-3 months. Always cool the soup completely before storing it.
  • Reheating: When reheating, do so gently over medium heat, stirring occasionally to avoid sticking at the bottom of the pot. Adjust consistency if needed by adding a bit of water or broth.
  • Dietary Needs: This soup can be adapted to suit various dietary needs by substituting certain ingredients.
  • Enjoy the Process: Cooking is about more than the result. Enjoy the process, the aromas, and the transformation of ingredients into a delicious meal.

Nutrition Table

mushroom soup without cream recipe

Leave a Comment

Author picture

soup chick!

You've entered a realm where each bowl isn't just a meal; it's an expedition to the core of comfort, well-being, and the sheer delight of feeding both body and soul. My name is Julia, and I'm here to navigate you through the flavorful worlds of Soup Chick. Together, we'll uncover the artistry behind each recipe, share stories that warm the heart, and celebrate the simple pleasures of making and enjoying soup.

More About Me