Portuguese Bean Soup Recipe (A Soul-Satisfying Masterpiece)

Dive into a world of hearty warmth and rich flavors with our Portuguese Bean Soup recipe, a rustic bowl of comfort straight from the sun-kissed shores of Portugal. Journey through layers of savory sausage, tender beans, and vibrant vegetables, each simmering step infusing the broth with a symphony of Mediterranean spices. The splash of tomato and hint of garlic dance in harmony, creating a soul-satisfying masterpiece. Embrace the tradition, savor the robustness, and let this Portuguese Bean Soup transport you to culinary bliss!

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Immerse yourself in a taste expedition, journeying to the heart of Portugal with every spoonful of our heartwarming Bean Soup. This Portuguese Bean Soup Recipe has robust delight, vibrant flavors, captivates your palate, transporting you to the sun-dappled streets of Lisbon

Portuguese Bean Soup Recipe

An orchestra of rich, earthy beans and succulent chorizo harmonizes with fragrant herbs, creating a symphony that resonates with centuries of culinary heritage.

This Portuguese masterpiece, as visually arresting as delicious, invigorates with its stunning medley of colors.

Every ingredient paints a story, encapsulating the soulful allure of Portuguese cuisine. Embark on this gastronomic voyage and uncover the secrets of a dish cherished by generations.

In the comfort of your kitchen, experience the intoxicating allure of Portugal’s authentic Bean Soup. A recipe not just for nourishment but for a moment of connection with a culture steeped in rich culinary traditions.

Brace for the ultimate adventure, indulge, relish, and let the vibrant flavors dance in celebration on your tongue.

What Is Portuguese Bean Soup?

Portuguese Bean Soup is a hearty, traditional dish rooted in Portugal’s rich culinary history. It’s a symphony of diverse flavors featuring a robust blend of kidney beans, chopped vegetables, and savory chorizo sausage. 

The vibrant soup is infused with a medley of aromatic herbs and spices and delivers a comforting warmth perfect for any season.

Its depth of flavor and rustic simplicity are a testament to Portugal’s love for wholesome, satisfying meals.

Every spoonful offers a delightful experience reminiscent of the country’s picturesque countryside and warm, inviting kitchens.

History Of Portuguese Bean Soup Recipe

Portuguese Bean Soup, or “Feijoada à Transmontana,” traces its origin to northern Portugal, in the region of Trás-os-Montes.

Initially a sustenance meal for peasants and farmers, it utilized inexpensive ingredients like beans, vegetables, and leftover meats, including chorizo. 

The soup became a comfort food staple across Portuguese homes and communities, emblematic of the nation’s hearty and rustic cuisine. 

When Portuguese immigrants arrived in Hawaii in the 19th century, they brought this culinary treasure, which grew to incorporate local ingredients.

Today, Portuguese Bean Soup is a globally cherished dish, a testament to Portugal’s enduring culinary legacy.

Interesting Facts About Portuguese Bean Soup Recipe

  • Global Influence: Portuguese Bean Soup Recipe is famous in Portugal. It has also made its mark in former Portuguese colonies like Brazil and regions with solid Portuguese immigrant influence, such as Hawaii. Each region has adapted the soup to incorporate local ingredients and tastes.
  • Flexible Recipe: The soup’s versatile nature is a defining characteristic. Recipes may vary by region, family, and personal preference, incorporating different beans, meats, and vegetables, embodying the idea that there’s no one ‘right’ way to make this soup.
  • National Dish Status: In Brazil, a variation called “Feijoada” is considered a national dish, showcasing the broad influence of this humble Portuguese creation.
  • Historical Roots: Some believe the origins of Portuguese Bean Soup Recipe could date back to Roman times, when legumes were a diet staple, signifying its long-standing presence in culinary history.
  • Cultural Significance: In Portugal, the soup is often enjoyed during festivals and family gatherings, symbolizing communal togetherness and celebration.

What Makes The Soup Special?

The magic of the Portuguese Bean Soup lies in its ability to capture the essence of Portuguese culinary traditions in a single bowl.

It’s a mosaic of flavors, textures, and vibrant ingredients, each playing a critical role in the symphony of taste it delivers. 

The soup is not just food but a cultural experience, an edible narrative of the people and landscapes of Portugal. The simplicity yet versatility of the recipe means it can be personalized according to preference yet always remains authentic. 

Finally, it’s a dish that embodies comfort and warmth, making it an enduring favorite across generations and geographies. It’s a meal and a piece of Portugal’s heart and soul.

Portuguese Bean Soup recipe

Ingredients List

IngredientQuantity
Ham hock1
Linguica sausage, sliced1 (10 ounce)
Onion, minced1
Water2 quarts
Potatoes, peeled and cubed4
Celery rib, chopped2
Carrots, chopped2
Stewed tomatoes1 (15 ounce) can
Tomato sauce1 (8 ounce) can
Garlic, minced1 clove
Cabbage, thinly sliced1/2 head
Kidney beans1 (15 ounce) can

Ingredient Tips 

  • Beans: Use dried beans for a more authentic, flavorful soup. Remember to soak them overnight before cooking to reduce cooking time and improve digestibility.
  • Chorizo: The quality of chorizo can make a huge difference. Look for a smoky, flavorful chorizo to add depth to the soup.
  • Vegetables: Use fresh, seasonal vegetables to enrich the nutritional profile and taste.
  • Herbs and Spices: Traditional herbs like bay leaves, paprika, and garlic add an authentic touch. Feel free to adjust the quantities to suit your palate.
  • Broth: Homemade chicken or vegetable broth can elevate the taste considerably compared to store-bought versions. Opt for a high-quality, low-sodium, ready-made broth if you’re short on time.
  • Tomato Paste: A spoonful of tomato paste can enhance the soup’s color and add a hint of sweetness to balance the savory flavors.
  • Olive Oil: Good quality extra virgin olive oil can impart a richer flavor to the soup.
  • Cooking Time: Let the soup simmer to allow the flavors to meld together and the beans to become perfectly tender. It is a dish that gets better with time.

Can You Vary The Recipe With Other Ingredients? 

The versatile nature of Portuguese Bean Soup allows for various modifications to cater to specific dietary preferences. Here’s how:

  • Keto: Replace beans with low-carb vegetables like cauliflower or zucchini. You can add more meat or tofu for increased protein.
  • Paleo: Use fresh, organic ingredients and substitute chorizo with a homemade paleo sausage. Omit beans if strict paleo, but green beans can be an acceptable substitute for some.
  • Gluten-Free: This soup is naturally gluten-free if your chorizo or other sausage is gluten-free. Always check the labels to be sure.
  • Whole30: Use Whole30-compliant sausage and broth. Omit beans and add more vegetables, like bell peppers, zucchini, or sweet potatoes.
  • Vegetarian/Vegan: Omit the chorizo and replace it with a vegan alternative, or add extra beans for protein. Use vegetable broth instead of chicken broth. If the recipe calls for Worcestershire sauce, use a vegan version or omit it.
Ingredients of soup

Recipe Directions

  • Combine the ham hock, minced onion, linguica sausage and water in a Dutch oven or large soup pot. Place the pot over medium heat.
  • Bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer for 1 to 2 hours. It will allow the flavors to meld together and the meat to become tender.
  • Carefully remove the ham hock from the pot and place it on a cutting board. Using a knife, chop the meat into small, bite-sized pieces. Discard any excess fat or bone. Return the chopped meat to the soup.
  • Add the peeled and cubed potatoes, chopped celery, chopped carrots, stewed tomatoes, and tomato sauce to the pot. Stir well to combine. Simmer the soup for 20-30 minutes or until the vegetables are tender.
  • Stir in the thinly sliced cabbage and kidney beans. Cook the soup for another 10-15 minutes or until the cabbage has softened to your desired texture.
  • Taste the soup and adjust the seasoning with salt, pepper, or any additional herbs or spices according to your preference.
  • Remove the Dutch oven from the heat once the cabbage has softened and the flavors have melded together.
  • Serve the Portuguese Bean Soup hot and enjoy its comforting flavors. Optionally, garnish with fresh herbs, such as parsley or cilantro, for added freshness.
Portuguese Bean Soup Recipe

Variations, Add-Ons And Toppings

The beauty of Portuguese Bean Soup lies in its versatility. Here are some ways to vary, enhance, or garnish your soup:

Variations

  • Meats: You can replace or supplement the linguica with smoked or cured meats. Chorizo, ham, or bacon can add interesting flavor profiles.
  • Beans: While kidney beans are traditional, you can experiment with other beans like pinto, black, or cannellini beans.
  • Vegetables: Feel free to add other veggies you have on hand. Green bell peppers, turnips, or kale could be excellent additions.

Add-Ons

  • Spices: Add a kick with some red pepper flakes or paprika. A bay leaf or two can also provide a depth of flavor.
  • Wine: A splash of white or red wine can add complexity and richness to the broth.

Toppings

  • Fresh Herbs: Sprinkling freshly chopped parsley, cilantro, or even some green onions can add a vibrant contrast to the hearty soup.
  • Cheese: A bit of grated Pecorino Romano or Parmesan cheese can add a delicious salty, umami touch.
  • Croutons: Homemade croutons could add a delightful crunch to your soup.
  • Olive Oil: A drizzle of good-quality olive oil just before serving can add a layer of richness and tie in with the Portuguese theme.

Scaling The Recipe

Scaling a recipe up or down is relatively straightforward, but it does require some consideration to ensure you maintain the flavor balance and cooking times. Here’s how you can do it:

  • Ingredients: The easiest way to scale the recipe up or down is to increase or decrease the quantity of each ingredient proportionally. If you want to double the recipe, you will use twice the amount of each ingredient. Conversely, if you make a smaller batch, you could halve the quantity of each ingredient.
  • Cooking Times: Cooking times can be trickier when scaling recipes. If you’re scaling up, increase the cooking time slightly to ensure everything is cooked thoroughly. However, this isn’t always a linear relationship, so keep an eye on the pot. If you’re scaling down, the cooking time will likely decrease, so adjust accordingly.
  • Pot Size: Keep in mind the size of your cooking vessel. Doubling a recipe might mean you need a bigger pot to accommodate the larger volume of ingredients. Similarly, making a smaller batch might require a smaller pot to ensure the ingredients are adequately submerged in the broth.
  • Taste: Always taste your soup as you go along. When scaling the recipe, you may need to adjust the seasoning to maintain the flavor balance.

What Is Used For Garnishing?

The garnish for Portuguese Bean Soup is typically kept simple to allow the robust flavors of the soup to shine. However, here are a few options:

  • Fresh Herbs: Sprinkling freshly chopped parsley or cilantro can add a pop of color and a fresh flavor.
  • Olive Oil: A drizzle of good-quality extra virgin olive oil just before serving can add a layer of richness and depth to the soup.
  • Cheese: A sprinkle of grated Pecorino Romano or Parmesan cheese can add a nice salty touch and a bit of texture.
  • Crusty Bread: While not a garnish in the traditional sense, a slice of warm, crusty bread served on the side can complement the soup wonderfully.
  • Cracked Pepper: A bit of freshly cracked black pepper on top can add a nice touch of heat.
Portuguese Bean Soup Recipe

Can I Make Soup In A Slow Cooker Or Instant Pot?

You can prepare Portuguese Bean Soup Recipe in a slow cooker and an Instant Pot.

Slow Cooker Directions

  • Brown the linguica and ham hock in a skillet over medium-high heat. Remove and place them in the slow cooker.
  • In the same skillet, sauté the onions until translucent. Add them to the slow cooker.
  • Add the remaining ingredients, except the cabbage and kidney beans, into the slow cooker.
  • Cover and cook on low for 7-8 hours or high for 4-5 hours.
  • An hour before serving, remove the ham hock, separate the meat from the bone, chop it, and return it to the slow cooker.
  • Add the cabbage and kidney beans and cook until the cabbage is tender.
  • Taste and adjust seasoning as needed before serving.

Instant Pot Directions

  • Using the sauté function, brown the linguica and ham hock in the Instant Pot. Remove and set aside.
  • In the same pot, sauté the onions until translucent.
  • Return the linguica and ham hock to the pot and add the remaining ingredients, except the cabbage and kidney beans.
  • Close the lid and cook on Manual High Pressure for about 15 minutes.
  • Allow Natural Pressure Release for 10 minutes, then do a Quick Release for any remaining pressure.
  • Open the pot, remove the ham hock, separate the meat from the bone, chop it, and return it to the pot.
  • Add the cabbage and kidney beans and use the sauté function to cook until the cabbage is tender.
  • Taste and adjust seasoning as needed before serving.

Can I Use Store-Bought Broth, Or Should I Make My Own?

Both options can work well depending on your needs and preferences.

Store-Bought Broth

  • It is a great time-saving option. Look for a high-quality, low-sodium broth that allows you to control the salt level in your soup. Various options are available, including chicken, beef, and vegetable broths, so you can choose based on your preference and the flavor profile you desire for your soup.

Homemade Broth

  • If you have the time, making your broth can significantly enhance the flavor of your Portuguese Bean Soup. Homemade broths often have a deeper, richer flavor than store-bought versions. You can make the broth from leftover bones, vegetables, and herbs, making it a cost-effective and waste-reducing option.

Can I Use Different Types Of Meat/Fish/Pasta/Vegetables For The Soup?

Portuguese Bean Soup is a versatile dish that can easily be modified to suit your tastes or dietary needs. Here are some ways you could customize the recipe:

  • Meat: Linguica, a type of Portuguese sausage, and ham hock are traditionally used in this soup. However, you can experiment with other meats. Chorizo, ham, or even smoked turkey could work well.
  • Fish: While not traditional, you could make a pescatarian soup by adding hearty fish like cod or halibut. Fish cooks much faster than meat, so adjust your cooking times accordingly.
  • Pasta: Adding small pasta shapes like ditalini, elbows, or even broken-up spaghetti could make the soup more substantial. If you’re adding pasta, do so towards the end of the cooking process to prevent it from becoming too soft.
  • Vegetables: This soup traditionally includes carrots, celery, and potatoes, but you can add or substitute others based on your preferences. Bell peppers, zucchini, kale, or other leafy greens would all be great additions.
Healthy soup

Success Tips – Tips And Tricks For Making The Soup

Creating a comforting, flavorful soup is an art, but these tips and tricks can make the process easier and help you achieve the best results:

Success Tips

  • Use Portuguese Sausage: Authenticity is key, so opt for linguica or chouriço, traditional Portuguese sausages, to infuse the soup with a distinct smoky and spicy flavor.
  • Soak The Beans: If using dried beans, soak them overnight to ensure they cook evenly and reduce the overall cooking time.
  • Quality Broth: Choose a flavorful broth, whether homemade or high-quality store-bought, to serve as the base of the soup. It adds depth to the overall taste.
  • Aromatics: Sauté a combination of onions, garlic, and perhaps some bell peppers to build a robust flavor foundation for the soup.
  • Tomato Base: Many Portuguese bean soup recipes include tomatoes. Use fresh, ripe tomatoes or high-quality canned tomatoes for a rich, savory taste.

Prepping Tips

  • Fresh Ingredients: Start with the freshest ingredients possible. Fresh vegetables, herbs, and meats can significantly enhance the flavor of your soup.
  • Mise en Place: This French term means “everything in its place.” Before you start cooking, prepare all your ingredients—chop your vegetables, measure your spices, and have everything ready. It makes the cooking process smoother and ensures you don’t forget anything.
  • Cut Uniformly: Try to cut your vegetables and meats into similar-sized pieces. It provides everything cooks evenly.

Cooking Tips

  • Layer Your Flavors: Start by sautéing your aromatic vegetables (like onions, carrots, and celery) and meats. It helps to build a depth of flavor.
  • Use Homemade Stock: If you have the time, homemade stock can add a depth of flavor that store-bought versions may need more. However, a good-quality store-bought stock can work well, too.
  • Don’t Rush: Allow your soup to simmer gently on low heat. This slow cooking process helps the flavors to meld together and creates a soup with a more robust flavor.
  • Adjust seasoning at the End: Wait until the end of the cooking process to adjust your seasoning, particularly salt. As soup cooks, water evaporates, concentrating the flavors, including saltiness.
  • Use a Variety of Vegetables: Different vegetables add different flavors and textures to the soup, creating a more complex flavor profile.
  • Add Acid: A little bit of acid, like vinegar or citrus juice, added at the end of cooking can help balance the flavors and add a bit of brightness to the soup.
Portuguese Bean Soup

Nutritional Values

Indulge in the rich and hearty flavors of Portuguese Bean Soup while nourishing your body with a powerhouse of nutrients. This traditional dish, packed with protein, fiber, vitamins, and minerals,  offers a wholesome balance to support your overall health and well-being.

What Are The Total Calories In The Soup?

The exact calorie count of Portuguese Bean Soup can vary depending on the specific ingredients used, their quantities, and the serving size. As a rough estimate, a hearty, meat-based soup like this one might contain anywhere from 200 to 300 calories per serving (usually one cup), considering the use of sausage, beans, and various vegetables.

Dietary Restrictions Of Portuguese Bean Soup

Portuguese Bean Soup can have a few dietary restrictions depending on its ingredients:

  • Meat: Traditional Portuguese Bean Soup uses linguica (pork sausage) and ham hock, making it unsuitable for vegetarians, vegans, and those following a halal or kosher diet.
  • Gluten: While the soup is typically gluten-free, some sausages can contain gluten as a filler or in the casing, so those with celiac disease or gluten sensitivity should carefully check the sausage ingredients.
  • Allergens: Common allergens like dairy, nuts, and shellfish are usually not present in Portuguese Bean Soup. However, those with specific allergies should always check the ingredients carefully.
  • Low-Carb/Keto: With beans and potatoes, this soup is unsuitable for a low-carb or ketogenic diet.
  • Paleo/Whole30: The beans and possibly the sausage (depending on its ingredients) would not be suitable for a strict Paleo or Whole30 diet.

Health Benefits Of Portuguese Bean Soup

Portuguese Bean Soup is a hearty, comforting dish that also packs several health benefits:

  • Protein: The ham hock and linguica sausage contribute significant protein, essential for muscle growth and repair.
  • Fiber: Kidney beans are an excellent source of dietary fiber, which aids in digestion and can help regulate blood sugar levels.
  • Vitamins and Minerals: The variety of vegetables used in the soup provides an array of vitamins and minerals. For instance, carrots are rich in vitamin A, while potatoes are a good source of potassium.
  • Antioxidants: Ingredients such as tomatoes and onions provide antioxidants, which help protect the body from harmful free radicals.
  • Hydration: As with all soups, the high water content can help with hydration.
  • Low in Fat: This soup can be relatively low in fat depending on the type and amount of sausage used.

Nutrition Table 

Nutrition table

How Can I Make Portuguese Bean Soup Lower In Sodium? 

Portuguese Bean Soup can indeed be high in sodium, but there are several strategies to reduce its sodium content without sacrificing flavor:

  • Homemade Broth: Use homemade broth instead of store-bought versions, which often contain high sodium levels. You can control the amount of salt in your homemade broth.
  • Rinse Canned Beans: Rinse canned beans thoroughly under running water to remove excess sodium.
  • No-Sodium Added Tomatoes: Look for canned tomatoes that have no sodium added.
  • Lower-Sodium Sausage: Look for lower-sodium versions of linguica or any other sausage you use.
  • Control Your Salt: Add salt judiciously during cooking, and always taste as you go. You can always add more at the end if necessary.
  • Boost Flavor with Herbs and Spices: Increase the use of other flavorful ingredients like garlic, onions, and herbs. Spices like paprika, black pepper, and cumin can also add much flavor without sodium.

How Can I Make Soup Lower In Sugar?

Traditional Portuguese Bean Soup usually contains little sugar, as the primary ingredients are beans, vegetables, and meats. However, there can be some hidden sugars in processed ingredients such as canned tomatoes, sausage, or store-bought broth.

Here are some ways you can ensure your Portuguese Bean Soup is low in sugar:

  • Choose No-Sugar-Added Products: If you’re using canned tomatoes or broth, look for versions labeled as having “no sugar added.”
  • Check Your Sausage: Some types of sausage may have sugar added. Check the ingredients list and choose a brand without added sugars.
  • Make Your Broth: Homemade broth is another way to control sugar content. Store-bought broths can sometimes contain added sugars.
  • Limit High-Sugar Vegetables: While not usually an issue with this soup, remember that some vegetables, like carrots and onions, have natural sugars. If you’re strictly monitoring your sugar intake, limit these ingredients.
Healthy soup

How To Serve The Portuguese Bean Soup Best?

Portuguese Bean Soup is a hearty, one-pot meal that’s great on its own, but it can also be paired with a few sides for a complete dining experience. Here are some suggestions:

  • Crusty Bread: A slice of warm, crusty bread or a roll is perfect for dipping into the soup and soaking up its flavors.
  • Salad: A light, refreshing salad can balance the heartiness of the soup. Try a simple green salad with a vinaigrette dressing or a tomato and cucumber salad for a Mediterranean touch.
  • Cheese: Sprinkle shredded cheese on top of the soup for added flavor. A hard, aged cheese like Parmesan or Pecorino Romano would work well.
  • Wine: A light red or a robust white could pair nicely with the soup if you enjoy wine with your meal.
  • Garnish: Remember a final garnish before serving. A sprinkle of fresh parsley or cilantro, a drizzle of good-quality olive oil, or a turn of freshly cracked black pepper can all add a final touch of flavor and presentation to your bowl.
  • Serving Bowl: Serve the soup in a deep bowl to keep it hot for longer and make it easier to eat. A soup spoon and a bread plate on the side would complete the table setting.

Perfect Side Dishes To Complement Portuguese Bean Soup Recipe

Portuguese Bean Soup is a complete and hearty meal on its own. However, if you’d like to offer additional side dishes, here are a few that would complement it well:

  • Crusty Bread: Warm, crusty bread like a baguette or sourdough is perfect for soaking up the flavorful broth. A traditional Portuguese cornbread (Broa de Milho) would also be an excellent accompaniment.
  • Green Salad: A simple green salad with a light vinaigrette can provide a refreshing counterpoint to the rich, hearty soup.
  • Roasted Vegetables: Roasted root vegetables like carrots or parsnips can complement the earthy flavors in the soup.
  • Grilled or Steamed Asparagus: Lightly seasoned and either grilled or steamed, asparagus makes a great side dish that doesn’t overpower the soup.
  • Cheese Plate: A selection of Portuguese cheeses, like Azeitão, Serra da Estrela, or Ilha, can add an authentic touch if serving the soup as part of a larger Portuguese meal.
  • Olives and Pickles: A small side dish of marinated olives or pickles can provide a tangy contrast to the soup’s flavors.
Portuguese Bean Soup recipe

How Long Can We Store The Soup?

Portuguese Bean Soup can be safely stored in the refrigerator for 3 to 4 days. Be sure to cool the soup completely before storing it in an airtight container to help maintain its freshness.

You can freeze the soup if you’d like to store it more extended. Freezing works well with this soup, as it doesn’t contain any ingredients like pasta or dairy that can change in texture upon thawing.

To freeze, cool the soup completely, then transfer it to freezer-safe containers or bags, leaving some space for expansion. The soup can be frozen for up to 3 months.

When ready to enjoy the soup, defrost it in the refrigerator overnight. If it’s frozen in a microwave-safe container, you can also defrost it using the defrost function on your microwave.

Once defrosted, reheat the soup on the stove over medium heat, stirring occasionally, until it’s hot. If the soup has thickened in the fridge or freezer, you may need to add water or broth when reheating to achieve your desired consistency.

Can I Make Soup In Advance?

You can undoubtedly prepare Portuguese Bean Soup in advance. In fact, like many soup recipes, this one often tastes even better the next day after the flavors have had more time to meld together.

If you plan to serve the soup for a dinner party or meal, you can make it a day ahead, cool it completely, and then store it in the refrigerator overnight.

It also has the added benefit of making your meal preparation less stressful and more streamlined on the day of your event.

When ready to serve the soup, reheat it on the stove over medium heat, stirring occasionally. If the soup has thickened in the fridge, you may need to add a bit of water or broth to achieve your desired consistency.

Taste the soup after reheating, as you may need to adjust the seasonings slightly.

What Can We Do With Leftovers? 

Portuguese Bean Soup is an excellent dish for leftovers, given its versatility and robust flavors that only improve with time. Here are several ways to enjoy any remaining soup:

  • Lunch Reheat: Reheat a serving for a quick, satisfying lunch or dinner.
  • Baked Eggs: Pour the soup into a baking dish, make a few wells, crack eggs, and bake until the eggs are set for a Portuguese-inspired shakshuka.
  • Pasta Sauce: Thicken the soup slightly and use it as a sauce for pasta or grains.
  • Stuffed Peppers: Use the soup as a stuffing for bell peppers, top with cheese, and bake.
  • Pot Pie Filling: Use it for a rustic pot pie, topped with a puff pastry or biscuit dough.
  • Taco/Burrito Filling: The beans and sausage in the soup could work well as a filling for tacos or burritos.
  • Freeze: Freeze leftover soup in portioned containers for future easy meals. Remember to leave some space in the container for expansion during freezing.
Healthy soup

Special Tools/Equipment Needed

Cooking Portuguese Bean Soup requires no special tools outside a typical kitchen setup. Here are the main tools you’d need:

  • Large Pot or Dutch Oven: A large, heavy-bottomed pot or Dutch oven is perfect for cooking this soup. It should be large enough to hold all the ingredients and distribute heat evenly.
  • Knife and Cutting Board: You’ll need a sharp knife and a sturdy cutting board to chop vegetables and meat.
  • Measuring Cups and Spoons: While soup recipes can often be flexible, measuring ingredients for the best results is a good idea, especially when first trying a recipe.
  • Ladle: A ladle will help stir the soup as it cooks and for serving it once it’s done.
  • Can Opener: A can opener is necessary if you use canned beans or tomatoes.

Frequently Asked Questions 

Can I Substitute The Linguica Sausage In Portuguese Bean Soup?

Yes, you can substitute linguica with another type of sausage if you can’t find it. Chorizo or Andouille sausage would provide a similar smoky flavor. For a milder flavor, you could use smoked turkey sausage.

Can I Use Canned Beans Instead Of Dried Beans?

Yes, canned beans are a convenient alternative to dried beans. Remember to rinse them thoroughly to remove any excess sodium. Remember that canned beans are already cooked, so add them towards the end of the cooking process to prevent them from becoming too soft.

What Can I Do If My Soup Is Too Thick?

If your soup is too thick, add some water or broth to thin it out. Add a little at a time, stirring and allowing the soup to heat through until you’ve achieved your desired consistency.

Can I Make Portuguese Bean Soup Vegetarian Or Vegan?

Yes, you can modify this soup to be vegetarian or vegan. Replace the sausage with a vegetarian alternative, use vegetable broth instead of chicken broth, and ensure any other ingredients like Worcestershire sauce are vegetarian or vegan.

What Should I Do If My Soup Is Too Salty?

If your soup is too salty, add more water or unsalted broth to dilute it. You could also add more beans or vegetables to balance out the flavor. Another trick is to add a peeled potato to the soup and let it simmer. The potato will absorb some of the salt. Just remove it before serving.

Portuguese Bean Soup Recipe (A Soul-Satisfying Masterpiece)

Portuguese Bean Soup Recipe (A Soul-Satisfying Masterpiece)

5 from 8 votes
Recipe by Hanna Barnes Course: Soup Recipes
Servings

6

servings
Prep time

20

minutes
Cooking time

2

hours 

40

minutes
Calories

250

kcal

Portuguese Bean Soup is a hearty and flavorful dish that embodies the essence of Portuguese cuisine. This traditional recipe combines linguica sausage, tender ham hock, and various vegetables, including potatoes, carrots, celery, and cabbage.

Ingredients

  • 1 1 Ham Hock

  • 10 Ounce 10 Linguica Sausage, Sliced

  • 1 1 Onion, Minced

  • 64 Fl.Ounce 64 Water

  • 4 4 Potatoes, Peeled And Cubed

  • 2 2 Celery Rib, Chopped

  • 2 2 Carrots, Chopped

  • 15 Ounce 15 Stewed Tomatoes

  • 8 Ounce 8 Tomato Sauce

  • 1 1 Garlic Clove, Minced

  • 1/2 Head 1/2 Cabbage, Thinly Sliced

  • 15 Ounce 15 Kidney Beans

Step-By-Step Directions

  • Initial Prep
    Gather your ingredients. It includes linguica (Portuguese sausage), onion, ham hock, water, celery, potatoes, tomato sauce, carrots, stewed tomatoes, garlic, cabbage, and kidney beans.
  • Cooking the Meats and Onion
    A Dutch oven with high heat should be used to cook the ham hock, onion, and linguica. The mix should be watered down.
  • Simmer
    Reduce the heat to medium-low after bringing the mix to a boil. Cook everything for 1 hour in a Dutch oven covered with a lid. As a result of this step, your soup will have a flavorful base thanks to the flavors of the meats and onions infusion.
  • Chop and Return Meat
    After simmering, remove the ham hock from the Dutch oven. Separate the meat from the bone, chop it into bite-sized pieces, and then return it to the soup.
  • Adding Vegetables And Tomatoes
    The soup is now ready to serve. Add the celery, stewed tomatoes, potatoes,  tomato sauce, carrots, and garlic to the soup and mix well. Continuing to simmer it for 1 1/2 hours, cover the Dutch oven again. Ensure evenly cooked ingredients and keep them from sticking to the bottom by stirring occasionally
  • Final Additions
    Toward the end, stir in the cabbage and kidney beans. Allow the soup to cook until the cabbage has softened, about 10 minutes. It adds a fresh crunch and hearty element to the soup.
  • Serving
    Once everything is cooked to perfection, ladle the hot soup into bowls. You can garnish with fresh chopped parsley or olive oil if desired. Serve with crusty bread on the side for a complete meal.

Notes

  • For a smokier flavor, consider using smoked ham hock or smoked linguica sausage in the soup.
  • Adjust the seasoning to your taste preferences. You can add more garlic, herbs, or spices like paprika or bay leaves for extra depth of flavor.
  • Feel free to customize the vegetables in the soup. Adding other favorites like green beans or kale enhances the nutritional profile.
  • Soaking the kidney beans overnight and discarding the soaking water can help reduce the gas-producing compounds.
  • If you prefer a thicker consistency, mash some cooked potatoes or beans with a fork or blend a portion of the soup using an immersion blender.
  • This soup tends to develop more flavor as it sits, so consider making it in advance or allowing it to simmer longer for even more delicious results.
  • Leftovers can be stored in the refrigerator for a few days, and the flavors tend to intensify over time.
  • Serve the Portuguese Bean Soup with crusty bread or cornbread for a complete and satisfying meal.
  • Remember to remove the ham hock from the soup before serving, as it is typically used for flavoring and not meant to be consumed entirely.
  • Enjoy this soup as a comforting and nutritious option during cooler weather or whenever you crave a taste of Portugal’s culinary heritage.
Hanna Barnes

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