Beetroot And Orange Soup – A Must-Try Sweet And Tangy Flavor

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Step into a vibrant culinary world with our Beetroot and Orange Soup, a delectable blend of earthy beetroot and zesty oranges that create a harmonious symphony of flavors. The rich, velvety texture of the soup envelopes your palate, while the sweetness of the beetroots perfectly complements the tangy orange undertones. A hint of ginger adds a subtle warmth, while fresh herbs provide a burst of brightness. This visually stunning, magenta-hued soup is not just a feast for the eyes, but a true delight for your taste buds.

Discover a harmony of taste that will captivate your senses: Beetroot and Orange Soup, a culinary delight that blends earthy undertones with a citrus burst. Savor the deep-rooted richness of Beetroot, coupled seamlessly with the refreshing zest of oranges. 

A unique combination, it dances on your palate, tantalizing taste buds while nourishing your body.  Every spoonful offers an experience crafted with care as a journey of flavors so rare. 

Indulge in this sensational symphony of ingredients, and witness a gastronomic wonder that’s truly transformative. Beetroot and Orange Soup – an unlikely pairing, yet a match made in heaven.

What Is Beetroot And Orange Soup?

Beetroot and Orange Soup is a delightful blend of earthy and tangy oranges. Its stunning color comes from Beetroot’s deep purple hue, while its unique flavor profile marries the root vegetable’s sweetness with orange’s vibrant acidity. 

It’s a nutritional powerhouse packed with vitamins, minerals, and antioxidants.  Often pureed for a velvety texture, this soup provides warmth in winter but can also be served chilled in summer. 

Offering a feast for the eyes and the palate, Beetroot and Orange Soup is a culinary surprise that is both vibrant and delicious.

Beetroot And Orange Soup

Can You Vary The Recipe With Other Ingredients?

The Beetroot and Orange Soup recipe can be easily adapted to suit various dietary needs while maintaining its unique flavor profile.

  • Keto Beetroots are slightly high in carbs for a keto diet, but you can still enjoy a modified version of this soup. Reduce the quantity of Beetroot and add more low-carb vegetables like celery or spinach. Replace any sugar with a keto-friendly sweetener.
  • Paleo The basic recipe for this soup is already paleo-friendly. Just make sure your vegetable stock is homemade or a paleo-approved brand.
  • Gluten-Free This soup is naturally gluten-free. However, if you’re using store-bought vegetable stock, ensure it’s certified gluten-free, as some brands may contain gluten.
  • Whole30 Replace the dairy cream with a Whole30-compliant version, like coconut cream. Ensure the vegetable stock is Whole30-approved as well.
  • Vegetarian and Vegan This soup is usually vegetarian. To make it vegan, substitute dairy products like butter or cream with plant-based alternatives, such as olive oil or coconut cream.
Beetroot And Orange Soup

Recipe Directions

  1. Begin by washing and cutting the beets into chunks. Steam, boil, or roast them until tender.
  2. Dice and sauté the onion with olive oil in a soup pot until translucent.
  3. Pour in the orange juice and reduce it until syrupy. Add the five-spice powder and heat for a few minutes.
  4. Add the cooked beet chunks, orange zest, and vegetable broth to the pot. Simmer for 20-30 minutes to blend the flavors. Season with salt to taste.
  5. Allow the soup to cool, then blend it in batches to achieve your desired consistency.
  6. Reheat the soup before serving. Optionally, garnish with a dollop of sour cream or Greek yogurt, or chopped bread-and-butter pickles.
Beetroot And Orange Soup

Variations, Add-Ons And Toppings

The Beetroot and Orange Soup recipe is versatile and allows for several exciting variations, add-ons, and toppings:


  • Spiced Variation: Add warming spices like cumin, coriander, or ginger for a depth of flavor.
  • Creamy Variation: Incorporate a coconut milk or cream splash to make the soup richer and creamier. For a vegan version, use dairy-free alternatives.


  • Protein Add-Ons: Add cooked shredded chicken or chickpeas for added protein.
  • Vegetable Add-Ons: Add vegetables like carrots, celery, or spinach for extra nutrition and flavor.


  • Herb Toppings: Fresh herbs like dill, chives, or parsley can add a refreshing contrast.
  • Nut and Seed Toppings: Toasted almond flakes or pumpkin seeds add a crunch contrasting the soup’s smooth texture.
  • Cheese Toppings: A sprinkle of feta or goat cheese can add a tangy, creamy element.
  • Zesty Toppings: A bit of orange zest or a squeeze of fresh orange juice can amplify the citrus notes.
  • Creamy Toppings: A dollop of Greek yogurt, sour cream, or crème fraîche can add a creamy balance to the soup’s earthy flavor.
Beetroot And Orange Soup

Can I Make Soup In A Slow Cooker Or Instant Pot?

The Beetroot and Orange Soup can be adapted for slow cookers and Instant Pots, making the cooking process even more convenient.

Slow Cooker

  • Place the chopped beets, diced onion, orange juice, orange zest, five-spice powder, and vegetable broth in the slow cooker.
  • Cook on low for 6-8 hours or high for 3-4 hours until the beets are tender.
  • Once cooked, blend the soup to your desired consistency using an immersion blender or in batches in a countertop blender.
  • Season with salt, then serve with your chosen garnish.

Instant Pot

  • Using the sauté function, cook the diced onion in olive oil until translucent. Add the orange juice, reduce until syrupy, stir in the five-spice powder, and heat for a few minutes.
  • Add the chopped beets, orange zest, and vegetable broth to the pot.
  • Secure the lid and set it to manual pressure for 15 minutes.
  • Once the cooking time is up, let the pressure release naturally.
  • Blend the soup to your desired consistency using an immersion blender or in batches in a countertop blender.
  • Season with salt, then serve with your chosen garnish.
Beetroot And Orange Soup

Can I Use Store Broth, Or Should I Make My Own?

While homemade broth often brings a richer, more wholesome flavor to your soup, store-bought broth can be used conveniently and efficiently. Here are a few tips if you’re opting for store-bought broth:

  • Check for additives: Aim for broths with no MSG or artificial preservatives.
  • Consider the brand: Some brands offer more flavorful broths than others. You should try a few to find the one you prefer.
  • Look for vegetable broth: For this specific Beetroot and Orange Soup recipe, vegetable broth is recommended to complement the earthy and citrusy flavors.
Beetroot And Orange Soup

How To Serve ?

Serving the Beetroot and Orange Soup can be a delightful culinary experience. Here are a few ideas to make the most of it:

  • Temperature: The soup is best served warm. If you’ve prepared it beforehand, gently reheat it on the stove, stirring occasionally to ensure even heating.
  • Garnish: Before serving, add a swirl of sour cream or Greek yogurt (if not vegan), a sprinkle of fresh herbs, or a few pieces of chopped bread-and-butter pickles for an extra pop of flavor and visual appeal.
  • Accompaniments: Serve the soup with a slice of crusty bread or a side salad for a complete meal.
  • Presentation: Serve the soup in a nice bowl to accentuate its vibrant color. A white or light-colored bowl can make the soup’s color stand out.
  • Portion Size: Keep the portion size smaller if serving as a starter. For a main course, a larger serving would be appropriate.
Beetroot And Orange Soup

Perfect Side Dishes To Complement The Soup

Choosing the perfect side dishes to complement your Beetroot and Orange Soup can create a balanced, satisfying meal. Here are a few suggestions:

  • Crusty Bread or Rolls: A slice of crusty bread or a warm roll is perfect for dipping into the soup and sopping up any remaining deliciousness in the bowl.
  • Grilled Cheese Sandwich: A grilled cheese sandwich pairs wonderfully with soup for a heartier meal. You can keep it classic or add interesting ingredients like avocado, tomato, or gourmet cheeses.
  • Green Salad: A fresh green salad with a light vinaigrette can provide a refreshing contrast to the rich, earthy soup flavors.
  • Roasted Vegetables: Simple roasted vegetables such as brussels sprouts, carrots, or cauliflower can provide a lovely textural contrast to the smooth soup.
  • Quinoa Salad: A chilled quinoa salad with fresh veggies, herbs, and a light dressing can add a healthy, protein-packed side to your meal.
  • Cheese and Crackers: A selection of your favorite cheeses served with whole grain crackers can turn the soup into a gourmet feast.
Beetroot And Orange Soup

Storage And Make Ahead

  • Storage: After preparing, let the soup cool to room temperature. Transfer it to an airtight container to preserve freshness. Store in the refrigerator for up to 3-4 days.
  • Freezing: For longer storage, freeze the soup in airtight containers or freezer bags for up to 2-3 months. Thaw in the refrigerator overnight before reheating.
  • Make Ahead: Prepare the soup entirely, excluding any garnishes. Refrigerate it overnight to allow flavors to meld. Reheat gently on the stovetop or microwave before serving. Garnish freshly for the best presentation and flavor.
Beetroot And Orange Soup

What Can We Do With Leftovers? 

Leftovers of Beetroot and orange soup can be repurposed in various creative ways. Here are a few ideas for what you can do with them:

  • Salad dressing: Use the leftover soup as a base for a flavorful salad dressing. Blend it with olive oil, vinegar, or lemon juice, and your choice of herbs and spices. This dressing can add a tangy and vibrant touch to your salads.
  • Sauce or marinade: Reduce the leftover soup on the stovetop until it thickens into a sauce-like consistency. This concentrated Beetroot and orange flavor can be used as a sauce for roasted vegetables, grilled meats or even as a marinade for tofu, tempeh, or chicken.
  • Smoothie or juice: If the leftover soup is still relatively smooth and not too chunky, you can incorporate it into a smoothie or juice. Combine it with other fruits, such as bananas or berries, and some liquid (water, milk, or juice) in a blender. 
  • Gazpacho: Transform the leftover soup into a refreshing gazpacho by adding fresh tomatoes, cucumber, bell peppers, and seasonings. Blend everything until smooth and chill it in the refrigerator before serving. This chilled soup is perfect for hot summer days.


  • For a smoother soup, blend the beetroot and orange mixture in batches, ensuring it’s well pureed before returning it to the pot.
  • Enhance the soup’s depth by adding a splash of balsamic vinegar or a sprinkle of sumac before serving.
  • To balance the flavors, consider adding a touch of honey or maple syrup to complement the natural sweetness of the beets and oranges.
  • For a creamy texture without dairy, blend in a small amount of cooked and peeled potato or cashews for richness.
  • Garnish each bowl with a dollop of Greek yogurt or coconut cream, a sprinkle of fresh herbs like dill or parsley, and a drizzle of olive oil for a finishing touch.
Beetroot And Orange Soup - A Must-Try Sweet And Tangy Flavor

Beetroot And Orange Soup – A Must-Try Sweet And Tangy Flavor

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Recipe by Hanna Barnes Course: Soup Recipe


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Beetroot and orange soup is a vibrant and flavorful dish that combines the earthy sweetness of Beetroot with the citrusy tang of oranges. This soup typically involves cooking peeled and chopped beetroots until tender, then blending them with freshly squeezed orange juice and zest to create a smooth and velvety texture.


  • 4 4 Beets (2-2 1/2 Inches)

  • 3 Cups 3 Vegetable Broth

  • 1 Tablespoon 1 Olive Oil

  • 1 1 Medium Onion, Chopped

  • 1 Teaspoon 1 Chinese Five-Spice Powder

  • 1 Cup 1 Orange Juice

  • Kosher Salt (To Taste)

  • 1/2 Teaspoon 1/2 Orange Zest (Optional)

  • 4 Teaspoons 4 Bread-And-Butter Pickles (Chopped)

Step-By-Step Directions

  • Preparation Steps
    Thoroughly wash and chop the beets into chunks.
  • Cooking
    If time allows, roast the beets in a preheated 400°F oven for enhanced flavor, or steam until tender for a quicker option. Boiling is another alternativ
  • In your soup pot, sauté the diced onion in olive oil until translucent.
  • Add orange juice to the pot and reduce it until syrupy. Stir in the five-spice powder and heat for a few minutes to deepen the flavors.
  • Blending
    Add the cooked beet chunks, orange zest, and vegetable broth to the pot. Simmer for 20-30 minutes to integrate the flavors. Season with salt according to your broth’s saltiness
  • Allow the soup to cool, then transfer it in batches to a blender. Purée until you reach the desired consistency.
  • Final Touches
    Reheat the soup before serving.
  • Serving
    This soup can have a strong beet flavor. For balance, some might enjoy it with a dollop of sour cream or Greek yogurt. However, for a unique twist, try garnishing with chopped bread-and-butter pickles.
  • Cutting Board
  • Knife
  • Vegetable Peeler
  • Saucepan Or Soup Pot
  • Blender Or Immersion Blender
  • Strainer (optional)
  • Ladle Or Spoon
  • Bowls Or Containers


  • Additional notes for the Beetroot and orange soup recipe:
  • Adjusting sweetness and acidity: The sweetness and acidity of the soup can vary depending on the Beetroot and oranges used. If you find the soup too sweet, you can balance it by adding a splash of lemon juice or a pinch of salt to enhance the savory notes. 
  • Texture variations: While the traditional Beetroot and orange soup is smooth and creamy, you can experiment with texture variations to suit your preference. It provides a pleasant contrast to the soft base.

Nutrition Table

Beetroot And Orange Soup

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