Black Eyed Pea Soup Recipe – A Delightful Culinary

Embark on a flavor adventure with our Black-Eyed Pea Soup Recipe! This hearty bowl of goodness blends the earthy charm of black-eyed peas with a medley of vibrant vegetables, creating a symphony of taste that warms the soul. Delight in each spoonful as the rich broth and tender peas dance together, promising a wholesome, comforting experience that turns every meal into a celebration!

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Embark on a culinary journey with our Black Eyed Pea Soup recipe. This heartwarming dish unites flavors from your pantry and fresh produce market. With every spoonful, you savor hearty black-eyed peas, aromatic spices, and a bounty of vegetables. 

It’s a comfort-food hero, an antidote to chilly days, and a healthful choice brimming with fiber and protein. Serving it invites joy, warmth, and nutrition to your dining table. So, get your soup pot ready, gather your ingredients, and let’s create magic. 

The recipe instructions below guide you through each step, from prepping ingredients to the final simmer. Experience this dish – it’s more than a meal; it’s a feast for your senses and a celebration of good health. Your kitchen is your stage, and you’re the star. 

Dive into the steps, let your taste buds guide you, and prepare for a delicious outcome. Welcome to your kitchen adventure with Black Eyed Pea Soup.

Black Eyed Pea Soup Recip

What Is Black Eyed Pea Soup Recipe?

Black Eyed Pea Soup is a hearty, nutritious dish made from black-eyed peas, various vegetables, and a blend of spices.

Starting with a base of onions and garlic sautéed to aromatic perfection, add diced tomatoes, carrots, and celery for freshness. The black-eyed peas, the dish’s star, contribute a distinct earthy flavor and creamy texture. 

Herbs and spices, like bay leaves, thyme, and smoked paprika, add layers of flavor.

Simmering all ingredients together melds the flavors, creating a delicious soup. It’s ideal for any season and a wholesome choice that satisfies taste and nutrition.

History Of Black Eyed Pea Soup Recipe

The Black Eyed Pea Soup traces its roots back to the Southern United States. Black-eyed peas, native to Africa, arrived in America during the slave trade. The peas grew well in Southern climates, becoming a staple food

The tradition of cooking black-eyed peas into a hearty soup, often with ham or bacon, began as a practical, economical way to create nutritious, filling meals.

Over time, the soup gained popularity nationwide, valued for its comforting taste, nutritional benefits, and symbol of good luck in the New Year.

Interesting Facts About Black Eyed Pea Soup Recipe

  • Black Eyed Pea Soup is often associated with good luck and prosperity, especially when eaten on New Year’s Day in the Southern United States.
  • The black-eyed pea is not a pea, but a type of bean, part of the legume family.
  • The soup is a rich source of fiber and protein, making it a nutritious choice.
  • The dish is versatile and adaptable. You can add different vegetables, proteins, or spices based on personal preference or regional variations.
  • Slow-cooking the soup melds the flavors, enhancing its depth and complexity.
  • In some versions, a ham hock or bacon is added to the soup for a smoky flavor.
  • Despite its origins in the South, the popularity of Black Eyed Pea Soup has spread across the United States and beyond.
  • It’s a dish that embodies the concept of “waste not, want not,” as it traditionally used leftovers and inexpensive ingredients to create a hearty meal.
  • Black Eyed Pea Soup can be served with cornbread, another Southern staple for a satisfying meal.
  • The soup’s ingredients are often used in other dishes, like Hoppin’ John, a traditional Southern dish made with black-eyed peas, rice, and pork.

What Makes Black Eyed Pea Soup Recipe Special?

  • Nutrient-Dense: The black-eyed peas are packed with fiber, protein, and various vitamins and minerals, making the soup a healthy choice.
  • Versatility: The recipe can easily be modified to suit personal tastes, dietary needs, or what you have available in your kitchen.
  • Good Luck Charm: Eating Black Eyed Pea Soup in Southern tradition on New Year’s Day brings prosperity and good luck.
  • Heartwarming Comfort: The rich, hearty flavors and comforting warmth make this soup a crowd-pleaser.
  • Easy to Make: Despite its complex flavors, the soup requires simple ingredients and basic cooking skills.
  • Vegan-Friendly: With no meat or dairy, it’s an excellent choice for vegan and vegetarian diets when prepared traditionally.
  • Perfect for Leftovers: The soup tastes even better the next day, as the flavors have more time to blend and intensify.
  • Budget-Friendly: The main ingredients, black-eyed peas, and vegetables, are inexpensive and readily available.
  • Global Appeal: While it has Southern roots, the soup is enjoyed by people worldwide.
black eyed peas

Ingredients List

Bulk Pork Sausage1 lb
Ground Beef1 lb
Large Onion, Diced1
Water4 cups
Black-Eyed Peas, Drained3 cans (15 oz each)
Diced Tomatoes1 can (28 oz)
Diced Tomatoes with green Chile Peppers (such as RO*TEL®), Undrained1 can (10 oz)
Worcestershire Sauce1 tsp
Garlic Salt3/4 tsp
Salt1/2 tsp
Chopped Green Chilies1 can (4 oz)
Molasses4 tsp
Beef Bouillon Cubes4
Ground Black Pepper1/4 tsp
Ground Cumin1/4 tsp

What Ingredients Do You Need For this Recipe?

To Do cooking of any description, you need to have the right ingredients on hand. For this reason, we have listed everything you require for this soup below. 

  • Black-Eyed Peas – This recipe requires about one pound of black-eyed peas. 
  • Bacon – This recipe calls for four to five slices of bacon. 
  • Ham Hocks – Half a pound of ham hocks or smoked turkey is needed for this dish. 
  • Large Onion – You will require one large onion to make this tasty soup. 
  • Celery – This recipe calls for two stalks of diced celery.
  • Garlic Cloves – One tablespoon of fresh garlic is required to make this soup. 
  • Fresh Thyme – This recipe calls for two teaspoons of fresh thyme. 
  • Bay Leaves – You will need one to two bay leaves to make this soup.
  • Chicken Broth – This recipe requires six to seven cups of chicken broth. 
  • Creole Seasoning – This recipe requires two teaspoons of Creole seasoning. 
  • Spinach – This recipe requires one and a half cups of spinach. 
  • Salt – Just a pinch of salt is needed for this recipe. 
  • Pepper – A little bit of pepper is needed to make this soup. 

Now that you have all these ingredients, you can finally start cooking your black-eyed pea soup! It is easy; follow the instructions, and you will be fine.

Ingredient Tips

  • Fresh is Best: Whenever possible, use fresh ingredients. A fresh onion, for example, can provide more flavor than its pre-packaged counterparts.
  • Spice Check: Check the expiration date on your spices. Old spices may lose potency and alter the desired taste of your soup.
  • Canned Goods: For canned ingredients like black-eyed peas and diced tomatoes, choose low-sodium or no-salt-added versions for better control over the soup’s salt content.
  • Bouillon Cubes: You can substitute beef bouillon cubes with beef broth. If you do so, remember to adjust the amount of water accordingly.
  • Sausage and Ground Beef: Choose high-quality meats for the best flavor. Also, drain excess fat after browning to reduce the soup’s fat content.
  • Molasses: Molasses add a touch of sweetness and richness. If you can’t find it, brown sugar or honey can substitute.
  • Customizing Heat: Adjust the amount of green chilies according to your heat preference. You can remove or reduce the quantity if you like a milder soup.
  • Prep Ahead: Chop your vegetables in advance to save time during cooking.
  • Stock Up: Keep staple ingredients like canned black-eyed peas, tomatoes, and bouillon cubes in your pantry for a quick meal anytime.
  • Worcestershire Sauce: Don’t skip this ingredient. It adds a depth of flavor that elevates the soup.

Can You Vary The Black Eyed Pea Soup Recipe With Other Ingredients?

Is something not quite right with this recipe? One or more ingredients don’t settle in your stomach? If this is the case, don’t worry! There are some variations that you can implement that suit you. 

  • For one, if you are vegan, you could use vegetable stock and not put in bacon, ham, or turkey. If you do not want any meat in this dish, add a bit of paprika to give it a delightful smokey taste. 
  • If you like your soup with a kick, you can always add spices to bring out this flavor. For example, add some cayenne pepper, chili flakes, or chili powder.
  • Alternatively, add some habanero, scotch bonnet, or serrano peppers if your soup is especially spicy. 
  • Adding a little garnish to your soup can bring out the flavor. A little Parmesan cheese or lime juice can add a strong flavor to this dish. 
  • If you want a more hearty soup, try using sweet potatoes instead of regular potatoes. While this soup is filling, switching out the potatoes can make a difference.

Recipe Directions

  • In a Dutch oven over medium heat, cook a delicious blend of ground beef, savory pork sausage, and diced onion for 10-12 minutes, stirring until the meat loses its pink hue. 
  • Be sure to drain the excess fat for a healthier dish. 
  • Elevate the flavors by adding water, cumin, black pepper, beef bouillon cubes, molasses, zesty green chilies, and a pinch of salt, complemented by the richness of garlic salt and Worcestershire sauce. 
  • For a burst of Tex-Mex charm, incorporate tomatoes with green chiles and diced tomatoes, along with hearty black-eyed peas. 
  • Thoroughly mix the ingredients to create a flavorful base
  • Let the soup reach a hearty boil, then reduce the heat to a gentle simmer, covering the pot for a tantalizing 45 minutes. 
  • Uncover the pot to reveal a delightful, aromatic concoction, ready to be served and savored with a side of warm cornbread or tortilla chips. 
soup recipe

Variations, Add-Ons, And Toppings 


  • Vegetarian/Vegan Version: Skip the meat and add more vegetables or a plant-based meat substitute. Use vegetable broth or bouillon cubes instead of beef.
  • Spicy Version: Add more green chiles or a sprinkle of cayenne pepper for extra heat.
  • Creamy Version: Mix half the soup for a creamier texture. Or, stir in a little cream or coconut milk at the end of cooking.
  • Meat Lovers: Add smoked ham, bacon, or shredded chicken for a meatier soup.


  • Grains: Add cooked rice, barley, or quinoa for a heartier meal.
  • Vegetables: Add diced bell peppers, zucchini, corn, or spinach for extra nutrients.
  • Beans: Mix in different beans, like kidney or pinto, for more variety.
  • Herbs: Add fresh herbs like rosemary, thyme, or parsley for flavor.


  • Cheese: Sprinkle shredded cheddar or Monterey Jack on top for a cheesy finish.
  • Fresh Herbs: Top with chopped parsley or cilantro for color and freshness.
  • Crunch: Add croutons or crispy bacon bits for a bit of crunch.
  • Sour Cream or Greek Yogurt: A dollop on top adds creaminess and a bit of tang.
  • Avocado: Sliced or diced avocado adds creaminess and healthy fats.

Scaling The Black Eyed Pea Soup Recipe

Scaling a recipe up or down is about maintaining the same ratios of ingredients. Here’s how you can do it with the Black Eyed Pea Soup recipe:

Scaling Up

Let’s say you want to double the recipe to serve more people:

  • Every ingredient should be doubled. For example, if the recipe calls for 1 lb of ground beef, you’ll use 2 lbs. If it requires 4 cups of water, you’ll use 8 cups.
  • The cooking time may also need to increase, particularly the time it takes for the soup to boil. However, the simmering time might remain the same, as you need to ensure that all ingredients are cooked through.
  • Make sure your cooking vessel is large enough to accommodate the increased volume.

Scaling Down

If you want to make the soup for fewer people:

  • Halve each ingredient. For instance, if the recipe calls for 1 lb of ground beef, use 0.5 lb. If it requires 4 cups of water, use 2 cups.
  • The cooking time may decrease, so keep a close eye on the soup to avoid overcooking. The simmering time may also reduce, as there’s less volume to cook through.
  • Use a smaller pot suitable for the reduced volume.

What Is Used For Garnishing?

Garnishing the Black Eyed Pea Soup can enhance its visual appeal and add an extra layer of flavor. Here are some options:

  • Fresh Herbs: Sprigs of parsley, cilantro, or even a sprinkle of chives can add color and a new taste.
  • Cheese: A sprinkle of shredded cheddar or a dollop of sour cream can add a creamy contrast to the soup’s texture.
  • Croutons: These can add a delightful crunch and a toasty flavor.
  • Bacon Bits: If you’re not preparing the soup for vegetarians or vegans, crispy bacon bits can add a smoky flavor and crunch.
  • Sliced Green Onions: These can provide a pop of color and a mild, sweet onion flavor.
  • Avocado Slices: Consider some ripe avocado slices for a creamy, fresh addition.
  • Sour Cream or Greek Yogurt: A dollop on top can provide a tangy contrast to the savory soup.
 Black Eyed Pea Soup recipe

Can I Make Black Eyed Pea Soup Recipe In A Slow Cooker Or Instant Pot?

Absolutely! The Black Eyed Pea Soup recipe can easily adapt to a slow cooker and an Instant Pot.

Slow Cooker

  • Brown the ground beef, pork sausage, and onions in a skillet over medium heat. Make sure there’s no pink left in the meat.
  • Drain the excess fat, then transfer the meat and onions to the slow cooker.
  • Add the rest of the ingredients to the slow cooker and combine.
  • Cover and cook on low for 7-8 hours or high for 4-5 hours.
  • Adjust seasonings if needed before serving.

Instant Pot

  • Set the Instant Pot to sauté mode. Cook the ground beef, pork sausage, and onions until no pink remains in the meat.
  • Drain the excess fat.
  • Add the remaining ingredients to the Instant Pot.
  • Close the lid, set the valve to sealing, and cook on high pressure for 15 minutes.
  • Allow the pressure to release naturally for 10 minutes, then quickly release the remaining pressure.
  • Stir and adjust seasonings if needed before serving.

Can I Use Store Bought Broth, Or Should I Make My Own?

You can use store-bought or homemade broth for your Black Eyed Pea Soup recipe. Both have their advantages.

Store-Bought Broth

  • Convenience: Store-bought broth is ready to use and saves time. You don’t need to prepare it beforehand.
  • Availability: It’s available in various types (chicken, beef, vegetable), and you can choose based on your preference or the recipe’s requirement.
  • Consistency: The flavor is consistent, helping you achieve the same taste every time you make the soup.

Homemade Broth

  • Flavor: Homemade broth generally has a richer, more robust flavor. You can control the ingredients, adjusting to your taste.
  • Healthier: It’s often healthier, free from preservatives, excess sodium, and artificial flavors found in some store-bought versions.
  • Economical: If you regularly cook meals, making broth from leftover bones and vegetable scraps can be cost-effective.

Can I Use Different Types Of Meat/Fish/Pasta/Vegetables For The Black Eyed Pea Soup Recipe?

Yes, you can experiment with different types of meat, fish, pasta, and vegetables in your Black Eyed Pea Soup recipe. Here are a few suggestions:

  • Meat: If you prefer poultry, chicken or turkey can be an excellent substitute for pork and beef. For a smoky flavor, try using ham or smoked sausage.
  • Fish: For a pescatarian version, consider adding firm white fish or shrimp towards the end of cooking to avoid overcooking.
  • Pasta: Small pasta shapes like ditalini, orzo, or small shells could be cooked directly in the soup for added texture. Remember, the pasta will absorb liquid, so you may need to adjust the amount of broth.
  • Vegetables: Feel free to add any vegetables you like. Root vegetables like carrots or parsnips could be sautéed with the onions. Leafy greens like spinach or kale could be stirred in towards the end of cooking until just wilted.
Black Eyed Pea Soup

Success Tips – Tips And Tricks For Making Black Eyed Pea Soup Recipe

Success Tips

  • Quality Ingredients: Start with the best ingredients for the most flavorful soup.
  • Season Well: Proper seasoning is vital. Adjust salt, pepper, and spices to taste.
  • Sausage Selection: Choose high-quality sausage for a deeper, richer flavor.

Prepping Tips

  • Soak Peas: If using dried black-eyed peas, soak them overnight. It shortens cooking time and makes them easier to digest.
  • Prep Ahead: Chop all your vegetables in advance to make the cooking smoother.
  • Drain Cans: Don’t forget to drain your canned peas and tomatoes to avoid a watery soup.

Cooking Time Tips

  • Don’t Rush: Allow enough time for the soup to simmer. It lets the flavors meld together.
  • Check for Doneness: Make sure the peas are tender before serving.
  • Rest Time: Letting the soup rest for a few minutes before serving helps flavors to settle and enhance.
 Black Eyed Pea Soup

Nutritional Values

Black Eyed Pea Soup is not just a comfort food; it’s also packed with nutrients. A serving of this soup is rich in protein from the black-eyed peas and meat, contributing to muscle growth and repair. The vegetables provide dietary fiber, essential for digestive health. 

This soup is also a good source of vitamins and minerals, including iron, potassium, and vitamin C. Despite its nutritional value, it’s essential to consider its calorie content, particularly if you’re watching your weight. 

What Are The Total Calories In Black Eyed Pea Soup Recipe?

The total calories in a Black Eyed Pea Soup recipe can vary greatly depending on the specific ingredients and quantities used. On average, a homemade Black Eyed Pea Soup serving contains 350-450 calories.

The meat contributes a significant portion of the calories, with pork sausage and ground beef being higher in calories due to their fat content. Black-eyed peas, tomatoes, and other vegetables contribute fewer calories but add fiber, vitamins, and minerals.

Dietary Restrictions Of The Black Eyed Pea Soup Recipe

The traditional Black Eyed Pea Soup recipe can have several dietary restrictions based on its ingredients:

  • Meat: The ground beef and pork sausage are unsuitable for vegetarians or vegans. You could replace the meat with additional veggies or plant-based proteins for a vegetarian or vegan version.
  • Gluten: While the soup doesn’t contain gluten, some store-bought broths, bouillon cubes, and sausages may have hidden gluten. Always check labels if you’re cooking for someone with a gluten intolerance or celiac disease.
  • Dairy: This soup is dairy-free, making it suitable for those with lactose intolerance or a dairy allergy.
  • Allergens: The recipe doesn’t contain common allergens like nuts, soy, or shellfish. But always double-check the ingredients of any store-bought items, such as broth or sausage, to ensure they’re allergen-free.
  • Low-Carb/Keto: This recipe isn’t suitable for low-carb or keto diets due to the black-eyed peas, which are a source of carbohydrates.
  • Paleo/Whole30: This soup isn’t compliant with Paleo or Whole30 guidelines because both diets exclude legumes, like black-eyed peas.

Health Benefits Of The Black Eyed Pea Soup Recipe

The Black Eyed Pea Soup recipe offers numerous health benefits due to its wholesome ingredients:

  • Protein-Rich: The black-eyed peas, pork, and beef in the soup provide protein, essential for muscle growth and repair.
  • Fiber-Filled: Black-eyed peas are an excellent source of dietary fiber, which aids digestion and can help control blood sugar levels.
  • Vitamins and Minerals: The soup contains various vitamins and minerals, including iron, calcium, and Vitamin C, which benefit overall health.
  • Low in Fat: When lean meats are used, this soup can be relatively low in fat, making it a heart-healthy choice.
  • Hydrating: Soup recipes contribute to daily fluid intake, promoting hydration.
  • Immune Boosting: The vegetables and spices, such as onions, tomatoes, and garlic, contain antioxidants and nutrients that support the immune system.

Nutrition Table

Nutrition Table

How Can I Make Black Eyed Pea Soup Recipe Lower In Sodium?

You can easily adapt the Black Eyed Pea Soup recipe to lower sodium for a low-sodium diet. Here are some suggestions:

  • Use Low-Sodium Broth: Opt for a low-sodium or unsalted store-bought broth or make your own at home.
  • Skip the Bouillon Cubes: Bouillon cubes typically contain high amounts of sodium. You can exclude them or choose a low-sodium variant.
  • Rinse Canned Goods: If you’re using canned black-eyed peas or tomatoes, rinse them thoroughly before adding them to the soup to wash off any extra sodium.
  • Control Seasoning: Limit the addition of salt, garlic salt, and Worcestershire sauce, which all contribute to the overall sodium content. You can use a sodium-free substitute or rely on herbs and spices for flavor.
  • Choose Low-Sodium Meats: Pick low-sodium versions of meats, or use fresh meat instead.

How Can I Make Black Eyed Pea Soup Recipe Lower In Sugar?

The Black Eyed Pea Soup recipe is generally low in sugar, but if you’re closely managing your sugar intake for a diabetic diet, here are some suggestions to reduce it even further:

  • Watch the Tomatoes: Some canned tomatoes, especially those with green chilies, may have added sugars. Look for no-sugar-added versions.
  • Skip the Molasses: Molasses is added for sweetness and depth, but you can leave it out to reduce sugar.
  • Use Fresh Ingredients: Canned goods can sometimes contain added sugars. Opt for fresh ingredients whenever possible.
  • Check the Sausage: Some sausages may contain added sugars. Look for brands without added sugar, or make your own if possible.
  • Beware of Hidden Sugars: Certain broths or bouillon cubes may have sugars, so check the labels.
Black Eyed Pea Soup Recipe

How To Serve The Black Eyed Pea Soup Recipe At Its Best?

Serving the Black Eyed Pea Soup can be an enjoyable part of the meal. Here’s how you can serve it in the best way:

  • Serve Hot: The soup is best when served hot. Reheat if necessary before serving.
  • Use Warm Bowls: Pre-warm your bowls to keep the soup hot longer.
  • Garnish: A garnish of fresh parsley, cilantro, or green onions adds color and flavor. A dollop of sour cream or a sprinkle of grated cheese can also enhance the soup.
  • Bread on Side: Serve the soup with warm, crusty bread or cornbread. It’s perfect for dipping and adds a comforting element to the meal.
  • Offer Condiments: Some people might enjoy hot sauce, extra pepper, or a squeeze of fresh lemon juice in their soup. Provide these on the side for guests to add to their taste.
  • Serve in Courses: If part of a larger meal, serve the soup as a first course followed by a lighter main dish.
  • Pairing: Pair the soup with a crisp, green salad for a balanced meal.

Perfect Side Dishes To Complement The Recipe

The hearty Black Eyed Pea Soup pairs well with various side dishes. Here are some suggestions:

  • Grilled Cheese Sandwich: A classic grilled cheese sandwich is a comforting side that pairs beautifully with this soup.
  • Cornbread: Cornbread is a traditional side of this soup, especially in Southern cuisine. Its sweetness balances the savory flavors of the soup.
  • Green Salad: A simple green salad with a tangy vinaigrette provides a fresh and crisp contrast to the rich, hearty soup.
  • Garlic Bread: The robust flavor of garlic bread complements the soup well and is perfect for soaking up any leftover soup in the bowl.
  • Roasted Vegetables: Roasted veggies with complementing flavors, such as Brussels sprouts, carrots, or sweet potatoes, can make a wonderful side dish.
  • Rice or Quinoa: A side of rice or quinoa can add more substance to the meal, mainly if you’re serving the soup as a main course.
  • Coleslaw: A tangy, crunchy coleslaw can provide a refreshing contrast to the flavors of the soup.
Black Eyed Pea Soup Recip

How Long Can We Store The Black Eyed Pea Soup Recipe?

Storing the Black Eyed Pea Soup properly can help you enjoy it longer. Here’s how:

  • Fridge: Once the soup has cooled, you can keep it in the refrigerator in an airtight container. It will stay good for about 3 to 4 days.
  • Freezer: If you want to store it longer, you can freeze the soup. It should keep well for about 2 to 3 months. For best quality, use a freezer-safe container and leave some space at the top, as the soup will expand when frozen.

Can I Make Black Eyed Pea Soup Recipe In Advance?

Yes, you can prepare Black Eyed Pea Soup in advance. Here’s how:

  • Cooking in Advance: Make the entire soup a day or two before serving it. The flavors will meld and develop in the fridge, enhancing the soup’s overall taste. When ready to serve, reheat the soup over medium heat.
  • Freezing: The soup can be frozen for 2-3 months. When ready to use, defrost in the fridge overnight and then reheat over medium heat until hot.
  • Prepping Ingredients: If you want a head start on cooking, you can prep all your ingredients (chop vegetables, measure out spices, etc.) the day before and keep them in the fridge until ready to cook.

What Can We Do With Leftovers?

Leftovers of the Black Eyed Pea Soup can be put to good use in several ways:

  • Freeze for Later: The soup freezes well. Portion the leftovers into freezer-safe jars and freeze for 2-3 months. It’s perfect for a quick meal on a busy day.
  • Make a New Dish: You can use the leftover soup as a base for a new dish. Add pasta, rice, or different vegetables and transform it into a fresh meal.
  • Use as a Sauce: Thicken the leftover soup with some flour or cornstarch and use it as a sauce over cooked pasta or rice.
  • Bake into a Casserole: Combine the soup with cooked rice or pasta, top with cheese, and bake for a comforting casserole.
  • Use in a Wrap or Burrito: If the soup is thick enough, it can be used as a filling for wraps or burritos. Add some lettuce, tomatoes, and cheese for a quick lunch.
  • Make a Dip: Blend the soup to a smooth consistency and serve it as a dip with some tortilla chips or vegetable sticks.
 Black Eyed Pea Soup

Special Tools/Equipment Needed 

Preparing Black Eyed Pea Soup requires some basic kitchen tools and equipment:

  • Large Pot or Dutch Oven: You’ll make the soup here. A Dutch oven is great for maintaining even heat.
  • Knife and Cutting Board: These are needed to chop the onion and other fresh ingredients.
  • Measuring Cups and Spoons: These accurately measure your ingredients, spices, and liquids.
  • Stirring Spoon: You’ll need this to mix the ingredients as they cook.
  • Can Opener: If you’re using canned black-eyed peas, tomatoes, or chilies, you’ll need a can opener.
  • Ladle: A ladle helps serve the soup.
  • Blender (Optional): If you prefer a smoother soup, use an immersion or regular blender to puree some or all of the soup.

Frequently Asked Questions

Does The Type Of Pot I Use To Cook The Soup Make A Difference?

Indeed, the choice of pot can impact the cooking process. A large Dutch oven or heavy-bottomed pot is ideal for this recipe. These pots distribute heat evenly, allowing the soup to cook consistently and preventing scorching at the bottom.

Can I Use A Combination Of Different Meats For This Recipe?

Absolutely. The recipe is versatile and can accommodate different types of meats. Consider a mix of ground turkey, chicken, or lamb. Remember that each meat has a distinct flavor influencing the soup’s overall taste.

Is There A Preferred Type Of Onion To Use In This Soup?

While the recipe calls for a large onion without specifying the type, the choice of onion can subtly affect the flavor. Yellow onions are commonly used in cooking for their robust flavor. However, white onions can provide a sharper taste, and red onions have a touch of sweetness.

Can I Add More Vegetables To The Soup?

By all means, extra vegetables can enhance the soup’s nutritional profile and add more complexity to its flavors. Consider including bell peppers, celery, carrots, or kale.

How Can I Thicken The Soup If It’s Too Thin?

If the soup is thinner than you’d prefer, there are a few options. You can simmer the uncovered soup to allow some liquid to evaporate. Alternatively, you could mash some black-eyed peas to release their natural starches, thickening the soup. 

Another method involves mixing a tablespoon of cornstarch with two tablespoons of cold water, then stirring this slurry into the soup and simmering until the soup thickens.

Black Eyed Pea Soup Recipe - A Delightful Culinary

Black Eyed Pea Soup Recipe – A Delightful Culinary

5 from 6 votes
Recipe by Hanna Barnes Course: Soup Recipe


Prep time


Cooking time






  • 1 lb 1 Bulk Pork Sausage

  • 1 lb 1 Ground Beef

  • 1 1 Large Onion, Diced

  • 4 Cups 4 Water

  • 3 Cans 3 Black-Eyed Peas, Drained (15 Oz each)

  • 1 Can 1 Diced Tomatoes (28 Oz)

  • 1 Can 1 Diced Tomatoes With Green Chile Peppers (Such As RO*TEL®), Undrained (10 Oz)

  • 1 Tsp 1 Worcestershire Sauce

  • 3/4 Tsp 3/4 Garlic Salt

  • 1/2 Tsp 1/2 Salt

  • 1 Can 1 Chopped Green Chilies

  • 4 Tsp 4 Molasses

  • 4 4 Beef Bouillon Cubes

  • 1/4 Tsp 1/4 Ground Black Pepper

  • 1/4 Tsp 1/4 Ground Cumin

Hanna Barnes

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