Garbage Soup Recipe (A Simple and Delicious Dinner Idea)

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Dive into the delightful medley of flavors with our Garbage Soup, where we turn kitchen leftovers into a culinary masterpiece! This sustainable and scrumptious concoction brings together a harmonious blend of vegetables. Each spoonful promises a surprise, with varying textures and tastes that dance on your palate. Embrace the eco-friendly and utterly delicious journey with our Garbage Soup, where every ingredient gets a chance to shine!

Food lovers, rejoice! Garbage Soup isn’t what you might think. Forget conventional recipes and dive into a culinary experience, taking kitchens by storm. This soup transforms kitchen scraps into a gastronomic spectacle. 

Garbage Soup Recipe

Every spoonful bursts with flavor, reminding us of the hidden gems often discarded. It’s sustainable, innovative, and downright delicious.

Ready to change how you see leftovers? Garbage Soup is your ticket to eco-friendly gourmet dining

Dive in and discover the magic of turning the ordinary into extraordinary. Join the revolution; let your taste buds lead the way!

What Is A Garbage Soup Recipe?

Garbage Soup is a creative culinary concoction that turns typically discarded kitchen scraps into a delectable dish.

Instead of wasting vegetable ends, peelings, or leftover bits, these ingredients are combined and simmered to perfection. This sustainable approach minimizes kitchen waste and introduces a flavorful and nutritious meal. 

Embracing the ethos of eco-friendly cooking, Garbage Soup celebrates the potential of every food item, ensuring nothing goes to waste, and every bite is a delightful surprise.

Garbage Soup Recipe

Can You Vary The Garbage Soup Recipe With Other Ingredients?

  • Keto Prioritize high-fat, low-carb ingredients. Use avocados, leftover meats, and above-ground veggies. Avoid potatoes and pasta.
  • Paleo Focus on whole foods. Incorporate lean meats, fish, fresh vegetables, and nuts. Skip dairy and grains.
  • Gluten-Free Ensure no gluten-containing items like wheat pasta or soy sauce. Opt for rice, quinoa, and gluten-free seasonings.
  • Whole30 Emphasize whole, unprocessed ingredients. Use meats, seafood, eggs, veggies, and natural spices. No sugar or alcohol.
  • Vegetarian Skip the meat. Rely on beans, lentils, vegetables, grains, and dairy.
  • Vegan Remove all animal-derived items. Use plant-based proteins, such as tofu, tempeh, legumes, and veggies.
Garbage Soup Recipe

Recipe Directions 

  1. In a large pot, combine beef, potatoes, tomatoes, onion, celery, vegetables, and broth.
  2. Add water to cover the ingredients.
  3. Cook covered on medium heat for 1 hour.
  4. Season with salt, pepper, rosemary, thyme, and basil.
  5. Stir in bacon bits and serve.
Garbage Soup Recipe

Variations, Add-Ons, And Toppings


  • Vegetarian: Omit beef, add beans or lentils.
  • Spicy: Incorporate chili peppers or hot sauce.


  • Grains: Quinoa, barley, or rice for added texture.
  • Greens: Spinach, kale, or Swiss chard wilted in the last minutes of cooking.
  • Proteins: Tofu, chicken, or shrimp for diversity.
  • Legumes: Chickpeas, black beans, or kidney beans for heartiness.


  • Cheeses: Grated Parmesan, feta crumbles, or vegan cheese.
  • Fresh Herbs: Chopped cilantro, parsley, or dill.
  • Crunch: Croutons, toasted nuts, or pumpkin seeds.
Garbage Soup Recipe

Can I Make Garbage Soup Recipe In A Slow Cooker Or Instant Pot?

Slow Cooker

  • Combine all ingredients in the slow cooker.
  • Cover and cook on LOW for 6-8 hours or HIGH for 3-4 hours, ensuring vegetables are tender and meats are cooked through.
  • Adjust seasonings before serving.

Instant Pot

  • If desired, use the “Sauté” function to brown any meats or aromatics.
  • Add remaining ingredients, ensuring not to exceed the maximum fill line.
  • Seal the lid, set the valve to “Sealing,” and cook on “Manual” or “Pressure Cook” for 20-25 minutes.
Garbage Soup Recipe

Can I Use Store Bought Broth, Or Should I Make My Own?

Store-Bought Broth

  • Convenience: Ready to use, saving time and effort.
  • Consistency: Offers a predictable flavor profile.
  • Variety: Available in various types – chicken, beef, vegetable, and bone broths.

Homemade Broth

  • Customizable: Control ingredients, salt content, and flavor intensity.
  • Economical: Made from kitchen scraps, like vegetable peels and leftover bones.
  • No Additives: Free from preservatives and artificial flavorings.
Garbage Soup Recipe

How To Serve ?

  • Reheat Properly: Warm soup over medium heat, stirring occasionally until heated.
  • Consistency: If the soup has thickened while storing, add a little broth or water to reach the desired consistency.
  • Garnishes: Top with fresh herbs, a drizzle of good-quality oil, or some freshly grated cheese.
  • Accompaniments: Serve with crusty bread, a side salad, or a slice of lemon to squeeze over for a fresh kick.
  • Presentation: Use warm bowls to keep the soup hot longer. Garnish edges with finely chopped herbs for added appeal.
Garbage Soup Recipe

Perfect Side Dishes

  • Crusty Bread: Great for dipping and soaking up the flavorful broth.
  • Grilled Cheese Sandwich: Adds a warm, melty texture contrast.
  • Salad: A crisp green or Caesar salad offers a refreshing counterpoint.
  • Roasted Vegetables: Enhance the soup’s earthy flavors.
  • Quinoa or Rice Pilaf: Adds a wholesome grainy element.
  • Steamed Greens: Drizzled with olive oil or a touch of garlic butter.
  • Bruschetta: Crunchy toasted bread topped with tomatoes, basil, and garlic.
Garbage Soup Recipe

Storage And Make Ahead

  • Make Ahead: Prep ingredients like chopping vegetables or cooking beans in advance to save time.
  • Storage: Once cooled, transfer the soup to airtight containers. Refrigerate for up to 3-4 days.
  • Reheating: Reheat the soup gently on the stovetop over low heat, adding any additional ingredients or seasoning as needed.
  • Customization: Garbage Soup is versatile, so feel free to add any leftover veggies, grains, or proteins you have on hand.
  • Garnish Fresh: Top with a sprinkle of fresh herbs or a drizzle of olive oil before serving for added flavor.
Garbage Soup Recipe

What Can We Do With Leftovers? 

  • Reheat and Eat: The simplest choice, as flavors often intensify over time.
  • Base for New Soup: Add new ingredients to create a different soup variant.
  • Pasta Sauce: Reduce until thickened and toss with your favorite pasta.
  • Casserole Filling: Mix with grains like rice or quinoa, top with cheese, and bake.
  • Stir-fry Base: Use as a moistening agent in vegetable or meat stir-fries.
  • Bread Dip: Warm and serve with crusty bread as a dipping sauce.
  • Pie Filling: Convert into a savory pie or pot pie filling.


  • Use Leftovers: Repurpose leftover vegetables, meats, and grains for a thrifty and flavorful soup.
  • Layer Flavors: Start by sautéing onions and garlic, then add vegetables in order of density to ensure even cooking.
  • Broth Base: Use homemade or store-bought broth to infuse the soup with depth of flavor.
  • Season Liberally: Don’t be afraid to season generously with herbs, spices, and salt to elevate the taste.
  • Simmer Slowly: Allow the soup to simmer on low heat to meld flavors and create a hearty, comforting dish.
Garbage Soup Recipe (A Simple and Delicious Dinner Idea)

Garbage Soup Recipe (A Simple and Delicious Dinner Idea)

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Course: Soups u0026amp; Broths


Prep time


Cooking time





Garbage Soup is a hearty, versatile dish that combines a medley of ingredients, often using leftovers or odds-and-ends from your kitchen. Rich in flavors and textures, it’s a testament to culinary creativity and sustainable cooking.


  • 1 Pound 1 Lean Ground Beef

  • 6 6 Potatoes (Diced)

  • 1 Ounces 1 Diced Tomatoes

  • 1 1 Onion (Chopped)

  • 1 Cup 1 Chopped Celery

  • 1 Ounces 1 Beef Broth

  • 2 Cup 2 Mixed Vegetables

  • Salt And Pepper (To Taste)

  • 1/8 Tablespoon 1/8 Dried Rosemary

  • 1/8 Tablespoon 1/8 Dried Thyme

  • 1/4 Tablespoon 1/4 Dried Basil

  • 1/2 Pound 1/2 Bacon (Cooked And Crumbled)

Step-By-Step Directions 

  • Preparation: Prepare all your ingredients by washing and dicing the vegetables. For the beef, cut it into bite-sized pieces.
  • Combining Ingredients: Use the potatoes, meat, onion, celery, tomatoes, and any other veggies you use in a large stock boiler.
  • Liquid: Pour in the broth, thoroughly combining it with the other ingredients. Fill the saucepan halfway with water to cover all of the ingredients.
  • Cooking: Place the lid on your pot. Turn your stove to medium heat. Allow the soup to simmer gently and cook for approximately 1 hour. The goal is to ensure the vegetables are tender and the beef is thoroughly cooked.
  • Seasoning: Once everything is cooked to perfection, season your soup. Begin with salt and pepper, adjusting according to your taste. Add a hint of rosemary, thyme, and basil. Each herb brings a unique flavor, so feel free to modify quantities based on your preference.
  • Final Touch: To give the soup a savory kick, sprinkle in bacon bits and stir well to distribute the flavor evenly.
  • Serving: Ladle the hot soup into bowls. For an additional touch, garnish with a sprig of fresh herbs or a sprinkle of grated cheese (optional). Serve with crusty bread or a side salad, and enjoy!
  • Large Stock Pot
  • Wooden Spoon
  • Ladle
  • Knife & Cutting Board
  • Mesh Strainer
  • Immersion Blender
  • Measuring Cups & Spoons
  • Thermometer
  • Storage Containers
  • Slotted Spoon


  • The soup’s name emphasizes using available ingredients rather than wastage, rather than suggesting inedibility.
  • The ingredients can be easily modified based on dietary restrictions or personal preferences.
  • It’s an excellent dish for batch cooking and freezing for future meals.
  • Always cool the soup properly before refrigerating to maintain freshness.
  • Consider garnishing with fresh herbs or a sprinkle of cheese for added flavor.

Nutrition Table 

Garbage Soup Recipe

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