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Delightful Turkey Cabbage Soup Recipe For Satisfying Meal

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Experience a comforting bowl of Turkey Cabbage Soup, where lean, succulent turkey chunks meet the tender crispness of fresh cabbage in a harmonious blend. This soul-soothing soup is simmered to perfection, with a medley of herbs and spices, creating a symphony of flavors that is both nourishing and delightful. Each spoonful promises a delightful journey through a garden of flavors, making it the perfect choice for a hearty, wholesome, and utterly satisfying meal.

Discover the robust, flavorful journey of Turkey Cabbage Soup, a heartwarming symphony of culinary traditions. This exquisite blend marries tender turkey with fresh, crunchy cabbage steeped in a delicately seasoned broth that’s impossible to resist. 

Delightful Turkey Cabbage Soup

Each spoonful echoes the ancient wisdom of the world’s most celebrated chefs, bringing a cornucopia of nutrients straight to your bowl. Whether craving a comforting dish on a chilly day or a light yet satisfying meal, this soup is a versatile gastronomic masterpiece. 

Uncover an exciting dance of flavors that keeps your taste buds asking for more. This Turkey Cabbage Soup, an authentic testament to timeless cuisine, invites you to plunge into a captivating world of gustatory delight. 

Dive into this enthralling culinary tale, weaving wellness and decadence in each simmering pot, ready to transform your everyday meal into an extraordinary feast.

Embrace this symphony of flavor, and make every bite matter. Experience this Turkey Cabbage Soup: an ode to satisfaction, a promise of joy.

What Is Turkey Cabbage Soup?

Turkey Cabbage Soup is a nourishing concoction marrying lean turkey and vibrant cabbage in a rich, savory broth. Combining turkey’s succulent protein and cabbage’s fibrous crunch creates a delightful textural contrast. 

Seasonings, often including garlic, onions, and herbs, amplify the soup’s flavor profile, while added vegetables like carrots or celery enhance its nutritious benefits. 

Turkey Cabbage Soup is not just a soup; it’s a comforting melody of tastes, a wellness package, and a celebration of simple yet profound culinary traditions.

 Cabbage Soup Recipe

Can You Vary The Recipe With Other Ingredients? 

Turkey Cabbage Soup can be easily adapted to fit various dietary preferences or restrictions:

  • Keto/Paleo: Ensure you use a high-quality, lean turkey and a bone broth for your soup base. You could add more non-starchy veggies like zucchini or bell peppers. Avoid ingredients that aren’t keto or paleo-friendly, like beans or certain root vegetables.
  • Gluten-Free: This soup is naturally gluten-free if you use gluten-free broth. Always double-check labels to make sure.
  • Whole30: Use homemade broth to avoid added sugars or non-compliant additives. Make sure the turkey hasn’t been processed with sugar or other non-compliant ingredients.
  • Vegetarian/Vegan: Swap turkey for hearty vegetables like mushrooms or tofu for protein. Use vegetable broth instead of chicken or turkey broth.
Turkey Cabbage Soup

Recipe Directions

  • To begin this hearty and savory turkey soup, sauté onions and lean turkey in a large kettle over medium heat until the turkey is cooked through and no longer pink. 
  • Drain any excess fat to keep the soup light and healthy. 
  • Then, add a touch of pepper, salt, horseradish, and mustard to enhance the flavors, followed by the addition of nutritious broth, cabbage, carrots, and potatoes. 
  • Allow the medley to come to a boil, infusing the soup with delightful tastes and textures. 
  • Reduce the heat and let the soup simmer for 15-20 minutes, stirring occasionally, until the potatoes become tender and contribute to the soup’s delightful heartiness. 
  • For added thickness and a luscious texture, create a slurry by combining cold water and cornstarch until smooth, and slowly stir it into the soup. 
  • Allow the soup to boil for approximately 2 minutes until it slightly thickens and reaches the desired consistency. 
Turkey Cabbage Soup Recipe

Variations, Add-Ons, And Toppings

  • Variations: Introduce a kick with diced jalapeños or a smoky flavor with a dash of smoked paprika. Give it an Italian twist by adding cannellini beans and rosemary.
  • Add-ons: Enrich the soup with sweet corn, kale, or wild rice. For a meatier version, consider adding smoked sausage or bacon.
  • Toppings: Garnish with fresh herbs like parsley, dill, or green onions for color and freshness. Sprinkle shredded cheese for a gooey, melty finish. A dollop of sour cream adds a tangy creaminess that balances the soup’s robust flavor.
  • Accompaniments: Serve alongside a crusty bread roll to soak up the savory broth. A side salad with a zingy vinaigrette complements the soup’s hearty richness.

Scaling The Recipe

Scaling a soup recipe like Turkey Cabbage Soup up or down is straightforward and primarily depends on the number of servings needed.

To Scale Up

  • If you’re cooking for a large group, multiply the quantities of each ingredient by the number of additional servings needed. 
  • For instance, if the original recipe serves 4 and you want to serve 8, double the quantity of each ingredient. Ensure your pot is large enough to accommodate the increased volume.

To Scale Down

  • If you cook for fewer people, divide each ingredient’s quantities by the servings you want to reduce.
  • For example, if the recipe serves 4 and you’re cooking for 2, halve the quantity of each ingredient.
Turkey Cabbage Ingridients

Can I Make Turkey Cabbage Soup In A Slow Cooker Or Instant Pot?

Turkey Cabbage Soup is adaptable and can be made in a slow cooker and an Instant Pot.

Slow Cooker

  • Begin by browning the turkey and onions in a pan on the stove until the turkey is no longer pink, then transfer to the slow cooker.
  • Add the rest of the ingredients, excluding the cornstarch and cold water, to the slow cooker and stir well.
  • Cover and cook on low for 6-8 hours, or high for 3-4 hours, until the potatoes are tender.
  • Mix the cold water and cornstarch to create a slurry and stir into the soup in the slow cooker. Turn to high if not already, cover, and cook for 15-30 minutes until the soup has thickened.

Instant Pot

  • Use the sauté function on the Instant Pot to cook the turkey and onions until the turkey is no longer pink.
  • Add the other ingredients, excluding the cornstarch and cold water, then secure the lid and set to pressure cook on high for 10 minutes.
  • Allow the pressure to release naturally for 10 minutes, then quickly release the remaining pressure.
  • Turn on the sauté function again, stir in the cornstarch-water slurry, and let the soup simmer until thickened.
Turkey Cabbage Soup with spoon

Can I Use Store Broth, Or Should I Make My Own?

Store-bought or homemade broth can be used for Turkey Cabbage Soup, and the choice largely depends on your preference, dietary needs, and availability.

Store-Bought Broth

  • This is a convenient option for those who want to save time or do not have the ingredients to make homemade broth. 
  • Choose low-sodium versions to control the salt level in your soup, and always check the label for any allergens or dietary restrictions.

Homemade Broth

  • Making your broth lets you control the ingredients thoroughly, benefiting those with specific dietary needs or preferences. 
  • Homemade broth often has a richer, more nuanced flavor than store-bought varieties. It can be made in large batches and stored in the freezer.
Turkey Cabbage Soup

How To Serve?

Serving Turkey Cabbage Soup can be as simple or elaborate as possible. Here are some suggestions for the best serving experience:

  • Temperature: This soup is best served hot. Before serving, check the temperature and reheat if needed.
  • Accompaniments: Turkey Cabbage Soup can be a meal on its own, but it can also be complemented with a slice of rustic bread, a side salad, or even a grilled cheese sandwich for a more substantial meal.
  • Garnish: A dollop of sour cream, a sprinkle of fresh herbs (like parsley or dill), or a squeeze of lemon can add a fresh burst of flavor just before serving.
  • Bowls: Soup bowls or deep dishes are perfect for serving. Pre-warming the bowls in the oven can keep the soup hot for longer.
  • Pairing: If you’re serving the soup as part of a larger meal, consider what dishes it will pair well with. The hearty, comforting flavors of Turkey Cabbage Soup can complement a variety of main dishes and sides.
  • Drink: Pair the soup with a drink of choice. A glass of white wine, a crisp beer, or even a refreshing glass of water can be a great accompaniment.
Delightful Turkey Cabbage Soup Recipe

Perfect Side Dishes

  • Crusty Bread: A loaf of fresh, crusty bread is perfect for dipping into the soup and soaking up all the flavors. Try sourdough, rye, or a hearty whole-grain loaf.
  • Salad: A fresh, crunchy salad can provide a refreshing contrast to the warm, rich soup. A simple green salad with a vinaigrette or a tangy slaw could work well.
  • Grilled Cheese: For a comforting, satisfying meal, pair your soup with a classic grilled cheese sandwich. The toasted bread and the melted cheese crunch make for a delightful combination.
  • Roasted Vegetables: Roasted vegetables, such as Brussels sprouts, carrots, or sweet potatoes, could complement the soup’s earthy flavors.
  • Grain Salad: A cold grain salad, like a quinoa salad with fresh herbs and a zesty dressing, can provide a contrasting texture and freshness.
  • Cheese and Crackers: A selection of your favorite cheeses and crunchy crackers could be a great accompaniment.
  • Pickles: The sharp, tangy flavors of pickles or other fermented foods can cut through the soup’s richness and refresh the palate.

Storage And Make Ahead

  • Make-Ahead: Cook the soup without adding delicate herbs or final seasonings. Cool it quickly and store in the refrigerator for up to 3 days, or freeze for up to 3 months. This method preserves the freshness and flavors of the ingredients.
  • Storage: Keep in airtight containers to avoid absorbing other flavors from the fridge. Use glass containers for best flavor preservation.
  • Freezing: Freeze in portion-sized containers or freezer bags to save space and allow for easy thawing. Leave some room for expansion in the containers.
  • Reheating: Thaw overnight in the refrigerator if frozen. Reheat on the stove over medium heat until hot, adding fresh herbs or additional seasoning to taste just before serving. This revives the soup’s flavors.
  • Adding Freshness: When ready to serve, consider adding fresh cabbage or turkey for a texture and flavor boost. Fresh ingredients can rejuvenate the soup and make it taste like it was just made.
 Turkey Cabbage Soup Recipe

What Can We Do With Leftovers?

Leftover Turkey Cabbage Soup offers plenty of opportunities for creative meals. Here are a few suggestions:

  • Reinvent it: Add cooked pasta or rice to your leftover soup for a heartier meal.
  • Use it as a Sauce: Blend the soup until smooth and use it as a flavorful sauce over grilled chicken or roasted vegetables.
  • Turn it into a Casserole: Mix with cooked grains and some cheese, then bake until bubbly and golden for a comforting casserole.
  • Make a Pie: Use it as a filling for a savory pie, topped with puff pastry or mashed potatoes.
  • Stuffed Peppers: Hollow out bell peppers and fill them with the soup. Top with cheese and bake until the peppers are tender, and the cheese is melted.
  • Soup Quesadilla: Mix the soup with cheese, spread between tortillas, and griddle for a unique quesadilla filling.
  • Freeze for Later: If you can’t use the leftovers immediately, freeze them for a convenient meal later.

Nutrition Table 

 Turkey Cabbage Soup Recipe

TIPS

  • Choose the Right Turkey: Opt for ground turkey for quicker cooking or turkey breast for a leaner option. Leftover cooked turkey from a roast can also be used and added towards the end of cooking to prevent it from drying out.
  • Sauté Aromatics First: Begin by sautéing onions, carrots, and celery until they are soft. This builds a flavor base for your soup. If using garlic, add it towards the end of the sautéing process to avoid burning.
  • Add Spices Early: Incorporate spices such as thyme, oregano, or bay leaves early in the cooking process to allow their flavors to infuse the broth.
  • Use Fresh Cabbage: Add chopped fresh cabbage to the pot, allowing enough time for it to cook down and become tender but still retain some bite for texture.
  • Deglaze with Broth: After browning the turkey and sautéing the vegetables, deglaze the pot with a splash of broth to lift any flavorful bits stuck to the bottom.
  • Simmer Gently: Let the soup simmer gently rather than boil vigorously. This ensures that the flavors meld together without breaking down the vegetables too much.
  • Adjust the Consistency: If the soup is too thick, add more broth or water to reach your desired consistency. If it’s too thin, allow it to simmer uncovered for a few minutes to reduce.
Delightful Turkey Cabbage Soup Recipe For Satisfying Meal

Delightful Turkey Cabbage Soup Recipe For Satisfying Meal

0 from 0 votes
Course: soup recipe
Servings

4

servings
Prep time

15

minutes
Cooking time

35

minutes
Calories

242

kcal

Unveiling a heartwarming medley of flavors, Turkey Cabbage Soup offers a delicious embrace in a bowl. The subtle heat of horseradish and mustard accents the rich broth, making every spoonful a delightful culinary journey. Enjoy this rustic, hearty soup as a comforting meal with wholesome goodness.

Ingredients

  • 1 lb 1 lean ground turkey

  • 2 2 medium onions, chopped (medium)

  • 1 . tbsp 1 . canola oil

  • 3 lbs 3 potatoes, peeled and cut into 1-inch pieces

  • 3 3 medium carrots, sliced

  • 1 1 head cabbage, chopped (small head)

  • 1 can 1 reduced-sodium chicken broth

  • 1 tbsp 1 prepared Dijon mustard

  • 2 tsps. 2 prepared horseradish

  • 4 tsp 4 salt

  • 1/2 tsp 1/2 pepper

  • 2 tsps 2 Cornstarch

  • 1 tbsp 1 cold water

Step-By-Step Directions

  • Start by warming the oil in a large soup kettle set over medium heat.
  • Once the oil is hot, add the onions and turkey. Cook these ingredients together, stirring regularly to prevent sticking, until the turkey is thoroughly cooked and no longer pink.
  • Drain the cooked turkey and onions, removing excess oil to ensure your soup isn’t overly greasy.
  • Add the pepper, salt, horseradish, and mustard to the drained turkey and onions, stirring well to distribute the seasonings evenly.
  • Next, pour in the broth, and add the cabbage, carrots, and potatoes to the kettle. Stir everything together before raising the heat to bring your mixture to a boil.
  • Once boiling, reduce the heat to low, cover your kettle, and let your soup simmer. Make sure to stir occasionally, letting it cook for about 15 to 20 minutes or until the potatoes are tender and easily pierced with a fork.
  • While your soup simmers, mix cold water and cornstarch in a separate bowl. Stir until it forms a smooth mixture.
  • Gradually add this cornstarch mixture to your simmering soup, stirring continuously to blend it well and prevent lumping.
  • Raise the heat again to bring your soup back to a boil. Cook and stir the soup for about 2 minutes more or until the soup thickens slightly.
  • EQUIPMENT LIST
  • Large Soup Pot
  • Wooden Spoon
  • Chef’s Knife
  • Cutting Board
  • Measuring Spoons and Cups
  • Ladle
  • Peeler
  • Can Opener
  • Timer
  • Immersion Blender

Notes

  • This soup is versatile – feel free to add or substitute ingredients based on your preferences or dietary needs.
  • Remember to taste and adjust the seasoning, particularly if you reduce sodium or sugar content.
  • Adjust cooking times as necessary if using a slow cooker or Instant Pot.
  • Always allow the soup to cool before storing, and use an airtight container for best results.
  • For meal prep, consider making a double batch – this soup freezes and reheats well, making it ideal for busy days.
  • Don’t forget the garnish! A touch of fresh herbs or a squeeze of lemon can elevate the flavors beautifully.

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