Savor the warmth of this Turmeric Chicken Soup. Each spoonful offers a comforting embrace infused with vibrant turmeric and tender chicken. Fresh vegetables mingle with aromatic spices, creating a soothing melody of flavors. Perfect for chilly evenings, this soup promises a nourishing experience.
Feeling under the weather or simply craving something warm and comforting? Last week, I was in the same situation, yearning for a dish to soothe and invigorate. That’s when I turned to my all-time favorite, Turmeric Chicken Soup.
This golden delight is more than just a meal; it’s a bowl of wellness infused with the healing powers of turmeric and the hearty richness of chicken.
I’ll share how easy it is to bring this soothing remedy into your kitchen. It’s a treat for your taste buds and a boost for your health, proving itself as the perfect companion for those needing a gentle uplift.
What Is Turmeric Chicken Soup?
Turmeric Chicken Soup is a healthful concoction that blends the robust flavors of chicken with turmeric’s powerful, anti-inflammatory benefits. This soup incorporates a variety of vegetables and herbs, creating a rich and aromatic broth that warms and nourishes from the inside out.
Ideal for boosting immunity and soothing the soul, this soup is a popular choice during colder months or for anyone seeking a comforting meal. Its golden color is as inviting as its flavor, making it a delightful addition to any mealtime.
Can You Vary The Recipe With Other Ingredients?
- Chicken Breast For a slightly different flavor, swap chicken breast for turkey breast. Use tofu cubes as a protein-rich and satisfying vegetarian alternative.
- Turmeric Replace turmeric with curry powder to add a more complex spice profile. Saffron can also be used for a delicate and aromatic twist on the soup.
- Chicken Broth For a lighter, vegetarian-friendly version, substitute chicken broth with vegetable broth. Bone broth can add a richer, more robust flavor and additional nutrients.
- Carrots Instead of carrots, sweet potatoes are used for a touch of natural sweetness and extra nutrients. Butternut squash can also provide a hearty and flavorful alternative.
Recipe Directions
- Heat the Pot: Place a large Dutch oven or pot over medium-high heat and add oil. Once the oil is hot, sauté garlic, onion, carrots, and celery until the onion is translucent, about 5 minutes.
- Add Spices and Broth: Stir in the grated ginger, turmeric, and sauté for 30 seconds. Then add chicken broth, chicken breasts, rosemary, thyme, salt, and pepper.
- Cook the Soup: Bring the mixture to a boil. Add the couscous, ensuring the chicken is submerged in the broth. Reduce heat to medium-low and simmer uncovered for 20-25 minutes, or until the chicken is fully cooked.
- Shred the Chicken: Remove the chicken with a slotted spoon and shred it on a cutting board using two forks. Return the shredded chicken to the pot.
- Final Touches: Stir in frozen peas. Add an extra cup of broth to adjust the consistency if the soup seems too thick. Taste and adjust the seasonings if necessary.
- Serve: Serve hot, allowing each bowl to embrace flavors and warmth.
Variations, Add-Ons, And Toppings
- Coconut Milk: Add coconut milk towards the end of cooking for a creamier texture. It introduces a subtle sweetness and rich creaminess.
- Noodle Variations: Swap couscous for rice noodles or egg noodles for a heartier dish, perfect for noodle soup lovers.
- Vegetarian Twist: Replace chicken with chickpeas or tofu for a vegetarian version without sacrificing the protein content.
- Lemongrass and Lime: Infuse the broth with lemongrass and finish with lime juice for a Thai-inspired flavor.
- Spicy Kick: To heat things up, add a dash of cayenne pepper or a spoonful of red curry paste.
- Root Vegetables: Introduce parsnips or sweet potatoes for added flavor and a nutrient boost.
- Greens: Stir in spinach, kale, or Swiss chard during the last few minutes of cooking for added color and nutrition.
Can I Make Turmeric Chicken Soup In A Slow Cooker Or Instant Pot?
Slow Cooker Method
- Preparation: Sauté Vegetables and Spices: Although this step is optional, sautéing garlic, onions, carrots, celery, ginger, and turmeric in a pan before adding them to the slow cooker can enhance the flavors.
- Combine Ingredients: Place the sautéed vegetables, chicken breasts, herbs, and chicken broth into the slow cooker.
Cooking
- Cook on Low: Set the slow cooker to cook on low for 6-8 hours or on high for 3-4 hours. This long, slow cooking process helps the flavors meld together beautifully.
- Add Final Ingredients: Add couscous and frozen peas in the last 30 minutes of cooking.
Finishing Touches
- Shred Chicken: Once cooked, remove the chicken, shred it, and return it to the slow cooker.
- Adjust Seasonings: Taste and add salt, pepper, and other seasonings as needed.
Instant Pot Method
- Preparation: Use the “Sauté” function on the Instant Pot to cook garlic, onions, carrots, celery, ginger, and turmeric until the onions are translucent.
- Cooking: Add the chicken breasts, herbs, and broth to the pot.
- Pressure Cook: Seal the lid and set the Instant Pot to “Soup” mode or manual high pressure for 7 minutes.
- Finishing Touches: Allow the pressure to release naturally for 10 minutes, then manually release any remaining pressure.
- Add Couscous and Peas: Add couscous and peas to the pot, and use the “Sauté” function to cook for another 5-7 minutes until the couscous is tender.
- Shred Chicken: Remove the chicken, shred it, and return it to the pot.
- Season to Taste: Adjust salt, pepper, and other spices as necessary.
Can I Use Store Bought Broth, Or Should I Make My Own?
You can certainly use store-bought broth to make turmeric chicken soup, and it offers convenience and time savings. However, making your chicken broth can enhance the soup with deeper, more nuanced flavors and allow better control over the ingredients, such as salt content and fresh herbs and vegetables.
Homemade broth typically has a richer texture and a fresher taste than most store-bought versions, which may contain preservatives and additives.
If you opt for store-bought, choose a high-quality, low-sodium broth to keep the soup healthier and allow more seasoning flexibility. Organic or specially crafted broths with no added sugars or artificial flavors are ideal choices to maintain the quality and health benefits of your Turmeric Chicken Soup.
How To Serve?
- Serve Immediately While Hot: To fully appreciate the flavors and warmth of Turmeric Chicken Soup, serve it immediately after cooking. The heat enhances the aroma and taste, making it comforting and inviting.
- Add Fresh Garnishes Just Before Serving: Sprinkle freshly chopped herbs such as cilantro, dill, or parsley right before serving. This not only adds a burst of fresh flavor but also introduces a vibrant color contrast to the golden hue of the soup.
- Offer Crusty Bread or Warm Naan on the Side: To soak up the flavorful broth, complement the soup with a side of crusty bread, warm naan, or pita. This addition turns the soup into a hearty meal, adding a delightful textural contrast.
- Provide Personal Seasoning Options at the Table: Place small bowls of lemon wedges, cracked black pepper, and sea salt on the table, allowing guests to adjust the seasoning to their taste. This personal touch can enhance the dining experience.
- Enhance Presentation for Visual Appeal: Serve the soup in a deep, elegant bowl. For added texture and visual interest, add a swirl of cream, a few drops of chili oil, or a sprinkle of toasted seeds. These small touches can elevate the dish from simple to spectacular.
Perfect Side Dishes
- Crispy Garlic Naan: Freshly baked naan topped with garlic butter makes a delightful complement, perfect for dipping and savoring the rich, spiced broth.
- Cucumber Yogurt Salad: A cool, creamy cucumber salad with yogurt and dill refreshes the palate, balancing the warmth of the turmeric in the soup.
- Steamed Basmati Rice: Light, fluffy steamed basmati rice absorbs the flavorful soup, adding a satisfying texture and mild flavor that enhances the meal.
- Roasted Cauliflower: Oven-roasted cauliflower tossed with a hint of curry powder pairs wonderfully, adding a crunchy texture and smoky flavor.
- Quinoa Pilaf: A hearty quinoa pilaf with chopped veggies and a hint of lemon zest provides a nutritious, fiber-rich side that complements the soup’s depth.
Storage & Make Ahead
- Refrigerate Properly: Cool the soup quickly and store it in an airtight container in the refrigerator for up to 3-4 days for optimal freshness.
- Freeze for Longevity: Freeze in sealed containers or heavy-duty freezer bags for up to 3 months. Thaw overnight in the refrigerator before reheating.
- Reheat Gently: Warm the soup slowly on the stove over low heat, stirring occasionally to preserve the flavors and prevent scorching.
- Separate Components: If making ahead, store noodles or couscous separately to avoid them becoming mushy when stored with the broth.
- Revitalize Flavors: When reheating, consider adding a fresh splash of lemon juice or a pinch of turmeric to brighten the flavors just before serving.
What Can Be Done With Leftover Soup?
- Rice Pilaf: Use the leftover soup as a flavorful base for cooking rice, creating a fragrant and nutritious pilaf that pairs well with various main dishes.
- Curry Base: Transform the leftover soup into a curry by adding more spices, coconut milk, and your choice of vegetables or protein, served over rice.
- Pasta Sauce: Reduce the soup and mix it with cooked pasta for a creamy, spiced sauce, making a unique and comforting pasta dish.
- Stew Enhancement: Add the leftover soup to a stew or casserole, enriching the dish with its robust flavors and additional nutrients.
- Smoothie Boost: Blend a small amount of the leftover soup with vegetables and broth for a savory, nutrient-packed smoothie.
- Quinoa Cook: Cook quinoa in soup instead of water, infusing the grains with rich turmeric and chicken flavors for a delicious side dish.
Tips
- Rice Pilaf: Use leftover soup as the liquid base for cooking rice. It infuses the rice with rich flavors, making a delicious and aromatic side dish.
- Curry Base: To enhance the soup, add coconut milk, extra spices, and vegetables or protein. This creates a hearty curry, perfect for serving over rice.
- Pasta Sauce: Reduce the soup until thicker, then toss with cooked pasta. The result is a creamy, spiced sauce that turns your pasta into a comforting meal.
- Stew Enhancement: Add leftover soup to a stew or casserole for extra flavor and nutrients. It blends seamlessly, enriching the overall taste of your dish.
- Smoothie Boost: Blend a small amount of soup with vegetables and broth. This creates a savory, nutrient-packed smoothie, ideal for a healthful snack.
- Quinoa Cook: Substitute water with leftover soup when cooking quinoa. The grains absorb the flavors, resulting in a tasty and nutritious side dish.
- Bread Dip: Heat the soup and serve it as a dip for crusty bread or naan. This makes a flavorful and warming appetizer or snack.
Classic Turmeric Chicken Soup (A Melody Of Flavors)
6
servings30
minutes25
minutes200
kcalThis Turmeric Chicken Soup recipe combines the healing power of turmeric with tender chicken, aromatic vegetables, and herbs, creating a soothing, flavorful broth. Perfect for boosting immunity and warming up on chilly days, this nutritious soup is comforting and easy to prepare. Its vibrant color and rich taste make it a delightful meal for any occasion.
Ingredients
1 Tbsp 1 Avocado oil or olive oil
6 cloves 6 Garlic, minced
1 1 Yellow onion, diced
2 large 2 Carrots, thinly sliced
2 2 Celery stalks, roughly chopped
1 Tbsp 1 Fresh grated ginger
1 Tbsp 1 Fresh grated turmeric (or ground turmeric)
6 Cups 6 Low sodium chicken broth
1 Pound 1 Boneless skinless chicken breast or thighs
1 Tsp 1 Freshly chopped rosemary
1 Tsp 1 Freshly chopped thyme, stems removed
½ Tsp ½ Salt
To taste To taste Freshly ground black pepper
1 Cup 1 Pearl or Israeli couscous
⅔ Cup ⅔ Frozen peas (optional, but recommended)
Step-By-Step Directions
- Heat the Pot
- Place a large Dutch oven or pot over medium-high heat.
- Add the avocado or olive oil.
- Once the oil is hot, add minced garlic, diced onion, sliced carrots, and chopped celery.
- Sauté until the onion becomes translucent, about 5 minutes.
- Add Spices and Broth
- Stir in the grated ginger and turmeric, sautéing for 30 seconds to release the flavors.
- Add the chicken broth.
- Place the chicken breasts or thighs into the pot.
- Season with rosemary, thyme, salt, and freshly ground black pepper.
- Cook the Soup
- Bring the mixture to a boil.
- Add the pearl or Israeli couscous, ensuring the chicken is fully submerged in the broth.
- Reduce the heat to medium-low.
- Simmer uncovered for 20-25 minutes, or until the chicken is thoroughly cooked.
- Shred the Chicken
- Remove the chicken with a slotted spoon.
- Shred the chicken using two forks on a cutting board.
- Return the shredded chicken to the pot.
- Final Touches
- Stir in the frozen peas if using.
- Add an extra cup of broth to adjust the consistency if the soup seems too thick.
- Taste and adjust the seasonings, if necessary.
- Serve
- Serve the soup hot.
- Ensure each bowl has a comforting and flavorful embrace, perfect for warming up on a chilly day.
- Equipment
- Dutch Oven
- Chef’s Knife
- Wooden Spoon
- Microplane
- Ladle
- Cutting Board
- Measuring Cups
- Measuring Spoons
- Storage Containers
- Stove
Notes
- If unavailable, fresh turmeric root can be substituted with 1 teaspoon of ground turmeric.
- For a richer flavor, consider using bone-in chicken pieces instead of boneless.
- Homemade chicken broth adds depth to the soup, but store-bought low-sodium broth works well.
- Adjust the thickness of the soup by adding more or less couscous, depending on your preference.
- Add a spicy kick; include a pinch of cayenne pepper or a dash of hot sauce.
- The soup can be stored in an airtight container in the refrigerator for up to 3-4 days.
- For a creamier texture, stir in a splash of coconut milk or a dollop of yogurt before serving.
- For extra nutrition, feel free to add other vegetables like spinach, kale, or bell peppers.