30-Minutes Carrot Apple Soup Recipe (Made With A Homemade Style)

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“Unveil a symphony of nature’s sweetness with our Carrot Apple Soup. Sun-drenched carrots blend harmoniously with orchard-fresh apples, creating a melody of flavors that’s both earthy and fruity. This velvety embrace, kissed by hints of ginger and cinnamon, is a celebration of autumn’s bounty in every spoonful. Dive into this vibrant fusion, where meadows meet orchards, and each sip is a heartwarming embrace of golden-hued comfort.”

Dive into a velvety blend of earthy carrot apple soup recipe and sweet apples. Every spoonful bursts with nature’s best flavors. Fresh ingredients. Simple preparation. A culinary masterpiece unfolds. 

carrot apple soup recipe

Carrots offer depth and richness. Apples lend a hint of sweetness. Together, they craft a soup that warms the soul. Perfect for chilly evenings. Ideal for gatherings. This carrot-apple soup recipe beckons. 

It promises comfort. It delivers delight. Get ready to indulge in a flavor dance. Experience a taste sensation like no other. Your taste buds will thank you. Dive in.

What Is Carrot Apple Soup?

Carrot and Apple Soup is a harmonious blend of earthy carrots and sweet apples. This soup combines the robust, grounding flavor of fresh carrots with the refreshing sweetness of ripe apples. 

It is often spiced with ingredients like ginger or cinnamon; its velvety texture and vibrant orange hue make it appealing to the eye and palate. 

It offers a nutritious, flavorful journey in every spoonful, perfect for chilly days and light summer meals. Simple yet sophisticated, it’s a culinary treat for all seasons.

carrot apple soup recipe

Can You Vary The Recipe With Other Ingredients? 

Carrot and Apple Soup can be tailored to various dietary needs:

  1. Keto Replace apples with a lower-carb vegetable like zucchini. Use full-fat butter or ghee instead of margarine.
  2. Paleo Use ghee or coconut oil in place of margarine. Opt for a homemade bone broth or high-quality store alternative with no additives.
  3. Gluten-Free Ensure the chicken broth used is gluten-free, as some store-bought options may contain additives with gluten.
  4. Whole30 Replace margarine with ghee. Ensure your chicken broth is Whole30 compliant and free of sugars and additives.
  5. Vegetarian Swap out the chicken broth for vegetable broth.
  6. Vegan Use vegetable broth, and replace margarine with coconut oil or another plant-based fat.
Ingredient tips

Recipe Directions

  1. In a large saucepan, melt margarine. Add carrots, apples, onion, and celery. Sauté until onion is soft (~5 minutes).
  2. Add broth, sage, pepper, and bay leaf. Boil, then simmer covered for 20 minutes.
  3. Discard bay leaf. Let soup cool (5 minutes).
  4. In batches, blend soup until smooth.
  5. Reheat in a saucepan until warm. Serve.
Recipe Direction

Variations, Add-Ons, And Toppings 


  • Spicy Kick: Add a pinch of cayenne pepper or fresh chili.
  • Creaminess: Incorporate coconut milk or heavy cream for a richer texture.


  • Proteins: Roasted chickpeas, diced tofu, or shredded chicken can enhance the soup’s heartiness.
  • Veggies: Roasted pumpkin or sweet potato chunks offer depth and added nutrition.
  • Herbs: Freshly chopped cilantro, parsley, or dill can introduce a refreshing note.


  • Crunch: Toasted pumpkin seeds, croutons, or crushed nuts add a delightful crunch.
  • Drizzles: A swirl of olive oil, pesto, or yogurt can elevate the dish.
  • Cheese: Grated Parmesan or crumbled feta introduces a salty contrast.

Can I Make Carrot Apple Soup In A Slow Cooker Or Instant Pot? 

Slow Cooker

  • Sauté the onions, celery, carrots, and apples in a pan with margarine until the onions are translucent. Transfer to the slow cooker.
  • Add broth, sage, pepper, and bay leaf. Cook on low for 6-8 hours or high for 3-4 hours. Ensure carrots are tender.
  • Remove the bay leaf and blend the mixture until smooth.

Instant Pot

  • Using the sauté function, melt margarine. Add onions, celery, carrots, and apples, cooking until onions are tender.
  • Add broth, sage, pepper, and bay leaf—Seal and set to manual high pressure for 15 minutes.
  • Quick release, remove the bay leaf, and blend until smooth.
Carrot Apple Soup

Can I Use Store Bought Broth, Or Should I Make My Own? 

Store Bought Broth

  • Convenience: It’s quick and readily available, perfect for impromptu meals.
  • Variety: There are numerous flavors and diet-specific versions, such as low-sodium, organic, or bone broth.
  • Consistency: Commercial broth offers a predictable flavor.

Homemade Broth

  • Flavor Depth: Making your own allows for a richer, more nuanced taste.
  • Control: You determine the salt content, ingredients, and consistency.
  • Wholesomeness: No preservatives, artificial flavors, or additives.
Carrot Apple Soup

How To Serve ? 

  • Temperature: Ensure the soup is hot but not scalding. Reheat gently if needed.
  • Bowl Choice: Use warm bowls. Quickly rinsing them with hot water can keep the soup hot longer.
  • Garnish: Enhance visual appeal with a sprinkle of fresh herbs, a dollop of cream, or a drizzle of olive oil.
  • Companions: Serve with crusty bread, a side salad, or grilled cheese for a complementary texture and taste.
  • Final Stir: Give the soup a quick stir before ladling to ensure an even distribution of ingredients.
  • Personal Touch: Allow guests to add their choice of seasonings, toppings, or a squeeze of citrus for a personalized flavor profile.

Perfect Side Dishes

  • Crusty Bread: Warm, freshly baked bread or baguette slices, perfect for dipping.
  • Grilled Cheese: A melty, toasted sandwich adds a comforting, savory touch.
  • Green Salad: Light and fresh, with a vinaigrette dressing to balance the soup’s sweetness.
  • Roasted Veggies: Seasonal vegetables like Brussels sprouts or asparagus, roasted with simple seasonings.
  • Quinoa Salad: A chilled salad with veggies and a tangy dressing adds protein and texture.
  • Herb Focaccia: The flavors of rosemary or thyme in focaccia can pair wonderfully.
  • Cheese Platter: Offer a variety of cheeses, from sharp cheddar to creamy brie, to complement the soup’s flavors.
Carrot Apple Soup

Storage And Make Ahead

  • Make Ahead: Prepare the soup base and chop the vegetables in advance. Store them separately in the refrigerator.
  • Storage: Cool the soup base and vegetables completely before transferring them to airtight containers. Refrigerate for up to 3-4 days.
  • Reheating: Reheat the soup base gently on the stovetop over low heat. Add cooked fish and seafood just before serving to maintain their texture.
  • Flavor Enhancement: Adjust seasoning with additional herbs like oregano, thyme, and parsley before serving.
  • Garnish Fresh: Top with a drizzle of extra virgin olive oil and a sprinkle of freshly chopped basil or mint upon serving for added freshness and flavor.
Carrot Apple Soup

What Can We Do With Leftovers? 

  • Soup Base: Use it as a foundation for other soup variations, adding ingredients like chicken, beans, or pasta.
  • Sauce: Puree until smooth and use as a sauce over grilled chicken, roasted veggies, or pasta.
  • Stir-fry: Mix into a veggie or protein stir-fry for a saucy touch.
  • Casserole Layer: Use in layered casseroles for added moisture and flavor.
  • Bread Dip: Serve warm as a dipping sauce for crusty bread or pita.
  • Grain Cooker: Cook grains like rice or quinoa in the soup for added flavor.
  • Freeze for Later: Store in portion-sized containers for quick future meals.
  • Soup Popsicles: Freeze in popsicle molds for a savory summer treat.


  • Balance Flavors: Combine the sweetness of carrots with tartness from apples for a well-rounded taste.
  • Texture Enhancement: Puree the soup until smooth for a creamy consistency, or leave it slightly chunky for added texture.
  • Spice it Up: Add warmth with spices like ginger, nutmeg, or cinnamon to complement the sweetness of the carrots and apples.
  • Creamy Base: Use coconut milk or heavy cream for a luxurious texture and rich flavor.
  • Garnish Creatively: Top with a drizzle of olive oil, a sprinkle of toasted nuts, or fresh herbs like thyme for a finishing touch
30-Minutes Carrot Apple Soup Recipe (Made With A Homemade Style)

30-Minutes Carrot Apple Soup Recipe (Made With A Homemade Style)

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Course: Soup Recipe


Prep time


Cooking time





A velvety blend of sweet carrots and tart apples, this soup is a harmonious symphony of flavors, comforting and revitalizing. It offers a culinary experience that’s hearty yet light, making it a favorite across seasons.


  • 1 Tablespoon 1 Reduced Fat Margarine

  • 8 8 Medium Carrots, thinly Sliced

  • 2 2 Medium Tart Apples, Peeled And Chopped

  • 1 1 Medium Onion, Chopped

  • 1 1 Celery Rib, Thinly Sliced

  • 5 Cups 5 Low-Sodium Chicken Broth

  • 1/2 Teaspoon 1/2 Rubbed Sage

  • 1/4 Teaspoon 1/4 Pepper

  • 1 1 Bay Leaf

Step-By-Step Directions

  • Preparation Steps
    Wash and prepare all ingredients: thinly slice carrots, chop apples, onions, and celery.
  • Cooking
    In a large saucepan, place it over medium heat, and melt the margarine until it’s fully liquid.
    Incorporate the carrots, apples, onion, and celery into the saucepan. Sauté the mixture, stirring occasionally to ensure even cooking. Wait for the onion to turn translucent, which should take about 5 minutes.
  • Final Touches
    Transfer the slightly cooled soup to a blender or food processor in batches. Ensure you only fill the blender one-third at a time for safety and even blending.
    Puree each batch until you achieve a smooth consistency. Transfer the blended soup back to the saucepan.
  • Serving
    Place the saucepan back on medium heat, stirring occasionally, until the soup is adequately heated.
    Once warmed to your liking, serve the soup in bowls.
  • Additional Options
    Garnish with fresh herbs or a dollop of cream.
    Serve with crusty bread or a side salad.
    For an extra kick, add a pinch of cayenne pepper before blending.


  • Adjust consistency by adding more broth if the soup is too thick.
  • The flavor profile can be enhanced with cream or coconut milk.
  • Consider adding a pinch of cayenne or chili flakes for a spicier kick.
  • The soup’s sweetness can vary based on apple variety and carrot freshness.
  • If stored correctly, the soup’s flavors often deepen and improve after a day.
  • Consider roasting the carrots and apples before blending for a deeper, caramelized flavor.

Nutrition Table 

Nutrition Table 

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