Creamy Squash Soup Recipe – A Perfect Culinary Delight

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Indulge in the velvety embrace of our Creamy Squash Soup Recipe, a symphony of autumnal flavors that promises to warm you from the inside out. Each spoonful is a harmonious dance of rich, roasted squash and a delicate blend of spices, all smoothed to perfection for a luxurious texture. Topped with a drizzle of cream and a sprinkle of fresh herbs, this soup is not just a meal—it’s a culinary hug in a bowl.

Welcome to the wonderful world of delicious, creamy squash soup. This recipe promises an explosion of flavors. Your taste buds will rejoice at the heartwarming blend. You’ll be lost in the enticing aroma of the simmering pot. But the soup is not just about taste; it’s also a nutrition powerhouse. 

Creamy Squash Soup Recipe

This creamy delight serves as a wholesome meal. Join us in mastering this recipe, which is as easy as pie. We’ll dive into each step, sharing tips and tricks to enhance the flavor profile. From choosing the perfect squash to creating a creamy texture, we’ve got you covered. Stay with us on this delightful ride. 

Let’s plunge into crafting a bowl of creamy squash soup, a comfort dish that’ll become your next favorite. So let’s get started and make your taste buds sing the melody of this deliciously creamy and healthy squash soup.

What Is A Creamy Squash Soup Recipe?

Creamy squash soup is a popular, comforting recipe, especially favored in the colder months. It primarily uses ripe squash, often butternut or acorn, simmered in aromatic herbs and spices. After being cooked until tender, the squash is pureed to achieve a silky texture. 

Milk, cream, or a non-dairy alternative is added to achieve a rich, creamy consistency. The soup is usually served warm and garnished with herbs or seeds. It’s a versatile dish, allowing for countless flavor variations and dietary adaptations.

Creamy Squash Soup Recipe

Can You Vary Creamy Squash Soup Recipe With Other Ingredients?

  • Keto To make the soup keto-friendly, replace the all-purpose flour with a lower-carb alternative like almond or coconut flour. Ensure to use full-fat evaporated milk, and exclude any sugary additions.
  • Paleo Skip the all-purpose flour and evaporated milk for a Paleo version. Instead, thicken the soup with additional pureed squash or a bit of arrowroot powder, and use coconut milk for creaminess.
  • Gluten-Free Replace the all-purpose flour with a gluten-free blend or use cornstarch as a thickener.
  • Whole30 To adhere to Whole30 rules, omit the flour and replace the evaporated milk with compliant non-dairy milk like almond or coconut milk. Be sure the bacon and chicken broth are Whole30 compliant as well.
  • Vegetarian Omit the bacon, and use vegetable broth instead of chicken broth.
  • Vegan Exclude the bacon and use vegetable broth for a vegan variant. Replace the evaporated milk with a non-dairy alternative like cashew cream or coconut milk. 
Ingredient tips

Recipe Directions 

  1. Cook and crumble bacon; set aside.
  2. Saute onion and garlic in reserved drippings.
  3. Puree squash, flour, 1/3 cup milk, and onion mixture in the blender.
  4. Combine puree with broth, spices, and remaining milk in the pan.
  5. Boil over medium heat for 2 minutes.
  6. Serve with sour cream and bacon sprinkles.
Recipe Direction

Variations, Add-Ons, And Toppings


  • Vegetables: Add other vegetables into the blend, like carrots, sweet potatoes, or apples, for a bit of sweetness.
  • Protein: Add some cooked chicken, turkey, or tofu for additional protein.


  • Greens: Stir in some spinach or kale at the end of cooking for an extra nutrient boost.
  • Cheese: Stir in grated Parmesan or cheddar cheese until it melts for a rich, cheesy twist.


  • Seeds: Sprinkle on some roasted squash seeds or pepitas for crunch.
  • Herbs: Top with fresh herbs like parsley, cilantro, or thyme for a pop of color and freshness.
  • Croutons: Add homemade croutons for a satisfying crunch.
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Can I Make Creamy Squash Soup Recipe In A Slow Cooker Or Instant Pot?

Slow Cooker

  • Cook the bacon in a pan until crisp, crumble it, and set aside. Saute the onion and garlic in the bacon drippings until tender, then transfer this to the slow cooker.
  • Add the mashed squash, all-purpose flour, evaporated milk, chicken broth, curry powder, salt, pepper, and nutmeg to the slow cooker. Stir well to combine.
  • Cook on low for 6-8 hours or high for 3-4 hours.
  • Before serving, blend the soup using an immersion blender until creamy.
  • Serve with a dollop of sour cream and a sprinkle of crumbled bacon.

Instant Pot

  • Set your Instant Pot to the sauté function. Add the bacon and cook until crisp. Remove, crumble, and set aside.
  • Saute the onion and garlic in the bacon drippings until tender.
  • Add the mashed squash, all-purpose flour, evaporated milk, chicken broth, curry powder, salt, pepper, and nutmeg to the Instant Pot. Stir well to combine.
  • Secure the lid, set the vent to sealing, and cook on manual high pressure for 10 minutes.
  • When the cooking time is up, let the pressure release naturally for 10 minutes, then quickly release any remaining pressure.
  • Blend the soup using an immersion blender until creamy.
  • Serve with a dollop of sour cream and a sprinkle of crumbled bacon.
Creamy Squash Soup Recipe

Can I Use Store Bought Broth, Or Should I Make My Own?

Store-Bought Broth

  • This is a convenient option, especially when you’re short on time. It’s readily available and comes in various types, such as chicken, vegetable, and beef. 

Homemade Broth

  • Making your broth allows you to control the ingredients thoroughly. You can adjust the flavor profile to your liking, and it’s a great way to use leftover bones or vegetables. 
Creamy Squash Soup Recipe

How To Serve ?

  • Dish Choice: Choose a wide, shallow bowl to showcase the soup’s vibrant color and allow the aroma to be appreciated.
  • Garnish: Garnishing is not just about aesthetics but also adding another layer of flavor and texture. Consider a sprinkle of fresh herbs, such as chives or parsley, or a dash of roasted squash seeds for added crunch.
  • Side Dish: Serve the soup with a side of crusty bread, a hearty salad, or a grilled cheese sandwich. These can complement the creamy soup by providing a contrasting texture.
  • Temperature: Serve the soup hot, not scalding, to allow the flavors to be fully appreciated without burning the tongue.
  • Serving Size: Serve smaller portions as a starter or larger portions as a main course.
  • Wine Pairing: If you enjoy wine, light-bodied white wine with high acidity, like Sauvignon Blanc, can complement the creaminess of the soup.
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Perfect Side Dishes

  • Bread: A crusty baguette or warm dinner roll can be
  • perfect for dipping into the soup. For a unique twist, consider garlic bread or cheese toast.
  • Roasted Veggies: Roasted vegetables like Brussels sprouts, carrots, or asparagus can complement the soup’s creaminess.
  • Grilled Cheese Sandwich: A classic pairing, the crispy, cheesy sandwich contrasts wonderfully with the smooth, creamy soup.
  • Quiche or Tart: A slice of quiche or tart, like a spinach and feta quiche, can make your meal more substantial.
  • Rice or Grain Pilaf: A hearty grain pilaf with wild rice, quinoa, or farro can add texture and substance.
Creamy Squash Soup Recipe

Storage & Make Ahead

  • Sauté onion and garlic in olive oil until soft.
  • Add squash and broth. Simmer until squash is tender.
  • Blend until smooth. Stir in cream. Season to taste.
  • To store, cool completely and refrigerate in an airtight container for up to 3 days.
  • For make-ahead, prepare soup without cream, cool, and freeze in batches. Thaw, reheat, and stir in cream before serving.
Creamy Squash Soup Recipe

What Can We Do With Leftovers?

  • Pasta Sauce: Transform your soup into a pasta sauce. Cook your favorite pasta, drain, and toss it with the heated soup. Top with cheese and herbs.
  • Risotto Base: Use the soup as a liquid base for cooking risotto, imparting a rich, savory flavor to the rice.
  • Baked Dishes: Use the soup as a sauce in baked dishes like lasagna, casseroles, or pot pies.
  • Gravy: Thicken the soup with a bit of flour or cornstarch and serve it as a gravy over roasted meat or mashed potatoes.
  • Stew: Add cooked grains, beans, or leftover roasted vegetables to the soup to make a hearty stew.
  • Bread Dip: Warm up the soup and serve it as a dipping sauce for crusty bread.


  • Use a combination of butternut and acorn squash for depth of flavor.
  • Add a splash of coconut milk for richness without overwhelming the squash taste.
  • Roast the squash beforehand to intensify its sweetness.
  • Incorporate a hint of nutmeg or cinnamon for warm, aromatic undertones.
  • Blend in a potato for added creaminess without the need for heavy cream.
  • Garnish with toasted pumpkin seeds or a drizzle of olive oil for texture and depth.
  • Experiment with a touch of curry powder or smoked paprika for a unique twist.
  • Finish with a squeeze of fresh lemon juice to brighten the flavors.
Creamy Squash Soup Recipe - A Perfect Culinary Delight

Creamy Squash Soup Recipe – A Perfect Culinary Delight

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Course: Soup Recipe


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Creamy Squash Soup is a culinary delight perfect for any season. It combines tender winter squash, fragrant onions, garlic, and smoky bacon in a luxurious, velvety soup


  • 3 3 Bacon Strips

  • 1 Cup 1 Finely Chopped Onion

  • 2 2 Minced Garlic Cloves

  • 2 Cup 2 Mashed, Cooked Winter Squash

  • 2 Tablespoons 2 All-Purpose Flour

  • 1 Can 1 Evaporated Milk

  • 3 Cup 3 Chicken Broth

  • 1/2 Teaspoon 1/2 Curry Powder

  • 1/2 Teaspoon 1/2 Salt

  • 1/4 Teaspoon 1/4 Pepper

  • 1/8 Teaspoon 1/8 Ground Nutmeg

  • Sour Cream (To Taste)

Step-By-Step Directions 

  • Start by heating your saucepan or Dutch oven over medium heat. Add the bacon strips and cook until they are crisp. Once done, crumble the bacon and set it aside.
  • Drain the bacon fat, leaving behind 1 tablespoon of drippings in the pan.
  • In the same pan with the drippings, saute the finely chopped onion and minced garlic. Cook until they are tender, and their flavors have melded together.
  • Now it’s time to prepare the squash mixture. Combine the cooked and mashed squash, all-purpose flour, and 1/3 cup of evaporated milk in a blender or food processor. Add the sauteed onion and garlic mixture to this. Puree all these ingredients until you achieve a smooth mixture.
  • Transfer the squash puree back to the pan. Add the chicken broth, curry powder, salt, pepper, nutmeg, and evaporated milk.
  • Stir everything together, then bring the mixture to a boil over medium heat. Let it boil for 2 minutes to allow the flavors to blend and the soup to thicken slightly.
  • Now, your creamy squash soup is ready. Pour it into serving bowls. For the final touch, top each serving with a dollop of sour cream if desired.
  • Finally, sprinkle the crumbled bacon you set aside earlier over the soup. Serve hot, and enjoy.
  • Large Saucepan or Dutch Oven
  • Blender or Food Processor
  • Knife and Cutting Board
  • Measuring Cups and Spoons
  • Wooden Spoon
  • Ladle
  • Heat-Resistant Containers


  • Squash Selection: Butternut, kabocha, or acorn squash works well for this recipe. Feel free to use your favorite.
  • Spice Levels: Adjust the curry powder and pepper amount according to your taste.
  • Bacon Substitution: For a vegetarian version, omit the bacon or replace it with vegetarian bacon.
  • Broth Choice: Either chicken or vegetable broth works fine. Choose according to your preference or dietary needs.
  • Storage: The soup stores well in the fridge for up to 4 days and in the freezer for up to 3 months.

Nutrition Table 

Creamy Squash Soup Recipe

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You've entered a realm where each bowl isn't just a meal; it's an expedition to the core of comfort, well-being, and the sheer delight of feeding both body and soul. My name is Julia, and I'm here to navigate you through the flavorful worlds of Soup Chick. Together, we'll uncover the artistry behind each recipe, share stories that warm the heart, and celebrate the simple pleasures of making and enjoying soup.

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