Elevate your taste buds with our Red Bean and Sausage Soup! Hearty red beans and savory sausages come together in a flavorful union that’s bold, comforting, and utterly delicious. Each spoonful is a journey through a world of robust flavors, where the smoky richness of sausage meets the earthy sweetness of red beans. Dive into a bowl of culinary bliss, where warmth and heartiness unite in a symphony of taste that will leave you craving seconds. It’s not just soup; it’s a flavorful adventure waiting to be savored!
There’s magic in simplicity. Take a humble bowl of Red Bean and Sausage Soup. Each spoonful tells a story. Vibrant red beans, tender and rich meld seamlessly with savory sausage.
Together, they craft a symphony of flavors. The broth? It’s an inviting golden hue, warm and fragrant. Fresh herbs dance in harmony, elevating the experience.
One might think it’s a dish steeped in tradition. And it is. Families have passed down this recipe for generations. Yet, every kitchen adds a unique twist. Some secrets stay in families, but the essence remains universal.
This isn’t just soup. It’s a culinary journey. It’s comfort in a bowl. Ready to dive in? The journey of taste awaits.
What Is Red Bean And Sausage Soup?
Red Bean and Sausage Soup is a hearty dish, blending the rich flavors of red beans and savory sausages. Often steeped in a seasoned broth, this soup boasts a combination of aromatic herbs and spices.
While its roots trace back to various cuisines, each variation offers a unique taste profile. This soup warms the body and soul, perfect for cold days or when in need of comfort. It’s more than a meal; it’s an experience.
Can You Vary The Recipe With Other Ingredients?
Keto
- Protein: Stick with the turkey Italian sausage or use fattier meat to increase the fat content.
- Beans: Kidney beans are high in carbs; replace them with a lower-carb vegetable like zucchini or omit them altogether.
- Apples: Reduce or skip the apples and consider adding more low-carb vegetables.
- Brown Sugar: Use a keto-friendly sweetener like erythritol or stevia.
Paleo
- Beans: Legumes aren’t paleo-friendly, so omit the kidney beans.
- Brown Sugar: Replace with coconut sugar or honey.
- Dairy and Grains: The original recipe doesn’t include these, so you’re good to go!
Gluten-Free
- Ensure your chicken broth and sausages are gluten-free, as some brands may have additives or thickeners that contain gluten.
Whole30
- Beans: Omit kidney beans as they aren’t Whole30 compliant.
- Sugar: Remove brown sugar thoroughly.
- Sausage: Make sure it’s free from sugar and non-compliant additives.
- Vinegar: Ensure it’s free from added sulfites.
Vegetarian
- Sausage: Replace turkey sausage with a vegetarian sausage option or use tofu/tempeh.
- Broth: Swap chicken broth for vegetable broth.
Vegan
- Sausage: Opt for vegan sausage alternatives or add hearty vegetables like mushrooms or eggplant for a meaty texture.
- Broth: Use vegetable broth.
Recipe Directions
- In a large saucepan, brown sausage and onion until the meat is fully cooked.
- Drain excess fat.
- Incorporate the next 12 ingredients into the saucepan.
- Bring mixture to a boil.
- Once boiling, reduce the heat.
- Cover the saucepan and let it simmer for 45 minutes. Stir occasionally.
- Add the rinsed kidney beans.
- Continue heating until the beans are warm.
- Serve hot, and enjoy!
- Optional: Garnish with fresh herbs or a sprinkle of cheese for added flavor.
Variations, Add-Ons, And Toppings
Variations
- Meat Variations: Instead of turkey sausage, try andouille for a spicy kick, chorizo for a smoky touch, or even smoked sausage for depth.
- Vegetarian/Vegan Version: Use vegan sausages or add hearty vegetables like mushrooms, eggplant, or zucchini.
- Grains and Pasta: Add rice, barley, or small pasta shapes to make the soup even heartier.
- Broth Varieties: Experiment with beef or vegetable broth for different flavor profiles.
Add-Ons
- Greens: Incorporate kale, spinach, or chard for added nutrition and color.
- Vegetables: Throw in diced carrots, celery, or even butternut squash for added texture and flavor.
- Legumes: Mix in other cannellini, navy beans, or black beans.
- Heat: Add diced jalapeños, green chilies, or a dash of cayenne pepper for those who like it spicy.
- Creaminess: Stir in a cream or coconut milk splash near the end of cooking for a creamy variation.
Toppings
- Cheese: Sprinkle with grated cheddar, Monterey Jack, or crumbled feta.
- Herbs: Freshly chopped parsley, cilantro, or green onions add freshness.
- Crunch: Top with croutons, tortilla strips, or even toasted pumpkin seeds (pepitas).
- Sour Cream or Yogurt: A dollop on top adds richness and balances the soup’s heat.
- Avocado: Slices or cubes of avocado can provide a creamy, healthy fat element.
- Lime or Lemon Zest: Sprinkle a little zest on top for a zingy finish.
- Chili Flakes or Hot Sauce: For those who desire an extra kick!
Can I Make Red Bean And Sausage Soup In A Slow Cooker Or Instant Pot?
Slow Cooker
- Browning: Start by browning the sausage and onion in a skillet over medium heat until the meat is no longer pink. This step is vital for developing flavor.
- Transfer: Transfer the sausage and onion mixture to the slow cooker once browned.
- Add Ingredients: Incorporate all the other ingredients except the kidney beans.
- Cook: Set your slow cooker to low and cook for 6-8 hours or on high for 3-4 hours.
- Beans: About 30 minutes before serving, add the kidney beans so they can heat through.
- Serve: Once done, give it a good stir, adjust the seasoning if needed, and serve.
Instant Pot Method
- Sauté Function: Turn on the Instant Pot’s sauté function. Once hot, add the sausage and onions, cooking until browned.
- Deglaze: If browned bits are at the bottom after sautéing, pour a small amount of chicken broth to deglaze the pot. This is essential to prevent the “burn” warning on the Instant Pot.
- Add Ingredients: Incorporate all the other ingredients except the kidney beans.
- Seal & Cook: Close the Instant Pot lid, set the valve to “sealing,” and cook on high pressure for 15 minutes.
- Natural Release: Once the cooking cycle is complete, allow the pressure to release naturally for about 10 minutes, then perform a quick release for any remaining pressure.
- Add Beans: Turn the sauté function back on and add the kidney beans, letting the soup simmer until the beans are heated.
- Serve: Stir well, adjust the seasoning if needed, and serve.
Can I Use Store Bought Broth, Or Should I Make My Own?
Store-Bought Broth
- Convenience: It’s quick and ready to use, which is excellent for spontaneous cooking or when you’re short on time.
- Sodium Content: Many store-bought broths can be high in sodium. However, low-sodium options are available.
- Additives: Some may contain preservatives, artificial flavors, or MSG. It’s crucial to read the label if you’re concerned about additives.
- Flavor: While convenient, some brands might need more depth of flavor in homemade broth.
Homemade Broth
- Flavor Depth: Making your own allows you to develop a richer, deeper flavor tailored to your preference.
- Control: You know exactly what’s going into your broth — no hidden additives or preservatives.
- Cost-Effective: If you often cook with chicken, beef, or veggies, you can use scraps and bones to make broth, reducing waste and saving money.
- Inconsistency: The flavor can vary each time you make it, depending on the ingredients used.
How To Serve ?
- Bowls: Warm bowls can keep your soup hot for a longer time. Just rinse the bowls with hot water or place them in a warm oven for a few minutes before serving.
- Garnish: Add a sprinkle of fresh herbs such as chopped parsley, cilantro, or green onions for a pop of color and new flavor.
- Bread: A crusty loaf of bread, cornbread, or garlic bread pairs beautifully with this hearty soup.
- Salads: A simple green salad with vinaigrette or tangy coleslaw can be refreshing.
- Grains: Offer a side of brown rice, quinoa, or even some noodles for those who might want to add a grainy texture to their soup.
- Spice it Up: Have red pepper flakes, hot sauce, or sliced jalapeños on the side for those who prefer added heat.
- Cheese: Offer grated cheese, like Parmesan or cheddar, to sprinkle on top.
- Lemon or Lime Wedges: A slight squeeze can elevate some flavors.
Perfect Side Dishes
- Crusty Bread or Baguette: Ideal for dipping and soaking up the rich flavors of the soup.
- Cornbread: The sweetness of cornbread contrasts beautifully with the savory soup.
- Garlic Bread: Adds a rich, buttery, and garlicky touch.
- Green Salad: Mixed greens with a light vinaigrette offer a fresh and crisp contrast.
- Coleslaw: The tanginess can complement the hearty nature of the soup.
- Cucumber Salad: Thinly sliced cucumbers, red onions, and a dill vinaigrette can be refreshing.
- Roasted or Grilled Veggies: Think asparagus, Brussels sprouts, or bell peppers. The charred or caramelized flavors can enhance the depth of the soup.
- Potato Salad: Creamy or vinaigrette-based potato salads offer a filling side option.
Storage And Make Ahead
- Make Ahead: Prepare the soup up to 2 days in advance, allowing flavors to meld for richer taste.
- Storage: Store cooled soup in airtight containers in the refrigerator for up to 3-4 days.
- Freezing: Freeze soup in portion-sized containers for easy reheating. Cool completely before freezing and consume within 2-3 months for best quality.
- Reheating: Reheat gently on the stovetop over low heat to prevent separation or loss of flavor.
- Add Fresh Herbs: Sprinkle with fresh herbs upon serving to enhance flavors.
What Can We Do With Leftovers?
- Repurpose as a Sauce: Reduce the soup to thicken, then pour over pasta, rice, or grilled meats.
- Stir into a Casserole: Incorporate the soup into casseroles to provide moisture and flavor.
- Use as a Filling: For pies, wraps, or stuffed vegetables like bell peppers.
- Create a New Soup: Mix with other leftover soups or broths and add new veggies or proteins.
- Make Grain Bowls: Pour over cooked grains, and add fresh veggies and a protein source.
- Freeze for Later: Portion and freeze for future quick meals.
- Blend into a Dip: Thicken, blend, and serve with chips or veggies.
- Stir into Risottos: Add richness and depth to risottos.
- Omelette Mix-in: Pour a bit into an omelet or frittata mixture.
- Enhance Gravies: Use as a base for gravies or sauces for added depth.
TIPS
- Soak Beans Overnight:Â Ensure beans are soaked overnight to reduce cooking time and improve texture.
- Brown Sausage:Â Brown sausage before adding to the soup for enhanced flavor and texture.
- Layer Flavors: Sauté onions, garlic, and spices before adding other ingredients for depth of flavor.
- Simmer Slowly:Â Allow soup to simmer slowly to let flavors meld and beans soften completely.
- Adjust Seasoning:Â Taste and adjust seasoning before serving, as flavors may intensify during cooking.
Delightful Red Bean And Sausage Soup For Leftovers And Meal Prepping
4
servings10
minutes1
hour400-500
kcalSavor the heartiness of Red Bean and Sausage Soup, a delightful melding of rich turkey Italian sausage, robust kidney beans, and aromatic spices.
Ingredients
1 Pound 1 Turkey Italian Sausage links (casings removed)
1 1 Medium Onion (diced)
3 Cups 3 Chicken Broth
3 3 Medium Tart Apples (Peeled And Chopped)
1 Ounce 1 Crushed Tomatoes (Undrained)
2 Teaspoon 2 Cider Vinegar
2 Teaspoon 2 Green Pepper (Chopped)
2 Teaspoon 2 Sweet Red Pepper (Chopped)
2 Teaspoon 2 Brown Sugar
1/2 Teaspoon 1/2 Seasoned Salt
1/2 Teaspoon 1/2 Ground Mustard
1/4 Teaspoon 1/4 Rubbed Sage
1/4 Teaspoon 1/4 Chili Powder
1/4 Teaspoon 1/4 Pepper
1 Ounce 1 Kidney Beans (Rinsed And Drained)
Step-By-Step Directions
- Preparation Steps: Gather and measure all ingredients to ensure a smooth cooking process.
- Cooking: Begin with a large saucepan or soup kettle. Place it on medium heat.
- Add the turkey Italian sausage links and diced onion to the saucepan.
- Continuously stir the mixture until the sausage is well-browned and the onion turns translucent.
- Ensure the meat is no longer pink in the middle.
- Draining: Drain any excess fat or liquid from the saucepan once cooked.
- Blending: Carefully add the next 12 ingredients: chicken broth, chopped apples, crushed tomatoes, cider vinegar, green pepper, red pepper, brown sugar, seasoned salt, ground mustard, rubbed sage, chili powder, and pepper.
- Stir everything well to ensure a good blend of flavors.
- Cooking: Increase the heat to high and bring the mixture to a boil.
- Once boiling, reduce the heat to low.
- Cover the saucepan with its lid.
- Let the soup simmer gently for 45 minutes. Remember to stir occasionally to prevent sticking or burning.
- Final Touches: Once the 45 minutes have passed, add the rinsed and drained kidney beans to the saucepan.
- Stir well and continue to cook until the beans are heated through.
- Serving: Pour the hot soup into bowls.
- Additional Options: Garnish with fresh herbs like parsley or cilantro if desired. You can also sprinkle some grated cheese or add a dollop of sour cream for added richness. Enjoy your meal while it’s warm!
- EQUIPMENT LIST
- Large Saucepan or Soup Kettle
- Chef’s Knife and Cutting Board
- Measuring Cups and Spoons
- Wooden Spoon or Ladle
- Can Opener
- Skimmer or Slotted Spoon
- Blender or Immersion Blender (optional)
- Thermometer (optional)
- Airtight Containers
- Ladle for Serving
Notes
- Bean Variation: If kidney beans are unavailable, substitute with pinto or black beans.
- Veggie Boost: Feel free to add celery, carrots, or spinach for added nutrients.
- Freezing: This soup freezes well. Remember to cool completely before transferring to freezer-safe containers.
- Apple Choices: Different apple varieties can change the soup’s flavor profile. Experiment to find your favorite.
- Vegan Option: Swap the sausage for tofu or a plant-based alternative, and use vegetable broth instead of chicken.
- Toppings: Grated cheese, fresh herbs, or a dollop of sour cream can enhance the soup’s presentation and taste.
- Sausage Spice: Different sausages come with varying spice levels. Adjust seasonings accordingly.
- Consistency: If you prefer a thicker soup, blend some beans before adding them. For a thinner consistency, add more broth.
- Serving Size: This recipe serves four. Adjust ingredients proportionally based on your needs.
- Pairing: The soup pairs excellently with crusty bread or a fresh salad.