Sausage And Spinach Soup – Balance Of Taste

This post may contain affiliate links. See my disclosure policy.

Indulge in the robust flavors of our Sausage and Spinach Soup, a hearty and soul-warming bowl that promises to satisfy your deepest cravings. Spicy Italian sausage sizzles, releasing a symphony of flavors, while tender spinach leaves add a fresh, earthy balance. The rich tomato broth, infused with garlic and herbs, cradles cannellini beans for an added heartiness. Dive into this comforting concoction, where spice and nourishment dance in perfect harmony, creating a symphony of taste in every spoonful.

Savor a steamy Sausage and Spinach Soup bowl, your ultimate comfort food on a chilly day. Rich, hearty, and flavorful, this culinary delight marries the earthy freshness of spinach with the robust taste of perfectly seasoned sausage.

Sausage and Spinach Soup

A hot symphony of flavors invites you in, captivating your senses one spoonful at a time. Each ingredient complements the other, weaving a tale of taste, texture, warmth, and satisfaction crafted with care. Imagine the crackling fire, the aroma of simmering soup filling your space, a bowl of this delicious warmth in your hands. 

This isn’t just a soup; it’s an experience that transports you to heart-warming contentment. Step into our culinary journey, let the magic of this Sausage and Spinach Soup fill your kitchen, and discover the joy of creating memories one bowl at a time.

What Is Sausage And Spinach Soup?

Sausage and Spinach Soup is a hearty, comforting dish with robust flavors. It features crumbled sausage simmered to perfection, paired with fresh, vibrant spinach leaves. The meat’s savoriness and spinach’s earthy tones create a delightful taste balance. 

The soup often includes garlic and onions for depth, white beans for added heartiness, and a delicate broth tying everything together. This soup is an exquisite blend of taste and nutrition, a warm, soothing meal perfect for any weather. It’s truly a culinary symphony in a bowl.

Sausage and Spinach Soup

Can You Vary The Recipe With Other Ingredients?

Sausage and Spinach Soup can be modified to accommodate various dietary preferences. Here are some suggestions:

  • Keto Use a high-quality, high-fat sausage and omit beans or starchy vegetables like potatoes. Consider adding more low-carb veggies like zucchini or bell peppers.
  • Paleo Opt for a sausage that is free from additives and preservatives. Exclude beans, and consider adding more root vegetables like sweet potatoes.
  • Gluten-Free Ensure that the sausage and broth you use are certified gluten-free. Some sausages may contain gluten as a filler, and broths can sometimes include gluten-containing additives.
  • Whole30 Choose compliant sausages that are free from sugar and preservatives. Exclude beans and use Whole30-compliant broth.
  • Vegetarian Replace the sausage with a plant-based alternative or add hearty vegetables like mushrooms or eggplant for a meaty texture. Use vegetable broth instead of chicken broth.
  • Vegan Follow the vegetarian recommendations and ensure all ingredients, including the broth, are 100% plant-based.
Sausage and Spinach Soup

Recipe Directions

  1. Spray a saucepot with cooking spray and heat it over medium-high heat for about 1 minute.
  2. Add the crumbled sausage to the saucepot and brown it, stirring often to ensure even cooking. Once the sausage is fully cooked, pour off any excess fat.
  3. Pour the chicken or vegetable broth, then add the dried oregano, chopped onion, and diced carrot into the pot. Bring the mixture to a boil.
  4. Reduce the heat to low, cover the pot, and let the soup simmer for about 10 minutes or until the vegetables are tender and the flavors have melded together.
  5. While the soup is simmering, prepare the avocados by peeling, pitting, and dicing them into bite-sized pieces.
  6. Once the vegetables are tender, stir in the diced avocados and fresh baby spinach leaves, allowing them to cook for an additional minute until the spinach wilts slightly.
  7. Pour in the heavy cream, stirring gently to combine all the ingredients. Season the soup with salt and pepper to taste, adjusting the seasoning according to your preference.
  8. Serve the avocado and sausage soup hot, ladling it into individual bowls. For an added touch, garnish with fresh parsley or cilantro.
  9. Now, savor the heartiness and creaminess of this delightful avocado and sausage soup. Enjoy its rich flavors and the comforting warmth it brings to your table.
Sausage and Spinach Soup

Variations, Add-Ons, And Toppings


  • Add cannellini beans or chickpeas for extra protein and fiber.
  • Substitute sausage with chicken or turkey for a leaner option.
  • Try smoked sausage or chorizo for a unique flavor twist.
  • Use kale or Swiss chard as an alternative to spinach.
  • For a vegetarian version, swap sausage with mushrooms or a plant-based sausage.


  • Throw in diced potatoes or pasta for added heartiness.
  • Include bell peppers or celery for extra crunch and flavor.
  • Spice it up with red pepper flakes or a dash of hot sauce.
  • Add a dollop of sour cream or a splash of cream for a richer taste.
  • Stir in some cooked rice or quinoa to make it a complete meal.


  • Sprinkle Parmesan cheese for a salty, umami finish.
  • Garnish with fresh herbs like parsley, basil, or chives for a pop of color and freshness.
  • Drizzle olive oil for a hint of richness.
  • Top with crispy bacon bits for a smoky, crunchy element.
  • Add a squeeze of lemon juice for a bright, tangy kick.
pIN 1

Can I Make The Soup In A Slow Cooker Or Instant Pot?

Sausage and Spinach Soup can easily be adapted for a slow cooker and an Instant Pot.

For A Slow Cooker

  • Start by browning your sausage in a skillet over medium-high heat, then transfer to the slow cooker.
  • Add broth, oregano, onions, and carrots to the slow cooker.
  • Cover and cook on low for 6-8 hours or high for 3-4 hours.
  • About 30 minutes before serving, stir in the spinach and cook until wilted.

For An Instant Pot

  • Use the “Sauté” setting to heat the Instant Pot. Add the sausage and brown it, then pour off any excess fat.
  • Add the broth, oregano, onions, and carrots. Close the lid and set the Instant Pot to “Manual” or “Pressure Cook” on high for about 10 minutes.
  • Once the cooking cycle is complete, use the quick-release function to relieve pressure. Open the lid and stir in the spinach, letting the heat from the soup wilt it.
Sausage and Spinach Soup

Can I Use Store Broth, Or Should I Make My Own?

Depending on your preference, time, and resources, you can certainly use either store-bought broth or homemade broth in your Sausage and Spinach Soup.

Store-Bought Broth

  • It’s a convenient option and can save a lot of time. Look for a low-sodium version to control the salt content in your soup better. Organic, preservative-free broths are a healthier choice, and bone broth can add an extra nutrient boost.

Homemade Broth

  • If you have the time and ingredients, homemade broth can be a great option. It allows you to control the flavors more precisely and avoid the preservatives often found in store-bought versions. Plus, it can be a great way to utilize leftover bones and vegetable scraps.
Sausage and Spinach Soup

How To Serve ?

To serve sausage and spinach soup in the best possible way, consider the following tips:

  • Garnish: Sprinkle freshly chopped parsley or basil on each serving to add a pop of color and fresh flavor to the soup.
  • Crusty Bread: Serve the soup with a side of crusty bread, such as baguette or ciabatta, to dip into the flavorful broth. It’s perfect for soaking up the delicious soup and adding texture to each bite.
  • Grated Cheese: If the soup is not dairy-free, offer some grated Parmesan or Pecorino Romano cheese as a topping option. The savory cheese complements the flavors of sausage and spinach.
  • Lemon Wedges: Provide lemon wedges on the side. A squeeze of lemon juice over the soup can add a tangy and refreshing element.
  • Chili Flakes: For those who enjoy a bit of heat, offer some crushed red pepper flakes as an optional garnish to spice up the soup.
  • Soup Bowls or Bread Bowls: Use deep soup or hollow-out small bread rolls to create bread bowls. Ladle the soup into these bowls for a creative and visually appealing presentation.
Pin 2

Perfect Side Dishes

  • Crusty Bread or Garlic Bread: Serve slices of crusty or garlic bread on the side. The bread can be dipped into the flavorful broth of the soup, adding extra texture and satisfaction to each bite.
  • Side Salad: The richness of the soup can be countered with a light and energizing side salad made of mixed greens, cucumber slices, a tangy vinaigrette, and cherry tomatoes.
  • Roasted Vegetables: Roast a medley of seasonal vegetables like carrots, bell peppers, zucchini, or Brussels sprouts with a drizzle of olive oil, salt, and pepper. The roasted veggies offer a delightful contrast in texture and flavors.
  • Stuffed Peppers: Prepare stuffed bell peppers with a filling of rice, quinoa, or couscous mixed with vegetables and herbs. These savory stuffed peppers complement the soup perfectly.
  • Savory Muffins: Bake delicious muffins with cheese, herbs, and sun-dried tomatoes. They make a great accompaniment to the soup.
  • Greek Yogurt Dip: Serve a Greek yogurt-based dip with herbs and garlic alongside some fresh-cut vegetables for a light and healthy option.
Sausage and Spinach Soup

Storage & Make Ahead

  • Refrigeration: Store leftover Sausage and Spinach Soup in an airtight container in the refrigerator for up to 3-4 days. The flavors tend to meld, enhancing the taste over time.
  • Freezing: This soup freezes well. Store it in labeled, airtight containers for up to 3 months. Thaw in the refrigerator before reheating.
  • Make Ahead: Prepare the soup base ahead, excluding spinach and any dairy components. Refrigerate the base for up to 24 hours. Before serving, reheat the base, add spinach, and incorporate dairy for a fresh taste.
  • Dairy Separation: If using dairy, consider adding it just before serving to prevent separation during storage.
  • Herbs and Spices: Add fresh herbs like parsley just before serving to preserve their brightness and flavor.
Sausage and Spinach Soup

What Can We Do With Leftovers? 

  • Refrigerate: Store in airtight containers for 3-4 days to enjoy later.
  • Freeze: Portion and freeze for up to 2-3 months.
  • Soup Remix: Add more veggies or grains to create a heartier version.
  • Pizza Topping: Use as a flavorful pizza topping with some cheese.
  • Frittata: Incorporate into a frittata for a savory breakfast or brunch.
  • Pasta Sauce: Blend into a pasta sauce for added richness.
  • Stuffed Peppers: Fill bell peppers with the soup and bake until tender.
  • Casserole: Layer with pasta and cheese for a comforting casserole.
  • Savory Pies: Use as a filling for savory hand pies or turnovers.
  • Vegetable Broth: Strain and use the broth as a base for other dishes.


  • Sausage Selection: Opt for a mix of spicy and mild sausages to create a dynamic flavor profile in your soup.
  • Leafy Greens Boost: Amp up the nutritional content by swapping traditional spinach for nutrient-rich kale or Swiss chard.
  • Smoky Aroma: Infuse a delightful smokiness by using smoked sausage or adding a touch of smoked paprika to the broth.
  • Grainy Goodness: Introduce texture with the addition of pearl barley or quinoa, enhancing the heartiness of the soup.
  • Parmesan Perfection: Finish each bowl with a sprinkle of freshly grated Parmesan to add a savory depth to the broth.
  • Herbaceous Elegance: Elevate the freshness by stirring in a handful of chopped fresh basil or oregano just before serving.
  • Tangy Twist: Balance the richness with a splash of balsamic vinegar, adding a subtle tang to the soup.
  • Creamy Indulgence: Stir
Sausage And Spinach Soup - Balance Of Taste

Sausage And Spinach Soup – Balance Of Taste

0 from 0 votes
Course: soup recipe


Prep time


Cooking time





Sausage and spinach soup is a hearty and flavorful dish that combines savory sausages with nutritious spinach in a rich broth. This comforting soup perfectly balances textures and tastes, making it a satisfying meal for any occasion.


  • Vegetable cooking spray (As needed)

  • 1/2 Pound 1/2 Sweet Italian pork sausage

  • 4 Cups 4 Swanson® Natural Goodness™ Chicken Broth

  • 1/2 Teaspoon 1/2 Dried oregano leaves

  • 1 Chopped 1 Medium onion

  • 1 Sliced 1 Medium carrot

  • 2 Cups 2 Fresh spinach leaves

Step-By-Step Directions

  • Begin by preparing your ingredients. Chop the onions and carrots, and set aside. Ensure your spinach is clean and ready to go.
  • Spray your saucepot generously with cooking spray. Set the pot over medium-high heat and let it warm for about a minute.
  • Add the sausage to the heated saucepot. Cook the sausage, stirring it often to ensure even browning. This process cooks the sausage and helps release its flavors into the pot.
  • Pour off the excess fat once the sausage is fully cooked and browned. This will keep the soup from becoming too greasy.
  • Now, add your chopped onion and carrot to the pot. Follow this with the broth and the oregano. Stir everything together and heat the mixture until it comes to a boil.
  • Once boiling, reduce the heat to low, cover your saucepot, and allow the soup to simmer. Cook for approximately 10 minutes or until the vegetables have softened and become tender.
  • Finally, stir in the spinach. Given its delicate nature, the spinach needs only about a minute to cook.
  • Your Sausage and Spinach Soup is now ready to serve. Ladle it into bowls, ensuring a good mix of sausage, spinach, and broth in each serving.
  • Additional options: Consider garnishing with a sprinkle of Parmesan cheese or a drizzle of olive oil for extra flavor. Serve with crusty bread on the side for a complete meal.
  • Large Pot or Dutch Oven
  • Cutting Board and Knife
  • Wooden Spoon or Stirring Utensil
  • Soup Ladle
  • Measuring Cups and Spoons
  • Can Opener
  • Peeler
  • Tongs
  • Pot Holders or Oven Mitts
  • Blender or Immersion Blender (Optional)


  • Depending on your preferences, feel free to customize the soup using your favorite type of sausage, such as Italian sausage, chorizo, or chicken sausage.
  • For added depth of flavor, you can sauté the sausages before adding them to the soup, allowing them to caramelize and release their natural juices.
  • If you prefer a creamier texture, add a splash of heavy cream or coconut milk at the end of cooking, but this is optional.
  • Don’t overcook the spinach to retain its vibrant color and nutritional benefits. Add it towards the end of cooking, and let it wilt gently in the hot broth.
  • This versatile soup can be served as an appetizer, a light lunch, or a comforting dinner alongside your favorite sides. It pairs well with crusty bread, salad, or steamed rice.

Nutrition Table

Nutrition Table

Leave a Comment

Author picture

soup chick!

You've entered a realm where each bowl isn't just a meal; it's an expedition to the core of comfort, well-being, and the sheer delight of feeding both body and soul. My name is Julia, and I'm here to navigate you through the flavorful worlds of Soup Chick. Together, we'll uncover the artistry behind each recipe, share stories that warm the heart, and celebrate the simple pleasures of making and enjoying soup.

More About Me