Cold Cucumber Soup Recipe – Ode To Freshness

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Welcome to a refreshing culinary journey that delivers ultimate summer satisfaction – Cold Cucumber Soup. This cool, creamy, and vibrant bowl of bliss will transport your senses to a breezy Mediterranean oasis. 

Cold Cucumber Soup Recipe

This delicacy offers an invigorating burst of freshness with every spoonful, perfect for sweltering afternoons harnessing the crispness of cucumbers. An exquisite blend of yogurt, dill, and garlic intertwines with cucumber’s crisp vitality, creating a harmonious symphony of flavors. 

Effortlessly simple to prepare yet strikingly profound in taste, it’s a standout amongst summer recipes. As a bonus, it’s incredibly healthy, packed with essential nutrients. Dive into this recipe and discover how to transform humble cucumbers into a gourmet delight that will leave you yearning for another bowl. 

Your summer dining experience just got an enticing upgrade. Enjoy the ride!

What Is Cold Cucumber Soup?

Cold Cucumber Soup is a refreshing, chilled soup for hot summer days. It combines fresh cucumbers, Greek yogurt, garlic, and herbs like dill and mint. The cucumbers are pureed, then mixed with the yogurt and herbs for a creamy, tangy base. 

Garlic adds a subtle kick, while lemon juice brightens the flavors. The soup is then chilled before serving, making it a cool, invigorating dish. This healthy, easy-to-prepare recipe is a wonderful way to enjoy cucumbers in a new, delicious light.

Cold Cucumber Soup Recipe

Can You Vary The Recipe With Other Ingredients? 

The cold cucumber soup recipe is naturally flexible, allowing for adjustments to fit various dietary preferences.

  1. Keto The basic recipe is low in carbs and high in fat, making it keto-friendly. Be sure to use full-fat Greek yogurt or sour cream.
  2. Paleo Substitute the Greek yogurt with a paleo-approved, dairy-free yogurt like almond milk or coconut milk yogurt.
  3. Gluten-Free The recipe is naturally gluten-free, as it does not include grains or grain-based ingredients.
  4. Whole30 Use compliant, dairy-free yogurt or opt for a Whole30-approved mayonnaise to achieve creaminess.
  5. Vegetarian The basic cucumber soup recipe is vegetarian as it doesn’t include meat or fish.
  6. Vegan Replace Greek yogurt with a dairy-free alternative such as cashew, almond, or coconut milk yogurt. Also, ensure any added garnishes like croutons are vegan-friendly.
Cold Cucumber Soup Recipe

Recipe Directions

  1. Begin by placing fresh cucumbers into a blender and pureeing them until you achieve a smooth consistency.
  2. Once the cucumbers are blended, incorporate Greek yogurt, dill, minced garlic, fresh lemon juice, a pinch of salt, and a dash of pepper into the mixture. Continue blending until all the ingredients are thoroughly combined, and the texture is creamy.
  3. Taste the mixture and, if necessary, make any adjustments to the seasoning to suit your preference. Add more salt, pepper, or desired seasonings to achieve the perfect flavor profile.
  4. After preparing the cucumber yogurt blend, transfer it to a container and allow it to chill in the refrigerator for at least an hour. This will help enhance the flavors and ensure a refreshing and cooling experience when served.
  5. When ready to serve, leave the chilled cucumber yogurt soup and ladle it into individual chilled bowls. For an added presentation touch, garnish each bowl with fresh dill sprigs and thinly sliced cucumber.
Cold Cucumber Soup Recipe

Variations, Add-Ons, And Toppings

This versatile soup lends itself well to various add-ons and toppings:


  • Avocado Twist: Add a ripe avocado when blending the cucumbers for a creamy texture and healthy fats.
  • Spice it Up: Include a jalapeno or dash of cayenne pepper for a hint of heat.
  • Refreshing Mint: Substitute dill with mint for a different herbal note.


  • Protein Punch: Stir some shredded chicken or cooked shrimp for added protein.
  • Extra Crunch: Add diced cucumbers, bell peppers, or radishes after blending for additional crunch.


  • Herb Topping: Sprinkle extra chopped dill, mint, or basil for added freshness.
  • Zesty Lemon: Add a lemon zest garnish for a citrusy burst.
  • Creamy Dollop: Top with a dollop of Greek yogurt or sour cream for extra creaminess.
  • Nutty Touch: Sprinkle some toasted pine nuts or almond slices for a nutty texture.
Cold Cucumber Soup Recipe

Can I Make Cold Cucumber Soup In A Slow Cooker Or Instant Pot?

While slow cookers and Instant Pots are versatile kitchen tools, they’re unnecessary for making this cold cucumber soup. This raw soup recipe requires no heat or cooking time, only blending and chilling. Using a slow cooker or Instant Pot would introduce heat and could alter the soup’s fresh, cool nature and texture.

However, a slow cooker or Instant Pot could be used if you’d like to make a different variety of cucumber that requires cooking (like a warm cucumber and potato soup). A blender or food processor is the ideal tool for the cold version.

Cold Cucumber Soup Recipe

Can I Use Store Broth, Or Should I Make My Own?

In this particular cold cucumber soup recipe, broth isn’t typically used. The primary liquid component comes from the cucumbers and the Greek yogurt, creating a creamy, refreshing soup when blended.

However, if you come across a variation of cucumber soup that calls for broth, both store-bought and homemade broths can work well. Homemade broth allows you to control the ingredients and their quality, making it a healthier choice if you have the time and resources. On the other hand, store-bought broth offers convenience and is a great option when you’re short on time.

Cold Cucumber Soup Recipe

How To Serve ?

Serving cold cucumber soup enhances its refreshing appeal and delightful flavors. Here are a few tips:

  • Chilled Bowls: Just as you serve ice cream in a chilled bowl or glass, do the same with this soup. A chilled bowl will keep the soup cooler for longer.
  • Garnish Just Before Serving: To keep the garnish fresh and crisp, add it just before serving the soup. Thin slices of cucumber, a sprinkling of fresh dill, or a dollop of Greek yogurt can add visual appeal and flavor.
  • Pair Wisely: Cold cucumber soup pairs well with a variety of dishes. You could serve it as a starter before a main course or alongside a hearty sandwich, grilled chicken, or a crisp summer salad.
  • Serving Size: Given its light nature, consider a larger serving size if the soup is the main meal. If it’s a starter, a small cup will do.
  • Consider the Weather: This soup is best served on a hot day, providing a refreshing respite from the heat.
Cold Cucumber Soup Recipe

Perfect Side Dishes

  • Bread: A crusty baguette, fresh pita bread, or toasted garlic bread makes for a delightful contrast in texture with the smooth soup.
  • Salads: A light, crisp salad complements the refreshing nature of the soup. Consider a tomato and mozzarella salad, a Greek salad, or a simple green salad with a vinaigrette dressing.
  • Grilled Dishes: Grilled chicken, fish, or vegetable skewers can add a touch of smokiness and make the meal more substantial.
  • Sandwiches: A hearty sandwich, like a chicken Caesar wrap or a Mediterranean veggie sandwich, pairs well with this light, refreshing soup.
  • Cheese & Crackers: A selection of your favorite cheeses and crackers can turn the soup into a fancier appetizer.
  • Quiches or Frittatas: These egg-based dishes, either vegetarian or with meat, could provide a pleasant, protein-rich contrast to the soup.
Cold Cucumber Soup Recipe

Storage & Make Ahead

  • Refrigeration: Store leftover Chilled Cucumber Soup in a sealed container in the refrigerator for up to 2 days. The cold temperature helps maintain its refreshing taste.
  • Freezing: Avoid freezing cucumber-based soups as they can become watery and lose their crispness.
  • Make Ahead: Prepare the soup base in advance, excluding ingredients that may get soggy, like croutons or fresh herbs. Refrigerate the base for up to 24 hours. Before serving, add toppings for a delightful crunch or freshness.
  • Serve Chilled: For optimal taste, ensure the soup is well-chilled before serving, and consider chilling serving bowls or glasses in advance for an extra cooling effect
  • Garnish Last Minute: Add delicate garnishes like dill or yogurt just before serving to maintain their vibrant colors and flavors.
Cold Cucumber Soup Recipe

What Can We Do With Leftovers? 

Leftover cold cucumber soup is versatile and can be used in a variety of ways:

  • Dip: Use it as a refreshing, healthy dip for veggies, crackers, or pita bread.
  • Dressing: Thin it with vinegar or lemon juice for salads.
  • Pasta Sauce: Mix it with cold pasta and some fresh veggies for a light pasta salad.
  • Gazpacho Twist: Add some diced tomatoes, bell peppers, and onions for a quick take on a gazpacho.
  • Marinade: Use it as a unique marinade for chicken or fish before grilling.
  • Topping: Drizzle it over roasted vegetables, grilled meat, or fish for a refreshing touch.


  • Citrus Splash: Infuse freshness by adding a burst of citrus—try a squeeze of lime or a hint of orange zest to awaken your chilled cucumber soup.
  • Herb Elegance: Elevate the flavor profile with a medley of fresh herbs like dill, mint, and chives. Their aromatic essence will dance on your taste buds.
  • Yogurt Velvety Twist: Introduce creaminess by blending in Greek yogurt. This not only adds a silky texture but also a subtle tang that complements the cool cucumber.
  • Avocado Bliss: Amp up the richness with diced avocado. Its creamy texture and buttery taste add a luxurious touch.
  • Chili Heatwave: Kick it up a notch with a dash of chili oil or a sprinkle of crushed red pepper for a spicy sensation that contrasts the coolness.
  • Garnish Galore: Top it off with a colorful array of edible flowers, microgreens, or even a swirl of balsamic reduction for a visually stunning and delicious finish.
  • Cucumber Ribbons: Elevate presentation by creating delicate cucumber ribbons using a vegetable peeler. These add a touch of elegance and texture.
  • Smoked Salt Surprise: Sprinkle a pinch of smoked salt for a subtle, smoky nuance that enhances the overall depth of your chilled cucumber soup.
  • Ginger Zing: Grate fresh ginger into the mix to infuse a zesty and aromatic kick, providing a delightful contrast to the cool cucumber base.
  • Sesame Sensation: Finish with a drizzle of toasted sesame oil for a nutty undertone that complements the lightness of the cucumber, creating a harmonious blend of flavors.
Cold Cucumber Soup Recipe - Ode To Freshness

Cold Cucumber Soup Recipe – Ode To Freshness

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Course: Soup Recipe


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Cold cucumber soup is a vibrant, chilled dish that embodies the freshness of summer. Its light, smooth texture makes it the perfect appetizer or a cool companion to your primary course on a hot day.


  • 3 3 Cucumbers, peeled and chopped

  • 2 cups 2 Plain Greek yogurt

  • 1/2 cup 1/2 Fresh dill, chopped

  • 2 2 Garlic cloves, minced

  • 1/4 cup 1/4 Lemon juice

  • Salt and pepper (To taste)

  • Chopped Fresh dill, for garnish

  • Thinly sliced cucumbers, for garnish (As desired)

Step-By-Step Directions

  • Gather your ingredients: cucumbers, Greek yogurt, fresh dill, garlic, lemon juice, salt, and pepper.
  • Start with the cucumbers: clean them well, chop them into chunks, then add them to your blender or food processor.
  • Blend the cucumbers until they’ve turned into a smooth mixture.
  • Now, add the Greek yogurt to the cucumber puree in the blender.
  • Follow this with the addition of chopped fresh dill.
  • Next, add your minced garlic. Don’t forget the lemon juice for that bright, tangy flavor.
  • Season with salt and pepper, adjusting to your liking.
  • Blend everything until it’s fully incorporated and smooth.
  • Taste the soup. If needed, add more salt, pepper, or lemon juice.
  • Now, chill the soup. Put it in the refrigerator for at least one hour until it’s thoroughly chilled.
  • When you’re ready to serve, pour the soup into chilled bowls.
  • For the final touch, garnish each bowl with a sprinkling of chopped fresh dill and thinly sliced cucumbers.
  • Enjoy this refreshing, flavorful soup as a starter or light lunch. It pairs well with a crisp salad or hearty sandwich.
  • Blender or Food Processor
  • Cutting Board and Knife
  • Lemon Juicer
  • Mixing Bowl
  • Whisk or Spatula
  • Chilled Bowls


  • Choice of Cucumbers: English cucumbers work best for this recipe due to their thin skin and fewer seeds. If using regular cucumbers, consider peeling and deseeding them first.
  • Chilling Time: Allow the soup to chill in the refrigerator for at least an hour before serving. This step is essential as it melts the flavors and enhances the soup’s refreshing quality.
  • Serving: Serve the soup in chilled bowls to keep it cold longer.
  • Garnishing: Adding a garnish of fresh dill and cucumber slices just before serving enhances the soup’s visual appeal and adds a touch of freshness.
  • Storage: The soup can be stored in an airtight container in the refrigerator for 2-3 days. It’s best enjoyed fresh.
  • Adjustments: Feel free to adjust the ingredients to your taste. All options include more garlic for a stronger kick, extra dill for increased herbaceous notes, or additional lemon juice for more tanginess.

Nutrition Table 

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You've entered a realm where each bowl isn't just a meal; it's an expedition to the core of comfort, well-being, and the sheer delight of feeding both body and soul. My name is Julia, and I'm here to navigate you through the flavorful worlds of Soup Chick. Together, we'll uncover the artistry behind each recipe, share stories that warm the heart, and celebrate the simple pleasures of making and enjoying soup.

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