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25-Minutes Edamame Soup Recipe (Perfect for Any Mealtime)

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Indulge in the unique and vibrant flavors of our Edamame Soup, a culinary masterpiece that transforms simple ingredients into an extraordinary dining experience. Fresh edamame beans are the star of the show, creating a symphony of flavors that dance on your palate. This light yet satisfying soup is a celebration of freshness and simplicity, leaving you craving for more with every spoonful. Enjoy the burst of health in every bowl!

In the heart of Japanese culinary tradition, Edamame Soup is a testament to simplicity meeting flavor. Traditionally savored as a snack, these vibrant green soybeans find a deeper calling in this soul-soothing concoction. 

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Every spoonful tells a tale of earthy richness, a gentle embrace of nature’s bounty, and centuries of perfected artistry. Each bean offers freshness as you savor its delicate broth, bridging the gap between the land’s nurturing soil and the chef’s meticulous craft. 

Whether you’re seeking comfort on a chilly day or an elegant starter for a gourmet meal, this soup promises a journey that tantalizes the palate and warms the heart. Dive into a bowlful of tradition and taste the magic of Edamame Soup.

What Is Edamame Soup?

Edamame Soup is a delectable Japanese dish crafted from young soybeans, known as edamame, harvested before they harden. This soup combines the subtly nutty flavor of these vibrant green beans with a delicate broth. 

Often seasoned with simple ingredients like salt, garlic, or even miso, it showcases the beans’ natural taste. 

Each spoonful offers a delightful balance of earthy richness and a light, refreshing texture, making Edamame Soup a nourishing and flavorful choice for any occasion.

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Can You Vary The Recipe With Other Ingredients? 

  • Keto Replace milk with full-fat coconut milk or cream. Be wary of the edamame content as it contains carbs but is still enjoyed by many on keto in moderation.
  • Paleo Use coconut milk instead of regular milk. Opt for a homemade, paleo-friendly chicken or vegetable stock without additives.
  • Gluten-Free Ensure that the chicken stock used is gluten-free. Most are, but it’s always best to check labels.
  • Whole30 Use almond or coconut milk and a compliant chicken or vegetable stock. Exclude butter or replace with ghee.
  • Vegetarian Swap out the chicken stock for a rich vegetable broth.
  • Vegan Alongside the vegetable broth, replace milk with almond, soy, or coconut milk and use a vegan butter substitute or olive oil.
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Recipe Directions

  • Boil edamame in salted water (5 minutes). Drain, rinse, and de-skin beans.
  • Sauté onions in oil until translucent.
  • Add chicken stock; simmer with lid (10 minutes).
  • Add edamame; cook until soft.
  • Puree mixture. Add milk and butter.
  • Heat (5 minutes); season and serve.
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Variations, Add-Ons, And Toppings 

Variations

  • Miso Edamame Soup: Incorporate white miso paste for a deeper, umami flavor.
  • Coconut Twist: Add coconut milk instead of regular milk for a creamy, tropical nuance.

Add-Ons

  • Tofu Cubes: Silken tofu can provide additional protein and a silky texture.
  • Seaweed Strips: Wakame or nori introduces a marine depth and added nutrients.
  • Mushrooms: Sautéed shiitake or oyster mushrooms can give an earthy richness.

Toppings

  • Chili Oil: Drizzle for a spicy kick.
  • Spring Onions: Finely chopped for a burst of freshness.
  • Toasted Sesame Seeds: Add crunch and a nutty aroma.
  • Herbs: Fresh cilantro or parsley can bring color and zest.
  • Croutons: For a delightful crunch and contrasting texture.
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Can I Make Edamame Soup In A Slow Cooker Or Instant Pot? 

Slow Cooker

  • Sauté onions in a skillet until translucent, then transfer to the slow cooker.
  • Add pre-boiled and de-shelled edamame, chicken stock, and seasoning.
  • Cook on low for 4-6 hours, allowing flavors to meld.
  • Before serving, blend the mixture and stir in milk and butter, letting it heat through.

Instant Pot

  • Use the “Sauté” function for the onions until translucent.
  • Add edamame, chicken stock, and seasoning. Seal and pressure cook on high for 10 minutes.
  • Release pressure, blend, and incorporate milk and butter.
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Can I Use Store Bought Broth, Or Should I Make My Own? 

Store-bought Broth

  • Convenience: Quick and readily available, incredibly short on time.
  • Consistency: Offers a uniform taste each time.
  • Variety: Comes in various flavors and dietary preferences (organic, low-sodium, bone broth).

Homemade Broth

  • Flavor Control: Allows you to adjust the seasoning and ingredients to your liking.
  • No Additives: Free from preservatives, MSG, and artificial flavors common in some commercial broths.
  • Cost-Effective: Can be made in bulk and frozen for future use.
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How To Serve? 

  • Temperature: Serve it hot but not scalding. A warm bowl helps retain heat.
  • Garnish: Sprinkle with fresh herbs, a drizzle of quality oil, or a few whole edamame beans for contrast.
  • Texture: Ensure a smooth or slightly chunky consistency, based on preference, before serving.
  • Accompaniments: Pair with crusty bread or a light salad to complement its creamy texture.
  • Crockery: Use soup bowls that enhance its vibrant green color.
  • Freshness: Serve immediately after cooking to capture its rich aroma and taste.
  • Adjustments: Provide seasonings, like black pepper or chili flakes, on the side for individual adjustments.
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Perfect Side Dishes

  • Crusty Bread: Freshly baked sourdough or baguette slices to dip and soak up the soup.
  • Asian Slaw: A tangy mix of cabbage, carrots, and sesame for a crunchy contrast.
  • Steamed Dumplings: Light dumplings filled with vegetables or proteins complement the soup’s velvety texture.
  • Spring Rolls: Crisp filled with fresh vegetables adds a delightful crunch.
  • Seaweed Salad: Its umami flavor pairs beautifully with edamame.
  • Grilled Tofu: Marinated and grilled, it adds protein and a charred element.
  • Stir-fried Greens: Garlicky bok choy or spinach for an added green touch.
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Storage And Make Ahead

  • Make Ahead: Prepare the soup base and cook the edamame in advance. Store them separately in the refrigerator.
  • Storage: Once cooled, transfer the soup base and cooked edamame to airtight containers. Refrigerate for up to 3-4 days.
  • Reheating: Reheat the soup gently on the stovetop over low heat, adding any additional seasoning or garnishes just before serving.
  • Texture Maintenance: Avoid overcooking the edamame initially to prevent them from becoming mushy upon reheating.
  • Garnish Fresh: Top with a drizzle of olive oil or a sprinkle of chopped herbs for added flavor and freshness.
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What Can We Do With Leftovers? 

  • Pasta Sauce: Blend until smooth, and toss with pasta for a creamy sauce.
  • Base for Risotto: Use the soup as a flavorful liquid base when making risotto.
  • Grain Bowl: Pour over cooked quinoa or rice, adding vegetables and protein for a balanced meal.
  • Smoothie Boost: Add to green smoothies for extra protein and creaminess.
  • Dip: Thick the soup with a blender, and serve with veggies or crackers.
  • Enriched Broth: Add leftovers to other soups or stews to enhance depth and richness.
  • Dressing: Mix with vinaigrette ingredients for a creamy salad dressing.
  • Frozen Pops: Freeze in molds for a savory summer treat.
  • Fillings: Use in wraps or sandwiches, complementing with fresh greens.
  • Toppings: Drizzle over roasted vegetables or grilled meats.

TIPS

  • Balance Flavors: Enhance the natural sweetness of edamame with a touch of acidity from lemon or lime juice.
  • Creamy Texture: Blend the soup until smooth for a velvety consistency, adding a splash of cream or coconut milk if desired.
  • Aromatics: Sauté onions, garlic, and ginger as a flavor base for added depth.
  • Nutritional Boost: Incorporate leafy greens like spinach or kale for extra vitamins and minerals.
  • Garnish Wisely: Finish with a sprinkle of toasted sesame seeds or a drizzle of sesame oil for a nutty flavor and texture.
25-Minutes Edamame Soup Recipe (Perfect for Any Mealtime)

25-Minutes Edamame Soup Recipe (Perfect for Any Mealtime)

0 from 0 votes
Course: soup recipe
Servings

4

servings
Prep time

10

minutes
Cooking time

25

minutes
Calories

130

kcal

Edamame Soup showcases vibrant green soybeans transformed into a creamy delight. This wholesome concoction seamlessly marries rich flavors and essential nutrients, making each spoonful tasty and nourishing.

Ingredients

  • 3/4 Pound 3/4 Shelled Edamame

  • 1 1/2 Tablespoons 1 1/2 Vegetable Oil

  • 1/2 1/2 Small Onion, Chopped

  • 2 1/2 Cups 2 1/2 Chicken Stock

  • 1 2/3 Cups 1 2/3 Milk

  • 1 1/2 Tablespoons 1 1/2 Butter

  • Salt (To Taste)

  • Pepper (To Taste)

Step-By-Step Directions

  • Preparation Steps
    Boiling Edamame: In a large pot, bring lightly salted water to a boil. Introduce edamame and boil them for about 5 minutes.
    Cooling and De-shelling: Drain the boiled edamame and give them a quick rinse with cold water. Once cool, de-shell by squeezing each bean, collecting the inner beans and discarding the outer skin.
  • Cooking
    Saut̩ing Onions: In a saucepan, heat oil over medium heat. Add onions, stirring occasionally until they turn translucent Рthis should take approximately 5 minutes.
    Broth Simmering: Pour in the chicken stock. Increase heat to high to bring to a boil, then lower to medium-low, covering the saucepan. Allow it to simmer gently for 10 minutes.
    Adding Edamame: Introduce the shelled edamame to the saucepan, letting them cook until both the beans and onions are soft.
  • Blending
    Pureeing: Transfer the mixture to a blender and blend until smooth. Alternatively, if you have a stick blender, you can puree directly in the saucepan for convenience.
  • Final Touches
    Creamy Finish: Pour the pureed mixture back into the saucepan. Mix in milk and butter, and let it heat through for about 5 minutes.
    Seasoning: Adjust the soup’s flavor by seasoning with salt and pepper to your liking.
  • Serving
    Serve hot, optionally with a garnish of whole edamame beans or a sprinkle of herbs for added aesthetics.
  • Additional Options
    For a richer flavor, consider adding a touch of garlic during the onion sauté step or a splash of coconut milk for a creamier texture.
  • EQUIPMENT LIST
  • Blender
  • Immersion Blender
  • Fine Mesh Strainer
  • Heavy-Bottomed Pot or Dutch Oven
  • Wooden Spoon
  • Ladle
  • Chef’s Knife
  • Bowls

Notes

  • Adjust thickness by adding more or less broth/milk as desired.
  • For enhanced flavor, consider roasting the onions before adding to the soup.
  • Always cool hot soup slightly before blending to avoid splatters.
  • Fresh lemon zest or juice can brighten up the soup’s flavor.

Nutrition Table 

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