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Salmon And Potato Soup Recipe Cooked With Fresh Ingredients To Try Tonight

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Indulge in the dance of flavors with the sumptuous pairing of salmon and potato in a comforting soup that warms the soul. This dish transcends mere nourishment with the rich omega-3-infused essence of the ocean’s finest catch and the earthy goodness of perfectly tender potatoes. 

salmon and potato soup

A time-honored tradition hailing from the coastal regions, it’s an ode to simplicity and refinement. Whether on a rainy evening or a sunny afternoon, this taste and texture blend can whisk you to a gastronomic paradise. 

This salmon and potato soup invites you to a culinary experience that captures comfort, health, and sophistication in one spoonful. Join us as we explore the recipe, tips, and secrets that make this dish a timeless favorite in kitchens worldwide.

What Is Salmon And Potato Soup?

Salmon and potato soup is a heartwarming blend of flaky salmon and creamy potatoes, often simmered with aromatic herbs and vegetables. The rich flavors of the sea meet the earthy tones of the potatoes to create a satisfying and nutritious dish. 

Commonly found in coastal cuisines, this soup is celebrated for its comforting texture and health benefits. It’s a perfect harmony of taste and nourishment that can be enjoyed as a main course or a lavish appetizer.

History Of Salmon And Potato Soup 

The history of salmon and potato soup traces back to coastal regions where both ingredients were readily available. The combination of nutritious salmon, a staple in many maritime cultures, and the hearty potato, a crop that thrived in various climates, made this soup a practical and satisfying dish. 

Recipe variations emerged throughout Europe and North America, reflecting local tastes and available ingredients. In Ireland and Scotland, especially, the dish symbolized coastal culinary traditions. Over time, the simplicity and comfort offered by salmon and potato soup have made it a beloved favorite in kitchens worldwide.

Interesting Facts About The Salmon And Potato Soup 

  • Cultural Fusion: Salmon and potato soup showcases a blend of maritime and agrarian traditions, reflecting the culinary practices of coastal regions.
  • Health Benefits: Rich in omega-3 fatty acids from salmon and vitamins from potatoes, this soup is often praised for its nutritional qualities.
  • Variety of Preparations: From creamy to brothy, different cultures have unique takes on the dish, incorporating various herbs, spices, and techniques.
  • Seasonal Adaptation: Though comforting in winter, some regions serve a chilled version in summer, proving the dish’s versatility.
  • Local Ingredients: Many recipes recommend using local or wild-caught salmon, giving different geographical areas a unique flavor twist.
  • Pairing with Wines: Some food enthusiasts believe the soup pairs wonderfully with white wines like Chardonnay, creating a gourmet experience.
  • Global Appeal: While having strong roots in European coastal areas, the dish has found fans globally, adapted to local tastes and preferences.

What Makes The Salmon And Potato Soup Special? 

  • Flavor Harmony: The blend of salmon’s richness with potato’s creaminess creates a unique and balanced flavor profile.
  • Nutritional Benefits: Packed with omega-3 fatty acids, vitamins, and minerals, it’s a healthful choice for a satisfying meal.
  • Cultural Significance: With roots in various coastal traditions, the soup represents a fusion of maritime and agrarian cuisines.
  • Versatility: Adaptable to various preferences, the soup can be made creamy or brothy and enjoyed hot or cold.
  • Simplicity: Often made with a short list of wholesome ingredients, its preparation is accessible yet yields gourmet results.
  • Pairing Opportunities: Its rich flavor makes it pair with various beverages and side dishes, enhancing dining experiences.
  • Emotional Comfort: Often considered a comfort food, it brings warmth and joy to family tables, connecting people through a shared culinary heritage.
salmon and potato soup

Ingredients List

IngredientQuantity
Olive Oil1 tbsp
Celery, chopped2 stalks
Onion, peeled and chopped1 medium
Milk750ml/3 cups
Condensed Cream of Celery Soup1 can
Fresh Dill, chopped1 tbsp
Caraway SeedsPinch
Salt and PepperTo taste
Potato, peeled and chopped1 medium
Salmon Fillets, skinned, cooked175g/6oz

Ingredient Tips

  • Olive Oil: Use extra virgin olive oil for a richer flavor.
  • Celery: Fresh, crisp stalks add a refreshing crunch.
  • Milk: Full-fat milk adds creaminess, but you can use low-fat for a lighter option.
  • Cream of Celery Soup: Choosing a high-quality brand ensures a robust flavor.
  • Fresh Dill: Dill adds brightness; dried dill can be substituted if new isn’t available.
  • Caraway Seeds: Toast them lightly to enhance flavor.
  • Potatoes: Choose a starchy variety like Russets for a creamy texture.
  • Salmon: Wild-caught salmon provides a more intense flavor, but farm-raised works well too. Make sure it’s cooked to your preferred doneness.
  • Seasoning: Adjust salt and pepper to taste, considering the saltiness of canned soup and salmon.

Can You Vary The Recipe With Other Ingredients? 

The salmon and potato soup recipe can suit different dietary requirements. Here’s how you can adapt it:

Keto

  • Replace the milk with heavy cream or coconut milk.
  • Omit the potato and substitute with cauliflower for a similar texture with fewer carbs.

Paleo

  • Use coconut milk instead of regular milk.
  • Replace the condensed cream of celery soup with homemade paleo-friendly creamed celery.

Gluten-Free

  • Ensure the condensed cream of celery soup is gluten-free, or make your creamed celery with gluten-free ingredients.

Whole30

  • Substitute the milk with almond or coconut milk.
  • Use homemade Whole30-compliant cream of celery soup, avoiding canned versions with additives.

Vegetarian

Vegan

  • As with the vegetarian version, replace salmon with plant-based protein.
  • Use plant-based milk such as almond or coconut milk.
  • Replace the cream of celery soup with a vegan-friendly version or create a simple celery purée with plant-based cream.
salmon and potato soup

Recipe Directions

  • Cook salmon first. Sauté onions and celery using the browning function in the soup maker.
  • Combine all ingredients, including precooked salmon. High cook for 30 mins.
  • Blend, adjust seasoning. Optional herbs for more flavor.
  • Serve the hot salmon soup, optionally garnish for a finishing touch.
salmon and potato soup

Variations, Add-Ons, And Toppings 

Variations

  • Use Different Fish: Substitute salmon with trout or halibut for a varied flavor.
  • Add Greens: Stir in spinach or kale for added nutrition.
  • Spice It Up: Incorporate chili flakes or paprika for a hint of heat.

Add-Ons

  • Increase Creaminess: Mix in heavy cream or coconut milk for a richer texture.
  • Add Cheese: Blend in cheddar or cream cheese for a decadent touch.
  • Include Legumes: Add cooked lentils or chickpeas for extra protein.

Toppings

  • Sprinkle Fresh Herbs: Garnish with dill, parsley, or chives for freshness.
  • Add Crunch: Top with croutons or toasted nuts for a contrasting texture.
  • Enhance with Seafood: Garnish with shrimp or crab for a luxurious finish.

Scaling The Recipe

Scaling the salmon and potato soup recipe up or down is straightforward, as it involves simple proportional ingredient adjustments. Here’s how you can do it:

Scaling Up

  • For Large Gatherings: Simply double or triple the quantities of each ingredient. If serving for a big crowd, use a large enough pot or cook in batches.
  • Adjust Cooking Time: Depending on the volume, the cooking time may need to be slightly increased to ensure everything is cooked. Monitor the tenderness of the potatoes to gauge doneness.

Scaling Down

  • For Smaller Servings: Halve the quantities of each ingredient for a smaller batch, perfect for 2-3 people.
  • Cooking Time: Reducing the quantities may slightly decrease the cooking time. Watch the soup to achieve the desired consistency, especially during blending.

What Is Used For Garnishing?

Garnishing adds visual appeal and extra flavor to the salmon and potato soup. Here are some popular garnish options:

  • Fresh Herbs: Dill, parsley, chives, or cilantro can add a new and vibrant touch.
  • Citrus Zest: A lemon or lime zest sprinkle can brighten the flavors.
  • Croutons: Homemade or store-bought croutons offer a delightful crunch.
  • Cream Drizzle: A drizzle of cream, sour cream, or coconut cream adds richness and visual contrast.
  • Extra Seafood: Small shrimp or lump crab meat can enhance the seafood flavor.
  • Toasted Nuts: Almonds or pine nuts toasted and chopped add texture and nutty flavor.
  • Edible Flowers: For a special touch, edible flowers like pansies can add elegance.
  • Microgreens: These tiny greens add a sophisticated finish and a slightly peppery taste.
salmon and potato soup

Can I Make Salmon And Potato Soup In A Slow Cooker Or Instant Pot?

You can prepare salmon and potato soup in a slow cooker and an Instant Pot. Here’s how to do it:

Slow Cooker

  • Sauté Ingredients: If your slow cooker has a sauté function, brown the onions and celery with olive oil; otherwise, do this step on the stovetop.
  • Add Ingredients: Place all the ingredients except the salmon into the slow cooker.
  • Cook: Set the slow cooker low for 6-8 hours or high for 3-4 hours.
  • Add Salmon: About 30 minutes before serving, add the cooked and flaked salmon.
  • Blend: Before serving, use an immersion blender or transfer to a regular blender to reach your desired consistency.
  • Season and Serve: Adjust the seasoning and garnish as desired.

Instant Pot

  • Sauté Ingredients: Use the sauté function on the Instant Pot to brown the onions and celery with olive oil.
  • Add Ingredients: Add all the ingredients except the salmon, ensuring not to exceed the fill line.
  • Cook: Seal the Instant Pot and set it to pressure cook on high for 10 minutes.
  • Release Pressure: Allow natural pressure release for 10 minutes, then manually release the remaining pressure.
  • Add Salmon: Stir in the cooked and flaked salmon.
  • Blend: Use an immersion blender or transfer to a regular blender to reach your desired consistency.
  • Season and Serve: Adjust the seasoning and add your favorite garnishes.

Can I Use Store Bought Broth, Or Should I Make My Own?

You can use either store-bought broth or make your own when preparing salmon and potato soup. Both options have advantages, and the choice largely depends on your preferences, time constraints, and desired flavor profile.

Using Store-Bought Broth

  • Convenience: Store-bought broth is readily available and saves time.
  • Variety: You can find different broths, such as chicken, vegetable, or fish, to suit your taste.
  • Quality Consideration: Look for low-sodium and organic options, or those without added preservatives or artificial flavors, to ensure a better flavor.
  • Adjust Seasoning: You may need to adjust the salt and other seasonings, as store-bought broths can vary in flavor intensity.

Making Your Broth

  • Flavor Control: Making your broth allows you to tailor the flavors exactly to your liking.
  • Use of Ingredients: You can utilize leftover vegetable scraps, fish bones, or chicken carcasses, making it a cost-effective and sustainable option.
  • Time-Consuming: Preparing homemade broth takes more time and effort, although it can be made in large batches and frozen for later use.
  • Quality: Homemade broths usually have a richer, deeper flavor and are additives-free.

Can I Use Different Types Of Meat/Fish/Pasta/Vegetables For The Soup?

Salmon and potato soup is a versatile dish that can be adapted to include different types of meat, fish, pasta, and vegetables. Here’s how you can experiment with various ingredients:

Meat

  • Chicken: Shredded cooked chicken can replace salmon for a milder taste.
  • Bacon: Crispy bacon can add a smoky flavor and texture contrast.
  • Ham: Diced ham can provide a salty and savory dimension.

Fish

  • Trout: Similar in texture to salmon, trout can offer a slightly different flavor.
  • Shrimp: Cooked shrimp can add a seafood twist and complement the creamy base.
  • Halibut: A firm white fish like halibut can replace salmon for a milder taste.

Pasta

  • Orzo: Small rice-shaped pasta can be a delightful addition, providing a unique texture.
  • Noodles: Egg noodles or other thin pasta can make the soup more substantial.
  • Dumplings: Adding dumplings can create a comforting and hearty soup variation.

Vegetables

  • Leeks: Leeks can be used instead of or in addition to onions for a milder, sweeter taste.
  • Spinach or Kale: These leafy greens can add color and nutritional value.
  • Carrots or Peas: Adding these vegetables can provide a slight sweetness and additional texture.
salmon and potato soup

Success Tips – Tips And Tricks For Making The Soup

Making soup can be a rewarding and comforting culinary experience. Here are some tips and tricks to help you create delicious soups:

Prepping Tips

  • Chop Uniformly: Ensure all ingredients are chopped to a similar size for even cooking.
  • Prepare Ingredients Ahead: Have all ingredients prepped and ready to go to streamline the cooking process.
  • Use Fresh Herbs: Fresh herbs can add more flavor, but add them towards the end to preserve their freshness.

Cooking Time Tips

  • Low and Slow: Cooking soups slowly on low heat helps to meld the flavors together.
  • Taste as You Go: Regularly tasting the soup ensures proper seasoning and enables you to adjust as needed.
  • Monitor Cooking Time: Different ingredients have varying cooking times, so monitor the soup to ensure all components are cooked to your desired tenderness.
  • Use a Slow Cooker: For busy days, consider using a slow cooker to develop flavors without needing to monitor the stove.
  • Avoid Overcooking Seafood: If adding fish or seafood, be mindful of cooking times to prevent it from becoming rubbery.
salmon and potato soup

Nutritional Values 

Salmon and potato soup offer a balanced blend of essential nutrients. Rich in protein from salmon and packed with vitamins and minerals from vegetables, this soup is a nourishing choice that aligns with a healthy diet. It’s comforting warmth goes beyond taste, providing nutritional goodness in every spoonful.

What Are The Total Calories In The Soup?

The salmon and potato soup based on the ingredients you’ve previously listed:

  • Olive Oil (1 tbsp): ~120 calories
  • Celery (2 stalks): ~10 calories
  • Onion (1 medium): ~40 calories
  • Milk (750ml/3 cups): ~450 calories (depending on the fat content)
  • Condensed Cream of Celery Soup (1 can): ~200 calories (varies by brand)
  • Fresh Dill (1 tbsp): negligible calories
  • Pinch of Caraway Seeds: negligible calories
  • Salt and Pepper: negligible calories
  • Potato (1 medium): ~150 calories
  • Salmon Filets (175g/6oz): ~250 calories (depending on preparation)

Approximately 1220 calories for the entire recipe. If the soup is divided into four servings, each serving would contain around 305 calories.

Dietary Restrictions Of Salmon And Potato Soup

The dietary restrictions of salmon and potato soup will depend on the specific ingredients and preparation methods used. However, based on the typical recipe you’ve provided, here are some common dietary considerations:

  • Gluten-Free: Depending on the brand of condensed cream of celery soup used, the recipe may contain gluten. To make it gluten-free, use a gluten-free condensed soup or make your gluten-free version.
  • Dairy: Using milk and condensed celery soup cream means the recipe contains dairy. For lactose-intolerant individuals, you could use lactose-free milk, a non-dairy alternative like almond or coconut milk, and a dairy-free cream soup substitute.
  • Pescatarian: Since the recipe includes fish (salmon), it is suitable for pescatarians but not vegetarians or vegans.
  • Paleo and Whole30: As it contains dairy and potentially processed ingredients, the standard recipe may not conform to Paleo or Whole30 diets. Unique substitutions would be required.
  • Not Suitable for Vegans and Vegetarians: Including fish means the recipe isn’t suitable for vegetarians or vegans.

Health Benefits Of The Salmon And Potato Soup

Salmon and potato soup is delicious and offers various health benefits thanks to its nutritious ingredients. Here’s an overview:

  • Omega-3 Fatty Acids: Salmon is rich in Omega-3 fatty acids, known for their anti-inflammatory properties and benefits for heart health.
  • Protein: Salmon provides high-quality protein, essential for muscle growth, repair, and overall body function.
  • Vitamin D: Salmon is one of the few natural sources of Vitamin D, which is crucial for bone health and immune system support.
  • Potassium: Potatoes are a great source of potassium, which helps regulate blood pressure and supports proper muscle and nerve function.
  • Fiber: Potatoes and vegetables like celery and onions contribute dietary fiber, aiding in digestion and potentially helping to manage weight by promoting feelings of fullness.
  • Vitamin C: Potatoes and onions provide Vitamin C, vital for collagen synthesis, immune function, and antioxidant protection.
  • Calcium and Vitamin A: The milk in the recipe contributes calcium, necessary for bone health, and Vitamin A, vital for vision and immune function.
  • Hydration: Soups generally contribute to hydration thanks to their liquid content.

Nutrition Table

Nutrition table

How Can I Make Salmon And Potato Soup Lower In Sodium? 

Reducing sodium in your salmon and potato soup is a great way to make it more heart-healthy, especially for those watching their sodium intake. Here’s how you can achieve a lower-sodium version:

  • Use Low-Sodium or No-Sodium Stock/Broth: Look for low-sodium or sodium-free options at the store, or make your broth home where you can control the salt content.
  • Skip Added Salt: Refrain from adding extra salt during cooking. You can always add a sprinkle at the table, allowing individual control over salt intake.
  • Choose Unsalted Butter or Reduce Olive Oil: If using butter, opt for unsalted varieties, or be mindful of salt in your olive oil and seasonings.
  • Utilize Fresh or Dried Herbs and Spices: Enhance flavor without adding sodium using herbs like dill, thyme, or parsley and spices like pepper, garlic powder, or paprika.
  • Use Fresh Ingredients: Opt for fresh salmon rather than smoked or canned, as processed versions often contain added salt.
  • Rinse Canned Ingredients: Using canned vegetables or condensed soup under cold water can help remove some of the added sodium.

How Can I Make Salmon And Potato Soup Lower In Sugar?

Making salmon and potato soup lower in sugar is generally straightforward, as the recipe typically doesn’t contain a large amount of sugar, to begin with. However, you can still ensure that sugar content is minimized by following these tips:

  • Use Unflavored Dairy Products: If using milk or dairy substitutes, ensure they are unflavored and unsweetened varieties, as flavored versions may contain added sugars.
  • Avoid Pre-Made Soups with Added Sugar: Some canned or pre-made condensed soups might contain added sugars. Look for brands without added sugar, or make your cream of celery soup at home.
  • Use Fresh Ingredients: Utilizing fresh vegetables rather than canned can help control sugar content, as some canned vegetables may be preserved in syrups or liquids with added sugar.
  • Homemade Broth: Making your broth gives you complete control over the ingredients, ensuring no unexpected sugars are added.
salmon and potato soup

How To Serve The Salmon And Potato Soup At Its Best?

Serving the salmon and potato soup in a way that enhances its appeal can make the dining experience even more enjoyable. Here’s how you can serve it best:

  • Choose the Right Bowl: Serve the soup in warm, shallow bowls to ensure it stays hot longer. Warming the bowls in the oven or filling them with hot water (then emptying) before serving can keep the soup at the perfect temperature.
  • Offer Fresh Bread or Crackers: Crusty bread or whole-grain crackers on the side can add a delightful texture contrast. They are perfect for dipping into the creamy soup.
  • Use Fresh Lemon Wedges: A wedge of lemon on the side allows guests to add a fresh zing of citrus if desired, which can brighten up the flavors.
  • Provide Ground Pepper and Salt: Offering fresh ground pepper and sea salt at the table lets guests adjust the seasoning to their taste.
  • Consider Wine Pairing: If serving the soup as part of a more formal meal, consider pairing it with a white wine like Chardonnay, which complements the richness of the salmon.
  • Serve Family Style: If serving to a large group, consider placing the soup in a large, attractive tureen at the center of the table, allowing guests to serve themselves.

Perfect Side Dishes To Complement Salmon And Potato Soup

Salmon and potato soup is a rich and flavorful dish that pairs well with various side dishes. Here are some complementary options:

  • Crusty Bread or Rolls: Freshly baked bread, baguette, or rolls with butter provide a delightful texture contrast and a way to sop up every last drop of soup.
  • Green Salad: A crisp green salad with a light vinaigrette can balance the soup’s richness. Ingredients like cucumber, avocado, or citrus fruits can add freshness.
  • Roasted Vegetables: Seasonal roasted vegetables with olive oil and herbs provide both color and flavor contrast to the creamy soup.
  • Grilled Asparagus or Broccolini: These lightly grilled or roasted vegetables add a bit of earthiness and a bright, fresh crunch.
  • Cheese Platter: Offering a selection of cheeses, especially those with a milder flavor, along with some crackers or bread, can make a delightful accompaniment.
  • Fresh Fruit Salad: A light fruit salad with seasonal fruits can be a refreshing palate cleanser, especially if serving the soup as a multi-course meal.
  • White Wine or Sparkling Water: While not a side dish, a well-chosen beverage can elevate the meal. Consider a crisp white wine, sparkling water with a lemon wedge, or herbal tea.
salmon and potato soup

How Long Can We Store The Soup?

Salmon and potato soup can be stored in the refrigerator or freezer, depending on how long you plan to keep it. Here’s a guideline:

  • Refrigerator: The soup can be stored in an airtight vessel for up to 3 days. Allow the soup to cool to room temperature before transferring it to the fridge. If you’re unsure whether the soup is still good, check for any off smells or changes in texture, as these are signs that it may have spoiled.
  • Freezer: If you want to store the soup longer, you can freeze it for up to 3 months. To freeze, portion the soup into freezer-safe containers or heavy-duty freezer bags, leaving some space at the top to expand. Thawing and reheating the soup slowly in the refrigerator and then on the stovetop can help maintain its texture.

Can I Make The Soup In Advance?

Making soup in advance is possible but often recommended, especially for flavors that meld and improve with time. Here’s how you can successfully make salmon and potato soup in advance:

  • Cooking in Advance: Prepare the soup according to the recipe, and allow it to cool to room temperature. Then store it in the refrigerator or freezer, depending on when you serve it.
  • Refrigerator Storage: If you intend to serve the soup within 3 days, store it in an airtight container in the refrigerator.
  • Freezer Storage: For extended storage, portion the soup into freezer-safe containers or bags and freeze. This is particularly useful for making a large batch for future meals.
  • Reheating: Reheat the soup gently on the stovetop over medium heat. If frozen, it’s best to thaw in the refrigerator overnight before reheating.
  • Consider Food Safety: Always follow proper food safety guidelines when cooling, storing, and reheating the soup to avoid potential health risks.
  • Serving: Serve the reheated soup as you normally would, with any chosen accompaniments or garnishes.

What Can We Do With Leftovers? 

Leftover salmon and potato soup can be creatively repurposed to minimize waste and enjoy a fresh culinary experience. Here’s what you can do with the leftovers:

  • Reheat and Serve: Reheat and enjoy another comforting meal, possibly with a new garnish or side dish for variation.
  • Create a Casserole: Add some cooked pasta, cheese, and breadcrumbs, then bake for a delightful casserole.
  • Use as a Sauce: Thicken the soup and use it as a sauce over baked or grilled fish.
  • Make Fish Cakes: Flake the salmon, mix with mashed potatoes from the soup, shape into patties, and pan-fry.
  • Freeze for Later: Portion into freezer-safe containers and freeze for a quick future meal.
  • Incorporate into a Pie: Use a savory pie topped with puff pastry as a filling.
  • Create a New Soup: Mix with other leftovers like vegetables or grains to create a new soup variation.
salmon and potato soup

Special Tools/Equipment Needed

Making salmon and potato soup doesn’t typically require any highly specialized tools or equipment, but having the following kitchen essentials can make the preparation and cooking process more efficient and enjoyable:

  • Large Soup Pot or Dutch Oven: A heavy-bottomed pot is ideal for simmering the soup and evenly distributing heat.
  • Soup Maker (Optional): If you have one, a soup maker can blend and cook the soup all in one appliance.
  • Blender or Immersion Blender: To achieve the desired texture, either can blend the soup to your preferred consistency.
  • Chopping Knife and Cutting Board: Essential for preparing the vegetables, such as celery and onion.
  • Measuring Cups and Spoons: Accurate measurements are critical to a well-balanced soup, so these tools are crucial.
  • Wooden Spoon or Spatula: Useful for stirring the soup as it cooks and preventing sticking to the pot.
  • Ladle: For serving the soup neatly into bowls.
  • Strainer (Optional): A strainer can help remove any remaining chunks after blending if you want a smooth texture.
  • Slow Cooker or Instant Pot (Optional): These appliances can be used for making the soup, depending on your preferences and recipe variations.
  • Freezer-Safe Containers: If you plan to freeze portions of the soup for later use.
  • Whisk: Useful if you add dairy products and want to ensure a smooth and creamy texture.
  • Peeler: For easily peeling the potatoes.

Frequently Asked Questions 

Can I Use Frozen Salmon For This Soup?

Yes, you can use frozen salmon. Just be sure to thaw it correctly according to the package instructions before cooking. If using frozen salmon, it may be beneficial to cook it separately before adding it to the soup to ensure proper texture and flavor.

I’m Lactose Intolerant; What Can I Use Instead Of Milk And Cream Of Celery Soup?

You can substitute the milk with lactose-free alternatives like almond, coconut, or soy milk for lactose intolerant. Instead of cream of celery soup, try a dairy-free creamy soup base available in most grocery stores or make your own using vegetable broth thickened with a flour and oil roux.

Can I Make This Soup Spicy?

Absolutely! If you prefer a spicier kick to your soup, add a pinch of cayenne pepper, some chopped fresh chili, or a splash of hot sauce. Be sure to taste to ensure the heat level suits your preferences.

Is This Soup Suitable For Kids?

Yes, salmon and potato soup can be a kid-friendly meal. If preparing for younger children, try to blend the soup to a smoother texture and adjust seasonings to their tastes. Be mindful of any potential allergens and spice levels to make them suitable for their palate.

What Type Of Salmon Is Best To Use In This Soup?

You can use any fresh or frozen salmon that you prefer. Wild-caught salmon often has a richer flavor and is considered more sustainable, but farmed salmon can also work well in this recipe. Just be mindful of the quality and sourcing of the salmon you choose, as it will impact the overall flavor of the soup.

Fresh Salmon And Potato Soup Recipe To Try Tonight

Fresh Salmon And Potato Soup Recipe To Try Tonight

0 from 0 votes
Course: Soup Recipe
Servings

4

servings
Prep time

15

minutes
Cooking time

30

minutes
Calories

305

kcal

Salmon and potato soup blend the rich flavors of fresh salmon with tender potatoes, aromatic vegetables, and a creamy base. A pinch of dill and caraway seeds adds a delightful twist.

Ingredients

  • Olive Oil

  • Celery, chopped

  • Onion, peeled and chopped

  • Milk

  • Condensed Cream of Celery Soup

  • Fresh Dill, chopped

  • Caraway Seeds

  • Salt and Pepper

  • Potato, peeled and chopped

  • Salmon Fillets, skinned, cooked

Step-By-Step Directions

  • Preparation Steps: Prepare the salmon by cooking it in advance and flaking it into pieces. Chop all vegetables as needed.
  • Cooking: If your soup maker has a browning function, add the olive oil, onions, and celery first. Brown for a few minutes to enhance flavors.
  • Adding Ingredients: Add the precooked salmon, chopped potato, milk, cream of celery soup, dill, caraway seeds, salt, and pepper to the soup maker.
  • Cooking Process: Cover the soup maker and set it to cook on high for 30 minutes. Ensure all the ingredients become tender and reach a piping-hot temperature.
  • Blending: After cooking, blend the mixture to your preferred consistency, either using the machine’s pre-programmed blending function or manually blending to your liking.
  • Final Touches: Taste and adjust the seasoning as needed. If desired, enhance the flavor with additional herbs or spices.
  • Serving: Serve the soup hot in individual bowls, garnishing with extra dill or other complementary herbs if desired.
  • Additional Options: For those who prefer a different texture or additional flavors, extra cream or butter can be stirred before serving, or alternative garnishes such as chives or parsley can be added.

Recipe Video

Notes

  • Salmon can be poached or grilled before adding.
  • For a creamier texture, blend longer.
  • Substitute milk with a dairy-free option for a lactose-free version.
  • Adjust seasonings to taste.
  • Fresh herbs enhance flavor; dried herbs can be used in a pinch.
  • Use a slow cooker or Instant Pot for an alternate cooking method.

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